Uyongeza njani iTurmeric kuKakhulu kakhulu kwiSidlo ngasinye

Umxholo

• Isidlo sakusasa esinelanga
• Iisandwich eziphakamileyo
• Isidlo esilula
• IDessert eyonwabisayo
• Isiselo esihlaziyayo
• Uphengululo lwe

I-Turmeric ine-24-karat uhlobo lomzuzu. Iguquguquka ngendlela emangalisayo kwaye igcwele i-antioxidants kunye ne-anti-inflammatory compound curcumin, i-spice enempilo ye-gilt-hued ibonakala kuyo yonke into ukusuka kwi-lattes ukuya kwi-popcorn. Nokuba izitya zemveli ze-turmeric ayisiyiyo incasa yakho, usenokufumana idosi yesiqhelo yokutya okuphezulu. Akukho mater uyenzayo, i-spice ifakwa ngokulula. "I-Turmeric inevumba elimnandi kwaye iyathanda ukungathathi hlangothi, ke isebenza kukutya okuswiti kwaye okunencasa," utshilo u-Brooke Williamson, ophumeleleyo kwi-Chef ephezulu kunye nomnini-co-chef-umnini wamalungiselelo ePlaya kunye neTripel eLos Angeles. Uthanda ukudibanisa nobushushu bejinja, ubunzima be-licorice, kunye nobumnandi bemifuno yeengcambu. Iingoma zakhe azithandayo:

Isidlo sakusasa esinelanga

Simmer oats okanye iquinoa kubisi lwe coconut olune-turmeric-spiked de ithenda, emva koko ngaphezulu kunye neerayisi zegolide. (Esi sitya sesmoothie esomeleza umzimba sikwanazo nezinongo.)

Iisandwich eziphakamileyo

Yongeza i-oomph kwisandwich ngokudibanisa i-turmeric entsha egayiweyo kwi-aioli kwaye usasaze kwisonka esiqhekezayo.

Isidlo esilula

I-whisk turmeric, i-honey, i-ginger kunye nezinye i-Thai aromatics, ezifana ne-coriander yomhlaba kunye ne-lime zest, kubisi lwekakhukhunathi njenge-glaze ye-scallops yolwandle.

IDessert eyonwabisayo

Ukubetha i-turmeric meringue. Gcwalisa i-spice yomhlaba kwi-batter ye-cookie uze ubhaka. (Ezi turmeric latte popsicles lolunye ukhetho lwedessert.)

Isiselo esihlaziyayo

Ubisi lwe-almond ubisi lwe-turmeric latte yeyona nto ilungileyo yokundikhetha emva kwemini efudumeleyo. Hlanganisa i-1punipoon e-turmeric entsha, i-1 ithisipuni ye-ginger entsha, i-1punipoon yobusi, kunye ne-1 inkomishi yobisi lwe-almond kude kube lula kunye nefreyimu. Ukuxinana ngaphezulu kweglasi ezaliswe ngumkhenkce kwaye wonwabe.

Uphengululo lwe