Uyiphelisa njani i-Cellulite usebenzisa iioyile ezifanelekileyo

Umxholo

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I-Cellulite yinxalenye yobomi-yenzeka kuye wonke umntu, kunye neemodeli ezifana no-Ashley Graham, abaqeqeshi be-fitspirational abafana no-Anna Victoria, kunye nabo bonke abo bantu bakhangeleka ngokugqibeleleyo obonayo kwi-Instagram feed yakho-kwaye akukho nto inokuba neentloni ngayo. (Cupha zonke ii-#LoveMyShape body-pos ezizivayo.) I-cellulite ityebile nje ngaphantsi kwesikhumba-kwaye akukho nyango lomlingo luyakwenza ukuba iphele. (Ngakumbi kwisayensi ye-cellulite kunye neentsomi eziqhelekileyo ze-cellulite apha.)

Kodwa ukuba ufuna ukunyusa ukujikeleza, ukuhambisa ukubonakala kweeselulite, kunye nokunciphisa ukujongwa kokuqunjelwa usebenzisa iioyile ezifanelekileyo? Zama le recipe evela kuThemba Gillerman, umbhali we Essential Oyile yonke imihla kunye nomseki H. Gillerman Organics luxury amayeza oyile ezibalulekileyo.

Indlela yokupheka

• Iipuniwe ezi-2 zeoyile edibeneyo
• 2 iisupuni zeoyile yeziqhamo ze grapefruit
• I-1/4 ithisipuni yeoli yomsedare
• 1/4 ithisipuni ioli yegeranium
• Amathontsi ama-5 eoli ye-peppermint

Indlela

Hlanganisa izithako kwikomityi yeglasi okanye ibhotile kwaye ujikeleze ukudibanisa. "Phambi kokungena kwishower, yoma ibrashi yakho ngerhwexu elirhabaxa, uhambe kancinci kuyo yomibini imilenze kunye nesinqe usebenzisa intshukumo ejikelezayo kunye nemivumbo ephezulu," utshilo uGillerman. Yenza inkqubo efanayo kwishower ngesepha ethambileyo. Emva koko, xa uphumile kwishawari ngelixa ulusu lwakho lusafumile, sebenzisa i-cocktail ye-oyile yomzimba wakho emilenzeni yakho, esinqeni, esiswini kunye nangaphezulu kweenyawo zakho kwimivumbo emide ephezulu. Ukufumana iziphumo ezingcono, yenza oku ngexesha lokuhlambela emva kokuzivocavoca emva kokuchoboza le milenze ye-cellulite-egudileyo kunye nokuzilolonga. (Emva koko, zama ezinye iindlela zokupheka zeoyile zikaGillerman: i-serum ekhuthazayo, umzimba we-DIY kunye neenyawo ezikhuhlayo, isitshizi sokuhlaziya isikhumba samanzi e-rosewater, kunye neqhinga lokuthambisa iinzipho ezomileyo nezomeleleyo.)

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