Ngaba unetyala ngeMivulo? Isityholo seNzala yakho, uFunda njalo

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Cinga ukuba "ityala leMivulo" lilizwi elihlekisayo nje? Akunjalo, ngokophando lwakutsha nje ngosuku oluncinci lweveki. Kuvela, ukuba phantsi kwiindawo zokulahla okanye ukungafuni ukusebenza ngoMvulo kuqhelekileyo kwaye kuneengcambu ezibuyela kumaxesha e-caveman.

Ngokophononongo lwaseMarmite, isiqingatha sabantu siyakufika emva kwexesha emsebenzini namhlanje, emva kokuba kunzima ukuhamba ekuseni. Abanye bethu abade bancume kude kube li-11: 16 kusasa, abaphandi bathi. Eli lixesha lesidlo sasemini phantse!

Ke ngoku kuthini nge-doldrums yangoMvulo? Abaphandi bathi emva kokuphela kwempelaveki, kufuneka sizive ngathi siyinxalenye "yesizwe" sethu kwakhona phambi kokuba sihlale kwiveki enemveliso - kungoko ke ukuhlanganisana kwindawo epholileyo yamanzi ukubamba izicwangciso zeempelaveki zabanye .

Ngaba usaziva uphantsi nasemva kokuba uchithe ixesha kunye nabo usebenza nabo? Abaphandi babelane ngeendlela ezintlanu eziphezulu zokuchitha imeko yangoMvulo: ukubukela umabonwakude, ukwabelana ngesondo, ukuthenga kwi-Intanethi, ukuthenga iitshokholethi okanye ukwenza imake up okanye ukucwangcisa iholide. Hayi indlela embi yokuqalisa iveki!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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