Umkhuhlane we-aleji: yintoni, iimpawu, oonobangela kunye nonyango

Umxholo

• Iimpawu eziphambili
• Ukohlula njani umkhuhlane kwi-allergen rhinitis
• Izizathu ezinokubangela
• Unyango lwenziwa njani
• Unyango lwasekhaya ukhetho
• Ungaluthintela njani uhlaselo "lomkhuhlane"

I- "allergen flu" ligama elithandwayo elisetyenziswayo, rhoqo, ukuchaza iimpawu zerhinitis egulayo, ebonakala ikakhulu ekufikeni kobusika.

Ngeli xesha lonyaka kuqhelekile ukuba nezihlwele zabantu kwiindawo ezivaliweyo, kuthanda ukosuleleka yintsholongwane yomkhuhlane. Nangona kunjalo, imozulu ebandayo neyomileyo yasebusika ikwathanda ukusasazeka kwezinto ezaliwa ngumzimba emoyeni, ukuququzelela ukuvela komzimba. Ke into enokubonakala ngathi injengomkhuhlane okanye intsholongwane inokuba luhlobo lokungabikho komzimba, njenge-rhinitis.

Njengokuba iimpawu zomkhuhlane kunye ne-rhinitis zifana kakhulu, kuyinto eqhelekileyo kubo ukuba badideke, nangona kunjalo, umkhuhlane ubangelwa ziintsholongwane, njengoko i-rhinitis inesizathu esibi, efuna unyango olwahlukileyo. Xa kuvela iimpawu zomkhuhlane ongadibaniyo nomzimba, eyona nto ifanelekileyo kukufuna ugqirha wezinto ezaliwa ngabantu okanye ugqirha jikelele ukuze achaze unobangela kwaye abonise olona nyango lufanelekileyo.

Iimpawu eziphambili

Iimpawu ze- "allergen flu" ziyafana kakhulu ne-rhinitis kwaye zibandakanya:

• Ukurhawuzelela amehlo kunye nempumlo;
• Ukucaphuka komqala;
• Amehlo amanzi;
• Ukuthintela impumlo
• Ukuthimla.

Ngokubanzi, ezi mpawu zibonakala kwangoko kwaye hayi ngokuthe chu, umzekelo, kungekudala emva kokudibana nesityalo okanye ukuphefumla uthuli.

Ukohlula njani umkhuhlane kwi-allergen rhinitis

Ngokungafaniyo ne-rhinitis ye-aleji, ebonakaliswa ziimpawu zalapha ekhaya kummandla wobuso, umkhuhlane unokubangela ukuxhaphaka kweempawu ezinje ngomkhuhlane, isifo ngokubanzi kunye nentlungu yomzimba.

Ukongeza, iimpawu zomkhuhlane zihlala zihlala kwiintsuku ezisi-7 ukuya kwezi-10, ngelixa iimpawu ze-rhinitis zinokuqhubeka okoko kukho ukubonwa sisifo esithile emoyeni.

Izizathu ezinokubangela

"Umkhuhlane owolisayo" unokubangelwa ngu:

• Utshintsho lwemozulu;
• Ivumba elinamandla (iziqholo, iimveliso zokucoca, umsi wecuba);
• Izilwanyana ezinothuli zekhaya;
• Ifungi;
• Umungu.

Nangona izinto ezahlukeneyo ezikhoyo kwindalo esingqongileyo zinokubangela ukungabikho komzimba, imvelaphi yesifo i-allergen flu yinto yomntu ngamnye kwaye kufuneka ivavanywe rhoqo ngugqirha wezinto ezingezizo.

Unyango lwenziwa njani

Kuba igama elithi "i-allergen flu" lihlala lisetyenziselwa ukubhekisa kwimeko ye-allergen rhinitis, unyango lujolise ekupheliseni i-allergy ebangela iimpawu.Ukulungiselela le nto, amayeza anje nge-corticosteroids, ii-antiallergic agents kunye neempumlo zeempumlo zinokucetyiswa ngugqirha.

Ukongeza, kunokuba yimfuneko ukulandela amanyathelo athile okhuseleko, anje ngala:

• Shiya imeko yasekhaya ihlala ingena umoya kwaye ilanga
• Coca ngokukhethekileyo ngelaphu elimanzi
• Gwema iimveliso ezinamandla ezinjengeemveliso zokucoca, iipeyinti, iziqholo kunye nezibulali-zinambuzane
• Kulumkele ukunxibelelana nomsi wecuba.

Kwiimeko apho kungakhange kubekho kuphucuka kunyango kunye nakwabo bangenako ukunqanda ukunxibelelana ne-allergen, iyeza lokukhetha iyeza. Kuboniswa ukuba ulusu okanye uvavanyo lwegazi lubonisa ukungabikho komzimba. Kolu nyango, inaliti okanye ukuhla kwegama elisetyenzisiweyo kusetyenziswa izixa ezilawulwayo ukuze umzimba uyeke ukusabela okubaxiweyo kwinto ejongene nonyango.

Unyango lwasekhaya ukhetho

Ezinye iti, ezifana ne-eucalyptus, zezinye iindlela ezilungileyo zokunyanga "isifo somkhuhlane", njengoko zilungiselela ukukhutshwa kwencindi yammpumlo, ukunciphisa iimpawu.

Jonga amanye amayeza asekhaya ukukhupha iimpawu ze- "allergen flu".

Ungaluthintela njani uhlaselo "lomkhuhlane"

Iingxaki "zomkhuhlane" ziyancitshiswa ngamanyathelo athile kwindawo ohlala kuyo:

• Kulumkele iikhaphethi, iiragi, izilwanyana ezifakiweyo kunye neempahla ngaphandle kokusebenzisa, ukunqanda ukuqokelelana kothuli;
• Guqula ilinen yokulala ngeveki;
• Gcina imeko-bume yomoya kunye neefestile ezivulekileyo xa kunokwenzeka;
• Kulumkele ukunxibelelana nezilwanyana zasekhaya ukuba zifunyenwe zingunobangela weempawu.

Kubalulekile ukuba uqaphele ukuba iimpawu zihlala zinokuthintelwa ngokuphepha ukunxibelelana nezinto ezaziwayo. Eneneni, le yeyona ndlela ekukuphela kwayo ebonakaliswe ngokuchasene nokuhlaselwa ngumkhuhlane. Ke ngoko, ukuchonga unobangela weengxaki kubalulekile.