Ngaba iti yejinja ineempembelelo ezimbi?

Umxholo

• Ushwankathelo
• Iziphumo ebezingalindelekanga, zokwenyani kunye namahemuhemu
• Amabango ezempilo
• Umgca wezantsi

Ushwankathelo

Umthonyama kumazantsi eTshayina, ijinja ikhula kwimozulu eshushu kwihlabathi liphela. Ingcambu ebabayo, enuka kamnandi yesityalo sejinja sele isetyenziswe ziinkcubeko ezininzi ekuphekeni nakumayeza.

Uninzi lwabantu balusebenzisa njengesipayisi okanye balutye ngeSushi, kodwa ijinja nayo inokwenziwa iti. Into ekufuneka uyenzile kukuthambekisa icephe lejinja esandula ukugaywa ngepenti yamanzi abilayo, kwaye uzifumanele iisevishini ezimbini ezimnandi!

Iziphumo ebezingalindelekanga, zokwenyani kunye namahemuhemu

Iti yejinja ayibonakali ineziphumo ebezingalindelekanga ezimandundu. Okokuqala, kuya kuba nzima ukusela ngokwaneleyo leti ukuze uziveze kuyo nantoni na ekucaphukisayo okanye eyingozi. Ngokubanzi, awufuni kudla ngaphezulu kwe-4 gram yejinja ngosuku - ziikomityi ezimbalwa ezo!

Abantu abaninzi bacinga ukuba ijinja inokonyusa imveliso ye-bile, kodwa abukho ubungqina benzululwazi koku. Okwangoku, umbono olungileyo ukujonga nogqirha wakho ngaphambi kokuba usebenzise iti yejinja ukuba unembali yeengxaki ze-gallbladder.

Isiphumo esinye esincinci sokusela iti yejinja kukutshisa kwentliziyo okanye ukukhathazeka esiswini, ngokufanayo nendlela oziva ngayo xa usitya iitshilisi okanye okunye ukutya okunezipayisi. Unokuphosisa oku kucaphukisa ngenxa yokungabikho komzimba kwi-ginger.

Nangona kunjalo, unokuba ne-allergies kwi-ginger ukuba ufumana irhashalala okanye ukungonwabi emlonyeni wakho okanye esiswini emva kokusela iti ye-ginger.

Ijinja inokunceda ukunciphisa uxinzelelo lwegazi, ukuze ube nobunzima bentloko njengempembelelo esecaleni. Ijinja inee-salicylates, ikhemikhali kwi-aspirin esebenza njengegazi elincinci. Oku kunokubangela iingxaki kubantu abanengxaki yokopha.

Kodwa kwakhona, kuya kufuneka uchithe ngaphezulu kakhulu kune-4 yegrama yejinja ngosuku ukuze ube nesiphumo.

Amabango ezempilo

Abanye bathi iti yejinja inokunyanga ukukhohlela kunye nezinye iingxaki zokuphefumla. Uphononongo lubonisa ukuba ijinja inakho kwaye inokusebenza njengonyango olusetyenziswayo.

I-Gingerol, icandelo lejinja, ibonakalisiwe ekukhuleni kwesisu kwilebhu. Abasebenzisi abaninzi bathi iti yejinja iyadambisa iintlungu zesifo samathambo kunye neentlungu zemisipha.

Iti yejinja nayo ngokwesiko isetyenziselwa iingxaki zesisu, uninzi lwayo kuthintela okanye ukumisa isicaphucaphu. Inokukunceda isicaphucaphu ngenxa yekhemotherapy okanye utyando. Sebenzisa ijinja ukukhulula ukugula kwasekuseni ngexesha lokukhulelwa kuyimpikiswano.

Qiniseka ukuba ujonge ugqirha wakho ngaphambi kokuba uthathe nantoni na ukunciphisa isicaphucaphu ukuba ukhulelwe, ufumana unyango lomhlaza, okanye ujongane notyando.

Umgca wezantsi

Uninzi lwayo nayiphi na into-nokuba yinto yendalo-iya kubangela iingxaki. Kodwa ukuba uhlala usempilweni entle kwaye uyayithanda i-zing enikezelwa yijinja, sela kwaye ungakhathazeki.

• Kungakuhle kuwe, kodwa abukho ubungqina bokuba iti yejinja yayiyintandokazi yeGinger Rogers okanye iGinger Spice.
• Akukho siqhagamshelo singqiniweyo phakathi kokutya ijinja nokuba nomntwana oneenwele zejinja. Nangona kunjalo, i-gingerol kwijinja inako ukukhula kweenwele!

Ijinja kunye neti yejinja zombini zilungile ekupheliseni isicaphucaphu kunye nesisu esibuhlungu, kubandakanya neempawu ezibangelwa kukukhulelwa kunye nonyango ngamayeza. Qiniseka ukuba ujonga nogqirha wakho ngaphambi kokuba uthathe naluphi na uncediso, ngaphandle komthamo.