Imilenze eshushu

Umxholo

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Ekugqibeleni. Ukuqala kwelanga kukhanye kwaye, ekugqibeleni, unokuqhayisa ngento oxhome ibhulukhwe yakho kuyo ngexesha leenyanga ezibandayo. Ewe, uya kufuna ukubeka umlenze wakho ongcono phambili, kodwa kukho izinto ezimbalwa ezinokuzenza i-shapeliest. Imithambo yesigcawu (loo mithanjana mincinci, imfusa ibonakala eluswini) kunye nemithambo ye-varicose (imithambo emikhulu ephuma ngaphantsi kwesikhumba) inokwenza nawuphi na owasetyhini abe mathidala ukubonisa imilenze yakhe ngeebhulukhwe ezimfutshane, xa kufika ihlobo. I-Cellulite ikwahlala ikukukhathazeka okudala, kunye neenwele ezingaphezulu (kunye nokususwa). Ukukunceda unciphise amaxhala ethanga, sithethile neengcali kwaye safumana ezona zisombululo zihlaziyiweyo zale miqathango, ukuze ubenako ukuzala imilenze yakho ngokukhululekileyo lonke ixesha lonyaka.

Fumana iVeinless

Nangona i-spider kunye ne-varicose veins zibangelwa ikakhulu kwimfuza, unokunceda ukunqanda-kwaye ubanyange ngokulandela ezi ngcebiso.

- Gcina ubunzima obunempilo. Ubunzima obongezelelekileyo bubeka uxinzelelo ngakumbi kwimithambo- kunye nasemilenzeni.

- Phakamisa imilenze yakho emva kosuku olude ezinyaweni zakho. Ukwenza njalo kunceda ukunqanda igazi ekuhlanganiseni emilenzeni.

- Hlanganisa imisebenzi enempembelelo ephezulu kunye nephantsi. Ngelixa umthambo ugcina ukujikeleza kwegazi, umthambo omkhulu (cinga: ukubaleka okanye ukunyuka ngezinyuko) kunokunyusa uxinzelelo lwegazi emilenzeni enokuthi ikhokelele kwimithambo enengxaki, utshilo uNeil Sadick, MD, unjingalwazi wezonyango kwiCermell University Medical College eNew IsiXeko saseYork. Endaweni yoko, yahlula irejimeni yakho yomthambo ngemisebenzi enefuthe elisezantsi njengokuqubha okanye ukukhwela ibhayisekile.

-Khetha unyango olukumgangatho ophezulu. Ukulahla imithambo yesigcawu, zama i-sclerotherapy. Uninzi lwabantu lubona ukuphuculwa kweepesenti ze-50-90 ngale ndlela, apho oogqirha bajoba isisombululo se-saline okanye i-detergent, ebangela ukuba imithambo iwa kwaye iphele. Kwimithambo emincinci enganyangekiyo nge-sclerotherapy, iilaser zikwayindlela yokukhetha. Zitshisa kwaye zitshabalalise imithambo, utshilo uSuzanne L. Kilmer, MD, iSacramento, Calif., Ugqirha wesikhumba kunye nomongameli weAmerican Society for Lasers in Medicine and Surgery. Kwimithambo ye-varicose kukwakho nokuvalwa kwamaza kanomathotholo, apho i-catheter encinci ifakwa kumthambo onengxaki (kusetyenziswa isizolisi sasekuhlaleni). Amandla ke ahanjiswa nge-catheter kudonga lwe-vein, ebangela ukuba inciphe kwaye ivale ivaliwe. "Emva kokuvalwa, abaguli banokubuyela kwimisebenzi yabo yemihla ngemihla ngokukhawuleza," utshilo uSadick. (Kuyacetyiswa ukuba ungazilolanga iiyure ezingama-24 emva kwesclerotherapy kwaye ungazilolongi emzimbeni okanye uthathe ibhafu yeentsuku ezintathu emva konyango lwe-laser. Iindleko zokuvalwa ukuya kuthi ga kwi-2,500 yeedola (ihlala igqunyiwe yi-inshurensi).

Ukunciphisa iiDimples

I-Cellulite yenzeka xa kusenziwa imicu enemicu ye-collagen (izicwili ezidibanisa amanqatha eluswini), itsalela ulusu lwangaphandle lolusu, lubonakale lukhangeleka ngathi luthotyiwe. Kungenxa yoko le nto i-cellulite ingasulungekiswanga ngokulula, utshilo u-Arielle Kauvar, MD, umlawuli onxulumene neZiko loPhando ngeLaser kunye nolusu kwisiXeko saseNew York. Kodwa ungayinciphisa, ngokwenza oku kulandelayo:

- Yitya ukutya okunezondlo kwaye uzilolonge. Nabani na onokuthi abe ne-cellulite kwaye izinto ezininzi zibonakala ngathi zidlala indima: umthambo ongafakwanga rhoqo, iikhalori ezingaphezulu kunye nokungabikho kwethoni yezihlunu, utsho uRobert A. Guida, MD, ugqirha weplastiki weSixeko saseNew York.

- Lumkela ulusu lwakho. I-Anti-cellulite creams, ngelixa ingakwazi ukukrazula i-cellulite ixesha elide, yenza i-hydrate kunye / okanye ihluthe ulusu ngezithako ezifana ne-caffeine, ilulaza okwethutyana. Zama i-Neutrogena Anti-Cellulite Treatment ($ 20; kwiivenkile ezithengisa iziyobisi), iChristian Dior Bikini yomgca womzimba ($ 48- $ 55; kwi-Saks Fifth Avenue), RoC Retinol Actif Pur Anti-Cellulite Treatment ($ 20; kwiivenkile) kunye neAnushka Inkqubo ($97; anushkaonline.com).

- Beka umlinganiselo kuzo zonke iinketho zakho. Uphando lubonakalisile ukuba uthotho lwezinto ezisixhenxe ukuya kwezili-14 zonyango lwe-Endermologie (eziya kuthi zibize malunga ne-525- $ 1,050) zikhokelele kwilahleko ye-0.53 ukuya kwi-0.72 intshi ukusuka emathangeni. Umenzi wezixhobo, i-LPG yaseMelika, ifumene imvume ye-FDA yokubanga ukuba inokunceda ukunciphisa ukubonakala kwe-cellulite okwethutyana. Ngexesha lonyango, ingcali eqeqeshiweyo iqhuba intloko kumatshini we-Endermologie (iiroller zidityaniswe nesixhobo esinamandla) esinika umyalezo wokuthanjiswa. (Fowunela u-800-222-3911 ngeenkcukacha.)

- Yamkela umzimba wakho. Nokuba wenza ntoni na, kusenokwenzeka ukuba uya kuba ne-dimpling. Abantu abaninzi abakwimo entle basenayo i-cellulite, utshilo uGuida.

Zenzele iinwele

Ukucheba kunye neepilisi zokuthambisa zihlala zithembekile emva, kodwa ukususwa kweenwele ze-laser yeyona ndlela iphakamileyo yokufumana iinwele ezingafunekiyo. I-laser ikhupha isibane sokukhanya, esifunxwa ngumbala kwizinwele kwaye sitshintshe sibe bubushushu obutshabalalisa ubuhlanti bezinwele, utshilo uNoam Glaser, MD, ugqirha wesikhumba oqinisekisiweyo webhodi kunye nomlawuli wezonyango weGlaser Dermatology & Laser eMassapequa, NY Ayibizi - ukuya kuthi ga kwi-1 000 yeeseshoni yomlenze opheleleyo- kwaye uya kufuna iiseshoni ezine ukuya kwezintandathu.

Ukuba awufuni kuwisa amawaka ekususweni kweenwele ze-laser (kwaye ujonge iziphumo ezikhawulezileyo), zama ezi zikhetho ze-fuzz-busting.

- Sebenzisa incakuba elungileyo. Iibreyiti ezimdaka zibangela ukungaphezulu kokutsha. Kwaye, iincakuba eziphindwe kathathu ngomtya wokuthambisa zibiza ngaphezulu, kodwa zinike ishevu esondeleyo, esine-nick. Zama iGillette MACH3Turbo ($ 9; kwiivenkile).

- Smooth kwi cream yokucheba etyebileyo okanye ijeli. Ukucheba ikrimu kudala imeko yokuthambisa kwincakuba, kuthintele ukusikeka kwaye kushiye ulusu lucekeceke. Siyayithanda i-BeneFit Sweet Satin Shave ($ 24; benefitcosmetics.com), Skintimate Moisturizing Shave Gel Tropical Splash ($ 3; kwiivenkile) kunye nePhilosophy Razor Sharp ($ 18; philosophy.com).

-Linga ngokuthambisa. Iimveliso zokuweksa ekhaya ziye zaba lula kakhulu ukuzisebenzisa. Zama i-Gel yokususa iinwele ze-Aussie Nad yendalo yonke (i-$ 30; nads.com), ehamba ne-Kiwi-Chamomile Prep Soap kunye ne-Smoothing Lotion.

-Thoba iinwele ezingaphakathi. I-Tend Skin Lotion (i-$ 20; i-tenskin.com) yimveliso ye-salicylic-acid-based based, xa isetyenziswe emva kwe-waxing okanye ukucheba, inceda loo maqhuma abomvu anyamalale.

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