Ungayithatha njani iGoji Berry njengeeKhapsuli zokuThoba ubunzima

Umxholo

• Ukuthenga phi
• Uyithatha nini kwaye uyithatha njani iGoji Berry
• Iziphumo ebezingalindelekanga kunye nezimo
• Izibonelelo zeGoji berry kwiifomsile

Ngokwesiqhelo, indlela yokusebenzisa iGoji Berry ukunciphisa umzimba ziifomsile ezi-2 ngosuku, enye kwisidlo sasemini enye kwisidlo sangokuhlwa, okanye ngokwemiyalelo ebonelelwe kufakelo lwephakeji okanye ukupakishwa kwesi sihlomelo kwaye kufuneka kuthathwe ixesha ubuncinci Iinyanga ezi-3.

Kodwa izibonelelo zolu ncediso zihamba ngaphezulu kokomisa isisu ngenxa yeempawu zayo zokulwa ne-antioxidant kunye ne-anti-inflammatory, i-Goji berry kwiifomsile ikwasebenza ukuthintela ukuguga ngaphambi kwexesha, kunye nokubonakala kwezifo zentliziyo kunye nomhlaza ngenxa yemichiza yendalo. .

Ukuthenga phi

IGoji berry kwiifomsile ziveliswa, umzekelo, ziilebhu iBiovea kunye ne-Unilife, kwaye zingathengwa ezikhemesti, kwiivenkile ezithengisa iziyobisi nakwiivenkile zemveliso zendalo ezinje ngeMundo Verde kunye nakwi-intanethi kwiiwebhusayithi ezinje ngeemarike zasimahla kunye neevenkile ezikwi-intanethi, umzekelo.

Sele amajikijolo sele kulula ukuwafumana nakwiihypermarket, kwiseshini yokunciphisa umzimba okanye kwiziqhamo ezomisiweyo kwaye eyona nto ifanelekileyo kukuzisebenzisa kwisiriyeli okanye kwivithamini yeziqhamo eyi-10 okanye ye-15 yeegram ngosuku.

Uyithatha nini kwaye uyithatha njani iGoji Berry

Ukuthatha oku kongezwa kukutya kunokuba luncedo kubantu abafuna ukunciphisa umzimba, kuba inee-antioxidants eziququzelela ukwehla kobunzima. Nangona inokuthengwa ngaphandle komyalelo kagqirha, kuya kufuneka uthenge kuphela oku kongezwa emva kokuba ugqirha okanye ugqirha wezondlo eyincoma kuba ukugqitha kwee-antioxidants kuyingozi nakwimpilo kwaye kuba abo bafuna ukunciphisa umzimba kufuneka balungelelanise ukutya kwabo kunye nomsebenzi womzimba. .

Iziphumo ebezingalindelekanga kunye nezimo

Akukho ziphumo zichaphazelekayo zeGoji berry kwiifomsile ezichaziweyo. Nangona kunjalo, iGoji Berry kwiifomsile iyaphikiswa ebantwaneni, abakhulelweyo nabafazi abanyisayo. Ukongeza, inokusebenzisana nesifo seswekile kunye noxinzelelo lwegazi kunye ne-warfarin.

Izibonelelo zeGoji berry kwiifomsile

Izibonelelo zeGoji berry zibandakanya:

• Ukunciphisa inkqubo yokuguga;
• Nceda ukuthintela ukuqala kwezifo zentliziyo kunye nokudumba, kunye nomhlaza;
• Ukulawula ukuhamba kwamathumbu;
• Yandisa imvakalelo yokuhlutha;
• Ukukhuthaza ukunciphisa umzimba;
• Iswekile esezantsi yegazi;
• Gcina i-cholesterol kumanqanaba aqhelekileyo.

IGoji berry kwiifomsile inokusetyenziselwa ukuphucula imeko yeemvakalelo, ulusu kunye nempilo yamehlo.

Ukongeza ekuthatheni izongezo zokukunceda ukunciphisa umzimba kwaye ngaphandle kwemithambo eyomisa isisu kakhulu ukubaleka, ukutsiba kunye ne-zumba, nokuba ukuhamba kubhetele kunokuhlala nje ukuze ukhawuleze ukunciphisa umzimba kwaye ufikelele kubunzima obufanelekileyo. Jonga apha eyona mithambo ilungileyo yokunciphisa umzimba.