Kutheni Ndinesikhumba Esilukhuni Emnweni Wam?

Umxholo

• Iifowuni
• Indlela yokubaphatha
• Iintsumpa
• Indlela yokubaphatha
• Nxibelelana nesikhumba
• Ungayiphatha njani
• Iscleroderma
• Ungayiphatha njani
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Izicubu emnweni wakho zinokwakha kwaye ziqine njengempendulo kukonzakala okuthile kolusu kunye neemeko.

Ezinye zezizathu eziqhelekileyo zolusu oluqinileyo emnweni wakho zibandakanya:

• iifowuni
• iintsumpa
• scleroderma
• qhagamshelana nedermatitis

Funda ukuze ufunde ngakumbi malunga nendlela yokuqonda nokunyanga le miqathango. Ungalawula uninzi uwedwa ekhaya, kodwa abanye banokuqinisekisa uhambo oluya kugqirha.

Iifowuni

Iifowuni zezona zinto zixhaphakileyo kulusu oluqinileyo kwiminwe yakho. Ziyindlela eqhelekileyo yokuphendula ukulimala okuphindaphindiweyo okanye ukukhuhlana.

Iimpawu zeCallus zibandakanya:

• ukoma
• ukubonakala kwe-wax
• bumpiness
• Uburhabaxa
• Ukuthantamisa okuncinci (kodwa hayi iintlungu) xa ucinezelwe

Indlela yokubaphatha

Iifowuni ezinobumnene zihlala zisombulula ngokwazo ngaphandle konyango. Icebo kukumisa umsebenzi okrokrelwayo obangela oko. Unokusebenzisa uhlengahlengiso xa kufuneka njalo. Umzekelo, ukuba umsebenzi wakho usezandleni kwaye kusenokwenzeka ukuba ubangela ukufowunelwa kwakho, unganxiba iiglavu zokuzikhusela ngelixa iifowuni zakho ziphola. Oku kuyakuthintela amatsha ekubeni enze, nawo.

Ukufumana iifowuni ezinenkani ngakumbi, unokuzama ukuyiphelisa ngobunono indawo leyo ngelitye lepumice. Ungazifumana ezi kwiAmazon. Zama ukudlula kule ndawo ngelitye lepumice amatyeli ambalwa. Lumka ungayibaxi, kuba oku kunokushiya ulusu lwakho luluhlaza kwaye lucaphuka. Funda indlela yokusebenzisa ngokukhuselekileyo ilitye lepumice.

Ukuba ukukhutshwa ngobulali kungasebenzi, yenza idinga nogqirha. Banokulunqamla ulusu oluqinileyo okanye ukumisela i-gel ye-salicylic acid ukunceda ukuncibilikisa ulusu olongezelelekileyo.

Iintsumpa

Iintsumpa sesinye isizathu esiqhelekileyo solusu oluqinileyo kwiminwe yakho. Oku kukukhula kolusu okurhabaxa okuvela ezandleni nasezinyaweni zakho ngenxa yepillomavirus yomntu.

Iimfazwe zingabonakala ngathi:

• amaqhuma amdaka
• amachaphaza amnyama
• amaqhuma anemibala yenyama
• iitani, ipinki, okanye amaqhuma amhlophe

Iintsumpa zisasazwa ngonxibelelwano ngqo lolusu, kunye nokwabelana ngezinto ezinje ngamatye epumice kunye neetawuli nabanye abaneentsumpa. Zisasazeka ngokulula phakathi kokusikwa kwesikhumba, nako.

Indlela yokubaphatha

Ngelixa iintsumpa ngokwazo zingenabungozi, zihlala ziqhubeka nokukhula kwaye zingonwabi. Ngokwe-Mayo Clinic, uninzi lweentsumpa eziqhelekileyo ziyanyamalala zodwa kwisithuba seminyaka emibini. Okwangoku, nangona kunjalo, intsumpa yentsusa inokuthi isasaze kwaye yenze ezinye iintsumpa kwingingqi ejikelezileyo.

Isisombululo esikhawulezayo, ungazama ukusebenzisa amayeza e-salicylic acid, njengeCompound W. Ukuba unomdla kwisisombululo sendalo, zama enye yezi oyile zisixhenxe zibalulekileyo.

Ukuba unyango lwasekhaya alusebenzi, ugqirha unokunceda ekususeni iintsumpa usebenzisa:

• icryotherapy, ebandakanya ukuqhwithela
• amayeza-amandla e-salicylic acid unyango
• Unyango lwe-laser
• utyando

Iintsumpa ziphathwa ngolunye okanye nangaphezulu kwezi ndlela zilandelayo:

• i-cryotherapy (iqhwa) yeentsumpa ngugqirha
• I-over-the-counter (OTC) unyango lwe-salicylic acid, enje ngeCompound W
• iyeza-lamandla i-salicylic acid
• Unyango lwe-laser
• utyando

Nxibelelana nesikhumba

Ukuqhagamshelana nedermatitis luhlobo lwe-eczema olubangelwa yimpendulo kwi-allergen okanye into ephazamisayo. Impendulo ihlala ibangela irhashu ebomvu, erhawuzayo eyenza ulusu lwakho luzive lukhuni kwaye lune-scaly.

Ezinye iimpawu zonxibelelwano lwe-dermatitis zibandakanya:

• ukuqhekeka
• ukoma
• Ukuqhekeka
• ukudumba
• amaqhuma

Ungayiphatha njani

Eyona ndlela yokunyanga i-dermatitis yoqhakamshelwano kukuphepha izinto ezinokucaphukisa. Oku kubandakanya ukucoca indlu, iisepha, izinto zokuthambisa, ubucwebe bentsimbi kunye neziqholo. Ngokutsho kwekliniki yaseMayo, iimpawu zakho kufuneka ziphilise ngokwazo malunga neeveki ezine. Okwangoku, unokufaka i-cream ye-hydrocortisone engaphezulu kwekhawunta, njengale, ukunciphisa ukurhawuzelela. Funda kabanzi malunga nokunyanga i-dermatitis.

Iscleroderma

IScleroderma yimeko enqabileyo enokubangela iindawo zolusu oluqinileyo. Le meko ichaphazela amalungu akho, imithambo yegazi, kunye namalungu. Ulusu oluqinileyo lolunye lweempawu ezininzi ezinxulumene nescleroderma.

Ezinye iimpawu zibandakanya:

• ulusu oluqinileyo oluvela ezandleni zakho ukuya ezingalweni okanye ebusweni
• isikhumba esityebileyo phakathi kweminwe yakho, kunye neenzwane zakho
• ubunzima bokugoba iminwe yakho
• utshintsho kumbala wolusu
• izilonda kunye nezilonda ezifana neblister kwiminwe yakho
• ukulahleka kweenwele okwenzeka kwiindawo ezichaphazelekayo kuphela
• Izandla neenyawo ezidumbileyo, ngakumbi xa uvuka

Ungayiphatha njani

Akukho lunyango lwe-scleroderma. Kodwa izinto ezahlukeneyo zinokunceda ukulawula iimpawu zayo. I-Scleroderma ihlala iphathwa ngamachiza angasebenziyo, njenge-ibuprofen (Advil) ukunciphisa ukudumba. Oku kunokunceda ekunciphiseni nayiphi na intlungu oyifumanayo kumalungu adibeneyo eminwe echaphazelekayo.

Kwiimeko ezinzima kakhulu, ugqirha unokumisela i-corticosteroids ukunceda ngeentlungu kunye nokuhamba okanye amayeza e-immunosuppressive.

Ukuzilolonga kunokunceda ukuba igazi lakho ligeleze ngelixa unciphisa iintlungu.

Umgca wezantsi

Njengayo nayiphi na into esetyenziswa rhoqo, izandla zakho zisemngciphekweni wokunxiba nokukrazuka. Oku kunokuhlala kukhokelela kulusu oluqinileyo kwisandla sakho okanye kwiminwe. Zininzi iimeko ezinokubangela oku, kwaye uninzi luyanyangeka ekhaya. Ukuba unesikhumba esomeleleyo esiqhubekayo esingayi kuhamba nonyango lwasekhaya, cinga ukubona ugqirha. Banokunika ezinye iingcebiso zokususwa. Kuya kufuneka ubonane nogqirha ukuba indawo yolusu oluqinileyo iqala ukubonisa iimpawu zosulelo, ezinje:

• intlungu
• bomvu
• ukudumba
• ukukhupha ubofu