IiNkophe ezinzima

Umxholo

• Ubunzima beenkophe bangela
• Ukudinwa
• Ilifa
• Ukwaluphala
• Izifo zomzimba
• IPtosis
• Iliso elomileyo
• I-Dermatochalasis
• Blepharitis
• Unyango lwasekhaya lweenkophe ezinzima
• Unyango lwasekhaya lweliso elomileyo
• Unyango lwasekhaya lwe-blepharitis
• Yise kude

Ukujongwa kweenkophe ezinzima

Ukuba ukhe waziva uphelelwe ngamandla, ngokungathi awukwazi ukugcina amehlo akho evulekile, mhlawumbi ukhe waziva iimvakalelo zokuba neenkophe ezinzima. Siphonononga oonobangela abasibhozo kunye namayeza amaninzi onokuthi uzame.

Ubunzima beenkophe bangela

Ukuba iinkophe zakho ziziva zinzima, inokuba sisiphumo sezizathu ezininzi kubandakanya:

• ukudinwa
• amafa
• ukwaluphala
• Ukungabikho komzimba
• ptosis
• iliso elomileyo
• yesikhumba
• I-blepharitis

Ukudinwa

Xa udiniwe, izihlunu zakho ze-levator (ezigcina iinkophe zakho ezingasentla zivulekile) zinokudinwa, njengezinye izihlunu zakho. Emva kokugcina amehlo akho evulekile yonke imini, iilevators zakho zinokuqala ukuhla.

Ilifa

Ukuba umakhulu notatomkhulu okanye abazali bakho banamehlo ajingxileyo, kukho ithuba elihle lokuba nawe uya kwenjenjalo. Ungabulela usapho lwakho ngeli lifa.

Ukwaluphala

Ulusu lwakho luyancipha njengoko uneminyaka yobudala. Oko, kudityaniswa neminyaka yokuhlikihla amehlo kunye nokuchaphazeleka rhoqo elangeni, ungazolula iinkophe zakho (ezithi kwakhona zibe lolona lucekeceke emzimbeni wakho). Nje ukuba zolulwe, iinkophe zakho azisakwazi ukubuyela umva kwindawo njengoko zazisenza.

Izifo zomzimba

Ukuba unengxaki yokugula okwenzeka ngamaxesha athile onyaka okanye ezinye iintlobo zokwaliwa, iinkophe zakho zinokudumba kwaye zixineke. Oku kunokubanika "ubunzima", kunye nokutshiza okanye ubomvu.

IPtosis

Xa ijwabu leso lakho eliphezulu liwela phezu kwamehlo akho kwindawo ephantsi kuneqhelekileyo, ibizwa ngokuba yi-ptosis okanye i-blepharoptosis. Ukuba i-ptosis iphazamisa umbono wakho okanye ifuthe elibi kwinkangeleko yakho, utyando lwejwabu leso- i-blepharoplasty-inokuyiphucula imeko yakho.

Ukuba i-ptosis yakho ibangelwa sisifo semisipha, ingxaki yemithambo-luvo, okanye imeko yamehlo yasekhaya, ugqirha wakho uya kunyanga oyena nobangela kwaye anokulungisa ukothuka.

Iliso elomileyo

Ukuba ubuninzi okanye umgangatho weenyembezi zakho awonelanga ukuthambisa iliso lakho, kunokwenzeka ukuba uphethwe liso elomileyo. Iliso elomileyo lingenza iinkophe zakho ziziva zinzima. Ikwaqheleke ukudityaniswa nezinye iimpawu ezinje ngokuhlaba kunye nobomvu. Unyango lweliso elomileyo lubandakanya amayeza e-counter-counter kunye neyeza zokumisa iliso elomileyo njenge-cyclosporine kunye ne-lifitegrast. Kukho ukhetho lokuhlinzwa.

I-Dermatochalasis

Ulusu lwejwabu leso olugqithisileyo lubizwa ngokuba yidermatochalasis. Inxalenye yenkqubo yokuguga kwaye ifunyanwa kubantu abangaphezulu kweminyaka engama-50. IDermatochalasiscan inokuqwalaselwa nge-blepharoplasty (utyando lweenkophe).

Blepharitis

I-Blepharitis kukudumba kweenkophe ezinokubenza bazive besindwa. Ezinye iimpawu zihlala zibomvu kwaye ziqhekeka apho i-eyelashes ifakela emaphethelweni ejwabu leso.

Inyathelo lokuqala lokunyanga i-blepharitis yirejimeni yansuku zonke yoxinzelelo olushushu kunye nezikhuselo zesiciko. Unyango olongezelelekileyo, njengamathontsi wamehlo, kunokucetyiswa nalo.

Unyango lwasekhaya lweenkophe ezinzima

Unyango lwasekhaya lweliso elomileyo

I-Omega-3 fatty acids. Icacisile ukuba i-omega-3 fatty acids supplements zokutya zinokuchaphazela ngokuqinisekileyo isifo se-eye-eye. Uphononongo lukwabonakalise ifuthe elifanelekileyo le-omega-3 fatty acids kwi-blepharitis.

Unyango lwasekhaya lwe-blepharitis

Ioyile yomthi weti. Cinga ngokufaka umxube wamaconsi e-2 omthi we-oyile kunye ne-1/2 yethispuni yeoyile yekhokhonathi kwiinkophe zakho. Amagqirha endalo akhuthaza ukusetyenziswa kwawo ekuthomalaliseni ulusu olomileyo kunye nokususa inkwethu. A yabonisa ukuba ioyile yomthi weti ineziphumo ezichaseneyo nokudumba kunye neentsholongwane.

Iti emnyama. Abameli bokuphiliswa kwendalo bacebisa ukuba kusetyenziswe iipropathi ezichasayo zokulwa nokudumba kunye neentsholongwane zeti emnyama ukunyanga i-blepharitis. Zama ukubeka i-teabag emnyama emanzini abilayo kwaye ke uyeke amanzi apholile ashushu ashushu afudumele. Emva kokukhama amanzi avela kwi-teabag, beka i-teabag kwiliso lakho elivaliweyo kangangemizuzu eli-10. ibonakalise iipropathi zokulwa ne-antioxidant kunye ne-antibacterial yeti emnyama.

Yise kude

Iinkophe ezinzima zinokuba sisiphumo sezizathu ezininzi ezahlukeneyo. Ukuba bayakukhathaza, cwangcisa ixesha lokudibana nogqirha wakho ukuze ufumane uxilongo olupheleleyo kunye nengxoxo malunga nokhetho kunyango.