Uvavanyo lwe-Homocysteine

Umxholo

• Yintoni uvavanyo lwe-homocysteine?
• Isetyenziselwa ntoni?
• Kutheni ndifuna uvavanyo lwe-homocysteine?
• Kwenzeka ntoni ngexesha lovavanyo lwe-homocysteine?
• Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?
• Ngaba bukhona ubungozi kuvavanyo?
• Zithetha ntoni iziphumo?
• Ngaba ikhona enye into endifuna ukuyazi malunga novavanyo lwegazi lwe-homocysteine?
• Izalathiso

Yintoni uvavanyo lwe-homocysteine?

Uvavanyo lwe-homocysteine ​​lilinganisela inani le-homocysteine ​​egazini lakho. IHomocysteine ​​luhlobo lweamino acid, ikhemikhali esetyenziswa ngumzimba wakho ukwenza iiproteni. Ngokwesiqhelo, ivithamini B12, ivithamini B6, kunye nefolic acid yonakalisa i-homocysteine ​​kwaye iyitshintshe ibe zezinye izinto ezifunwa ngumzimba wakho. Kuya kubakho i-homocysteine ​​encinci eseleyo kwigazi. Ukuba unamanqanaba aphezulu e-homocysteine ​​egazini lakho, inokuba luphawu lokunqongophala kweevithamini, isifo sentliziyo, okanye isifo esinqabeke njengelifa.

Amanye amagama: i-homocysteine ​​iyonke, iplasma ye-homocysteine ​​iyonke

Isetyenziselwa ntoni?

Uvavanyo lwe-homocysteine ​​lungasetyenziselwa:

• Khangela ukuba unayo i-vitamin B12, i-B6, okanye i-folic acid.
• Nceda ufumanise i-homocystinuria, isifo esinqabileyo, esifa njengelifa esithintela umzimba ukuba ungaphuli iiproteni ezithile. Inokubangela iingxaki zempilo kwaye ihlala iqala kwasebuntwaneni. Uninzi lwamazwe ase-US lufuna ukuba zonke iintsana zifumane uvavanyo lwegazi lwe-homocysteine ​​njengenxalenye yovavanyo olusandul 'ukuzalwa.
• Isikrini sesifo sentliziyo kubantu abasemngciphekweni omkhulu wokuhlaselwa yintliziyo okanye ukubetha
• Jonga abantu abanesifo sentliziyo.

Kutheni ndifuna uvavanyo lwe-homocysteine?

Unokulufuna olu vavanyo ukuba uneempawu ze-vitamin B okanye i-folic acid. Oku kubandakanya:

• Ukuba nesiyezi
• Ubuthathaka
• Ukudinwa
• Ulusu oluthuthu
• Ulwimi olubi nomlomo
• Ukulinganisa izandla, iinyawo, iingalo, kunye / okanye imilenze (kwi-vitamin B12)

Unokulufuna olu vavanyo ukuba usemngciphekweni omkhulu wesifo sentliziyo ngenxa yeengxaki zentliziyo yangaphambili okanye imbali yosapho yesifo sentliziyo. Amanqanaba angaphezulu kwe-homocysteine ​​anokwakha kwimithambo, enokunyusa umngcipheko wamahlwili egazi, isifo sentliziyo kunye nokubetha.

Kwenzeka ntoni ngexesha lovavanyo lwe-homocysteine?

Ingcali yokhathalelo lwempilo iyakuthatha isampulu yegazi kumthambo engalweni yakho, isebenzisa inaliti encinci. Emva kokuba inaliti ifakiwe, inani elincinci legazi liya kuqokelelwa kwityhubhu yovavanyo okanye igutyana. Unokuziva uluma kancinci xa inaliti ingena okanye iphuma. Oku kuhlala kuthatha imizuzu engaphantsi kwesihlanu.

Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?

Kuya kufuneka ukhawuleze (ungatyi okanye usele) iiyure eziyi-8 ukuya kwezi-8 ngaphambi kovavanyo lwe-homocysteine.

Ngaba bukhona ubungozi kuvavanyo?

Mncinci kakhulu umngcipheko wokuvavanywa kwegazi. Unokuba nentlungu encinci okanye ukrakra kwindawo apho inaliti yafakwa khona, kodwa uninzi lweempawu zihamba ngokukhawuleza.

Zithetha ntoni iziphumo?

Ukuba iziphumo zakho zibonisa amanqanaba aphezulu e-homocysteine, oko kunokuthetha ukuba:

• Awufumani vithamini B12, B6, okanye i-folic acid eyaneleyo ekutyeni.
• Usengozini ephezulu yesifo sentliziyo.
• Ihomocystinuria. Ukuba amanqanaba aphezulu e-homocysteine ​​afunyenwe, kuya kufuneka uvavanyo oluninzi ukuze kukhutshwe okanye kuqinisekiswe isifo.

Ukuba amanqanaba akho e-homocysteine ​​ebengaqhelekanga, oko akuthethi ukuba unemeko yonyango efuna unyango. Ezinye izinto zinokuchaphazela iziphumo zakho, kubandakanya:

• Iminyaka yakho. Amanqanaba e-Homocysteine ​​anokuphakama njengoko usiba mdala.
• Isini sakho. Amadoda ahlala enamanqanaba aphezulu e-homocysteine ​​kunabafazi.
• Ukusetyenziswa kotywala
• Ukutshaya
• Ukusetyenziswa kwezongezelelo zevithamini B

Ukuba unemibuzo malunga neziphumo zakho, thetha nomboneleli wakho wezempilo.

Funda ngakumbi malunga novavanyo lwelabhoratri, uluhlu lweereferensi, kunye neziphumo zokuqonda.

Ngaba ikhona enye into endifuna ukuyazi malunga novavanyo lwegazi lwe-homocysteine?

Ukuba umboneleli wakho wezempilo ucinga ukuba ukunqongophala kweevithamini sisizathu samanqanaba akho aphezulu e-homocysteine, unokucebisa utshintsho lokutya ukulungisa le ngxaki. Ukutya ukutya okunesondlo kufuneka kuqinisekise ukuba ufumana iivithamini ezifanelekileyo.

Ukuba umboneleli wakho wezempilo ucinga ukuba amanqanaba e-homocysteine ​​akubeka emngciphekweni wesifo sentliziyo, uya kuyibek 'esweni imeko yakho kwaye angayalela iimvavanyo ezingaphezulu.

Izalathiso

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Ulwazi olukule ndawo akufuneki lusetyenziswe endaweni yonyango okanye iingcebiso. Nxibelelana nomboneleli wezempilo ukuba unemibuzo malunga nempilo yakho.