Umbhali: Ellen Moore
Umhla Wokudalwa: 14 Eyomqungu 2021
Hlaziya Umhla: 12 Eyokwindla 2025
Anonim
ASMR special head massage(58 min.)
Ividiyo: ASMR special head massage(58 min.)

Umxholo

I-maniac ehamba ngomsindo ikhwaza amanyala kuwe kwimpambano, nkqu nabantwana bayo kwisitulo esingasemva. Umfazi usika phambi kwakho emgceni kwaye, xa ujongana naye, ukuxelela ukuba uphume.

Uninzi lwabantu, kubonakala ngathi, aloyiki ukukhulula kwezi ntsuku, nokuba bayawukhuphela umsindo wabo kubantu abangabaziyo ababukrwada, amaqabane angalindelanga okanye abasebenza bothukile. Iindaba ezimnandi zabafazi kukuba ekugqibeleni sikhululwe kwizithintelo zeminyaka edlulileyo ukuba sifane neladies (funda: akukho ngxolo) kwaye bayathetha, ngokuvakalayo nangokucacileyo. Kodwa kwesi sithuba se-grrrl-amandla exesha, ngaba siya naphi na ngokuveza umsindo wethu?

Oko kuxhomekeke. "Ukungalawulwa Umsindo yindlela engenamsebenzi kakhulu kubafazi yokufumana oko bakufunayo ebomini, utshilo uSusan Heitler, Ph.D., ugqirha wezengqondo eDenver nombhali we Amandla amabini (IHarbinger entsha, 1997). "Umsindo ongafanelekanga uyampompa abantu ukuze bazive banamandla, kwaye enyanisweni banika ifuthe elinamandla xa besenza ngomsindo. Kodwa okona kulungileyo baya kuyiphumelela idabi kwaye boyise emfazweni."


Nangona ingqumbo ifumana abafazi abaninzi into abayifunayo kwixesha elifutshane, ekuhambeni kwexesha ikhuthaza ukungabi nantlonelo kunye nenzondo. UHeitler, osebenze nezibini ezizama ukulungisa imiba yomtshato kwaye uvelise ividiyo ebizwa ngokuba yi "The Angry Couple," ufumene indlela ephindaphindayo phakathi kwabaxumi. "Umlingane obhinqileyo ugxotha ngokungafanelekanga, kwaye iqabane eliyindoda liyarhoxa," utsho uHeitler.

Rhoqo, ucacisa uHeitler, abasetyhini baxelisa oomama babo bokuzibamba-de bangabinako ukuyithatha loo nto, emva koko bagqabhuke.

Isisombululo esi-4

Endaweni yokuvumela umsindo ukoyise, tshintsha isenzo. Ngexesha elizayo xa ukhutshiwe, sebenzisa umsindo kwikona yakho. Umzekelo, unokuba nomsindo neqabane lakho ngokurhoxa kumabonwakude emva nje kokutya isidlo osele usenzile. Ngaphambi kokuba uthethe kuwe (okanye kuye), "NguNeanderthal ongacingeliyo ocinga ukuba mandimlinde," zama la manyathelo:


1. Wujonge umsindo njengophawu lokumisa. "Sinokuva umsindo njengombane oluhlaza ukuze senze ngokukhawuleza," utsho uHeitler. Ngokukhawuleza intliziyo yakho ibaleka, kokukhona ingqondo yakho ibeka kancinci iziqwenga - awunakucinga kakuhle. Yima kwaye unike ixesha lakho lesizathu sokubamba iimvakalelo.

2. Ukufumana ulwazi nokuqonda. Zama ukuqonda ukuba kwenzeka ntoni. Mhlawumbi ulandela umzekelo kayise kwaye akakhange acinge ngenye indlela.

3. Zekelisa, ndifuna ntoni? Zibuze ukuba yintoni ekutyayo. Sebenzisa impendulo ukwenza impendulo efanelekileyo. Mhlawumbi into oyifunayo kukuba abulele ukutya, okanye ahlambe izitya, okanye uzenzele kunye.

4. Khangela indlela esebenzayo nenesidima yokuyifumana. Nje ukuba uyazi ukuba ufuna ntoni, phakamisa isihloko kwithoni yakho eqhelekileyo, nethoni yelizwi.

Uphengululo lwe

Isibhengezo

Izithuba Ezidumileyo

U-Katy Perry unika iiOlimpiki (kunye noLuhlu lwethu lokuDlalayo)

U-Katy Perry unika iiOlimpiki (kunye noLuhlu lwethu lokuDlalayo)

Phant e kwiminyaka emibini emva komt hato wakhe wokugqibela, ukumkanikazi wengoma yamandla ubuyile nenye yeengoma zakhe ezibala eleyo okwangoku. NgoLwe ine, uKaty Perry wamangali a izigidi zabalandeli...
Iingcinga ezingama-20 onazo kuBabelo olude

Iingcinga ezingama-20 onazo kuBabelo olude

1. Andiqondi ukuba ndingayenza le nto. Kulungile, mhlawumbi ndingakwazi. Hayi, ngokuqini ekileyo akunakubakho. Oh, kodwa ndiza. Maninzi amathuba okuzithandabuza kuhambo oludibani a iiyure ezimbini nan...