Yenzeka njani into yokuba elinye ibhinqa lifumane uvuyo ekubalekeni emva kweminyaka yokuyisebenzisa "njengesohlwayo"

Umxholo

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Njengomntu otya ukutya okutyikityiweyo ofunga ngezibonelelo zokutya okunomdla, uColleen Christensen akakukhuthazi ukunyanga imithambo njengendlela "yokutshisa" okanye "yokufumana" ukutya kwakho. Kodwa uyakwazi ukudibana nesihendo sokwenza njalo.

UChristensen kutshanje uyekile ukusebenzisa ukubaleka ukuphelisa into ayityileyo, kwaye watyhila into ethathiweyo ukutshintsha ingqondo yakhe.

I-dietitian yathumela ifoto yangaphambili nasemva kunye nomfanekiso wakhe ekwi-gear gear esuka kwi-2012 kunye neyodwa kulo nyaka. Emuva xa ifoto yokuqala yathathwa, uChristensen akazange afumane ukuzonwabisa, wachaza kwingcaciso yakhe. Ubhale wathi: “Kwiminyaka esi-7 eqinileyo [kwakufana] nesohlwayo ngento endiyityileyo kunokuba ibiyindlela eyonwabisayo yokuzilolonga. "Bendisebenzisa umthambo njengendlela 'yokufumana' ukutya kwam." (Idibeneyo: Kutheni kufuneka uyeke ukuzama ukunganaki okanye ukufumana ukutya ngokuzivocavoca)

Ukususela ngoko, uChristensen uye wazitshintsha iinjongo zakhe, kwaye uye wafunda ukuthanda ukubaleka kule nkqubo, wachaza. “Kwiminyaka edlulileyo ndiye ndaluphucula ulwalamano lwam nokuzilolonga ngokutshintsha indlela endicinga ngayo kwaye ndigxile ekuhlonipheni into okwaziyo ukuyenza umzimba wam—hayi ubukhulu bawo okanye indlela okhangeleka ngayo,” ubhale watsho. "Ngokwenza umsebenzi wokuphucula olu lwalamano ndifumene uXOLO ekusebenzeni kwakhona!" (Eyeleleneyo: Ekugqibeleni ndiyekile ukuleqa ii-PRs kunye neeMedali-kwaye ndafunda ukuthanda ukubaleka kwakhona)

Kwiposti yebhlog ehamba noChristensen wanika umxholo owongezelelweyo kuhambo lwakhe lomzimba. Ngokutsha aphume ekholejini, waqaphela ukuba ufumene iiponti ezintlanu, wabhala. "Ndigqibile ukuba nengxaki yokutya ngokupheleleyo, ianorexia nervosa," wabelana. "Ndandikugqala ukubaleka njengendlela yohlwaywa xa ndityile. Kwakufuneka 'nditshise yonke into endiyityayo.

Ngoku, akatshintshanga indlela yakhe yokusebenza, kodwa uhlakulele ukuthanda okwenyani kokwenza umthambo. "NDAYITHANDA," ubhale ngomdyarho awawubalekileyo kwiveki ephelileyo. "Ndizive ndiphila ngalo lonke ixesha. Ndonwabile kubabukeli (ukubuyela umva, ndiyazi!), Uphakamise wonke umntu obamba isandla sakhe xa ndigqitha, kwaye enesihlabathi kwaye ndidanisa yonke indlela."

Kwakukho izinto ezintathu eziphambili ezamncedayo ukuba enze utshintsho, wabhala kwiposti yakhe. Kuqala, waqala ngokutya ngokungathandabuzekiyo ukubasa uqeqesho, endaweni yokubala nje ukutya kwakhe ikhalori. Okwesibini, waqala wagxila kumandla, echaza ukuba uqeqesho lwamandla alwenzanga ukubaleka nje kuphela, kwaye lwenza ukuba kubelula emzimbeni wakhe ngokubanzi.

Okokugqibela, waqala ukuzisika ngeentsuku apho wayengafuni ukubaleka okanye azive ngathi kufuneka ahambe kancinci. “Ukuphoswa kombaleki omnye akuyi kukubulala, kodwa KUNOKUkwenza ukuba uqalise ukuluthiya uqeqesho kwaye ushiye imvakalelo yokudelela engqondweni yakho malunga nokubaleka,” ubhale watsho. (Eyeleleneyo: Kutheni zonke iimbaleki zidinga uQeqesho loLingano kunye noZinzo)

Ukutshintsha umbono wakho ekusebenzeni kulula ukutsho kunokuba kwenziwe, kodwa uChristensen wabonelela ngamanqaku okuqala aqinileyo. Kwaye ibali lakhe licebisa ukuba kunokuba kulungele umzamo.

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