Ukutshisa okuShushu emadodeni

Umxholo

• Izizathu ezinokubangela ukukhanya kubushushu emadodeni
• Unyango lokuthintela iAndrogen
• Indlela yokuphila
• Izizathu zonyango
• Iimpawu zokutshisa okutshisa emadodeni
• Ukunyanga kunye nokuthintela ubushushu emadodeni

Ushwankathelo

Ifleshi eshushu yimvakalelo yobushushu obukhulu obungachukunyiswa yindawo okuyo kwangoko. Ihlala ivela ngesiquphe. Ukukhanya okutshisayo kuhlala kunxulunyaniswa nabasetyhini abaya exesheni. Nangona kunjalo, amadoda nawo anokuyifumana le meko.

Izizathu ezinokubangela ukukhanya kubushushu emadodeni

Abasetyhini bafumana ukukhanya okushushu ngenxa yokuhla ngesiquphe kwiihomoni njengoko bekhula. Kwelinye icala, amadoda awafumani ukwehla okubukhali kwendalo kwi testosterone. Ngapha koko, amadoda afumana ukuhla okungaphantsi kweepesenti ezi-2 kwi-testosterone minyaka le emva kwe-30. Oku kokwehla okunempilo nokuzinzileyo.

Unyango lokuthintela iAndrogen

Ukukhanya okutshisayo emadodeni kunokwenzeka kakhulu ukuba kwenzeke ngenxa yonyango lomhlaza wedlala lobudoda ekuthiwa yinyango yokuncitshiswa kwe-androgen. Olu nyango lusebenza ngokuthintela imveliso ye testosterone ukuze ingakwazi ukukhuthaza ukukhula komhlaza weseli. Kuqikelelwa ukuba ubuninzi beepesenti ezingama-80 zamadoda afumana olu hlobo lonyango anyanzelekile.

Indlela yokuphila

Ukukhanya okutshisayo emadodeni kuhlala kuhambelana nezinye iimpawu ezinje ngokungasebenzi kakuhle kwe-erectile, ukulahleka kwe-libido, kunye nokutshintsha kwemozulu. Ezi mpawu zinokuba sisiphumo soxinzelelo, uxinzelelo, okanye unxunguphalo.

Izizathu zonyango

Amanqanaba e-testosterone asezantsi okanye "i-T esezantsi" inokubangelwa zizinto ezahlukeneyo, kodwa amadoda anale meko anokufumana ubushushu.

Iimpawu zokutshisa okutshisa emadodeni

Iimpawu zibandakanya:

• imvakalelo yobushushu obuza ngesiquphe
• ukubila kakhulu
• ubomvu obomvu kwesikhumba

Ngelixa izinto ezibangela ukwehla kwehomoni zahlukile emadodeni nakwabasetyhini, iimpawu zokukhanya okutshisayo ziyafana kwisini ngasinye. Uvakalelo lobushushu kunye nokugungxula luvakala kakhulu kwindawo zentloko kunye nesiqu. Ukubila kakhulu kunye nokubomvu kwesikhumba kunokuhamba nezi mpawu.

Ezo mpawu zinokudlula ngokukhawuleza, ngokomyinge wemizuzu emine, kwaye ziphele kukubila kubanda. Amanye amadoda nabasetyhini baya kuba nazo ezi mpawu rhoqo, ngelixa abanye benokubafumana ukuya kuthi ga kuma-10 ngosuku.

Uninzi lwamadoda luyeka ukubanezibane kwinyanga ezintathu ukuya kwezine zokugqiba unyango lwe-androgen. Amadoda ahlala kunyango anokuqhubeka nokufumana ezi mpawu.

Ukunyanga kunye nokuthintela ubushushu emadodeni

Ukuphucula ukutya kwakho, iipateni zokulala, kunye nokuqina komzimba kunokunceda ukunciphisa ukungonwabi xa ushushu.

Omnye wafumanisa ukuba ukuthatha i-anti-depressants, ii-progestin hormone kubandakanya iMegestrol, okanye iihomoni ze-antiandrogen ezinje ngeCyproterone kunokunceda ekunyangeni ukukhanya kwamadoda. I-Estradiol kunye ne-testosterone yonyango yokutshintsha inokunceda. Kubalulekile ukuba uqaphele ukuba unyango olungena endaweni ye-testosterone luyaphikiswa emadodeni anembali yomhlaza wedlala lobume kuba inokukhuthaza iiseli zomhlaza. Thetha nogqirha wakho ngaphambi kokuba uthathe nawaphi na amayeza ngaphandle kwelebula.

Thintela ubushushu ngokuthintela izinto eziqhelekileyo ezinje:

• utywala
• ukutshaya
• kofu
• ukutya okuneziqholo
• ubushushu begumbi elifudumeleyo
• iimpahla eziqinileyo okanye ezinzima