Umbhali: Florence Bailey
Umhla Wokudalwa: 25 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2025
Anonim
OKROSHKA AT HOME. DELICIOUS SUMMER REFRESHING SOUP (recipe how to cook) ENG SUB
Ividiyo: OKROSHKA AT HOME. DELICIOUS SUMMER REFRESHING SOUP (recipe how to cook) ENG SUB

Umxholo

Ngaba uzifumana uhleli rhoqo kwindawo yokutyela okanye u-odola njengendlela yokunciphisa indlela ophila ngayo? Namhlanje ngomsebenzi onzima kunye neeshedyuli zosapho, abasetyhini baya bekhetha ukuncama ukutya okwenziwa ekhaya ukuze balungise ngokukhawuleza. Nangona uku-odola ukutya kwivenkile yokutyela kunezibonelelo zayo, uphononongo lubonakalisile ukuba abasetyhini abakhetha ukwenza njalo kuninzi lokutya kwabo bakhokelela kwindlela yokuphila engalunganga kunaleyo yabasetyhini abazilungiselela ukutya kwabo iveki yonke. Ngokubanzi, abasetyhini abatya ngaphandle batya isiqingatha seekhalori zabo ezicetyiswa mihla le kwindawo enye. Ukongezelela, bathabatha amafutha amaninzi kunye nemifuno encinane kunabafazi abaziphekelayo ukutya. Nangona iivenkile zokutyela zinokubonelela ngenqanaba lokulula kunye nentuthuzelo, zinokuba yingozi kumzimba wakho. Zama ukunciphisa inani lamaxesha otyela ngaphandle okanye u-odole phakathi evekini. Nangona kunjalo ukuba uzifumana kwindawo yokutyela, khetha izitya ezibilisiweyo okanye ezosiweyo eziphezulu kwimifuno, kwaye uqiniseke ukuba ubuza umpheki ukuba abambe ibhotolo neoyile. Khumbula, ukupheka ekhaya akufuneki kube ngumcimbi onzima, wemini yonke.


Nangona ukutya ngaphandle kufanelekile, uphando lubonisa ukuba abasetyhini abenza njalo busuku ngabunye badla amanqatha kunye nemifuno embalwa kunaleyo yenza isidlo kube kanye ngeveki. Ukutya ukutya kwakho kukhawuleza kwaye kulula njengokujula ipasta yengqolowa enyibilikisiweyo kunye nesosi yetumato.

Uphengululo lwe

Isibhengezo

Iinkcukacha Ezithe Kratya

Isisu esiqinileyo somzimba

Isisu esiqinileyo somzimba

I i u e ine-fibrou tumor (i- FT) i i u e ingafakwanga omhlaza kwi inxibo emiphunga ne ifuba, indawo ebizwa ngokuba yi-pleura. I- FT yayihlala ibizwa ngokuba yi-me othelioma yangaphakathi.I izathu ngqo...
I-Phosphate kwi-Urine

I-Phosphate kwi-Urine

I-pho phate kuvavanyo lomchamo ilingani a inani le-pho phate kumchamo wakho. I-Pho phate yincinci ehlawulwa ngombane equle i-pho phoru yamaminerali. I-Pho phoru i ebenza kunye ne-calcium yamaminerali ...