Iindlela ezili-15 zokuLahla iHives

Umxholo

• Unyango lwasekhaya
• Sebenzisa icompress ebandayo
• Hlamba ngesisombululo esichasayo
• Unyango lwendalo
• Igqwirha hazel
• ialoe vera
• Ukukhetha ngaphezulu kwe-counter
• I-Calamine lotion
• IDiphenhydramine (iBenadryl)
• Fexofenadine (Allegra), loratadine (Claritin), kunye ne-cetirizine (Zyrtec)
• Izinketho zokumisela
• IPrednisone (iDeltasone)
• IDapsone (Aczone)
• Abachasi beLeukotriene-receptor
• I-Omalizumab (iXolair)
• Uza kubona nini ugqirha wakho

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba esi sisizathu sokuxhalaba?

Imihlathi (urticaria) irhashalala emzimbeni wakho. Nangona ii-hives zihlala zinxulunyaniswa neempendulo, zinokubangelwa yile:

• uxinzelelo
• amayeza
• ukulunywa sisinambuzane
• ukukhanya kwelanga
• amaqondo obushushu abandayo
• usulelo
• ezinye iimeko ezisisiseko

Ukuchonga into ebangele ukukhawuleza kubalulekile. Ukuba unokuchonga i-trigger, unokuthintela ukunxibelelana nayo kwaye uthintele imihlathi emininzi ukuba ingakheki.

Ngokuqhelekileyo imingci iyaphela ngaphakathi kweeyure ezingama-24 kwaye ayifuni kunyango.

Nangona kunjalo, kuya kufuneka ufune unyango kwangoko ukuba ufumana oku kulandelayo:

• isiyezi
• ukudumba emqaleni okanye ebusweni
• ubunzima bokuphefumla

Ezi zinokuba ziimpawu zempendulo ebukhali kwaye zifuna ukhathalelo olungxamisekileyo.

Ukuba imingxunya yakho ithambile, qhubeka ufunda ukuze ufunde indlela yokuthomalalisa nayiphi na ingxaki kunye nokukhawulezisa inkqubo yokuphilisa.

Unyango lwasekhaya

Kwiimeko ezininzi, amayeza asekhaya yiyo yonke into oyifunayo ukuze ufumane isiqabu. Nazi iindlela ezimbalwa zokuthambisa ulusu lwakho olurhawuzayo:

Sebenzisa icompress ebandayo

Ukufaka into epholileyo kulusu lwakho kunokunceda ukukhulula nakuphi na ukucaphuka. Ukwenza oku, bamba ingxowa yemifuno efriziwe okanye usongele iqhwa ngesinye itawuli kwaye ufake indawo echaphazelekayo kangangemizuzu eli-10. Phinda njengoko kufuneka ngalo lonke usuku.

Hlamba ngesisombululo esichasayo

Kukho iimveliso ezininzi onokuthi uzongeze kwibhafu ukuze unciphise ukurhawuzelela. Oku kubandakanya i-oatmeal (ithengiswa ngokuthe ngqo njenge-colloidal oatmeal yokuhlamba) okanye isinye okanye ezibini izandla zesoda yokubhaka.

Unyango lwendalo

Ukuba amayeza asekhaya akazinciphisi iimpawu zakho - kodwa awukulungelanga ukuya ekhemesti- ungafuna ukunika izisombululo ezimbalwa zendalo.

Unyango lwendalo ngokwesiqhelo alulawulwa okanye luvunyiwe yiU.S.Ukutya noLawulo lweziyobisi, ke sebenzisa ngononophelo.

Igqwirha hazel

Iitannins zendalo ezifumaneka kwi-herb witch hazel zinokunceda ekunciphiseni ukucaphuka. Unokufuna ukulungiselela umxube wakho wobugqwirha obunobunkunkqele obusebenzisayo njenge-astringent yokwandisa iitannins.

Ukwenza oku:

1. Yongeza i-wallet bark kwi-1 indebe yamanzi.
2. Mash ukukhonkotha phezulu.
3. Phalaza umxube embizeni.
4. Yiza ekubiliseni kwaye ususe emlilweni.
5. Hlunga umxube.
6. Vumela umxube upholile ngaphambi kokufaka isicelo.

Unokufaka oku kulusu lwakho njengemaski amaxesha ambalwa ngosuku. Mayihlale kwiindawo ezichaphazelekayo malunga nemizuzu engama-20, uze uhlambe.

Igqwirha lingathengwa kwi-intanethi okanye kwivenkile yezempilo yasekuhlaleni.

ialoe vera

I-Aloe vera sisityalo esaziwa ngokunyanga.

Nangona i-anti-inflammatory yendalo, inokubangela ukuba uqhagamshelane ne-dermatitis, ngoko kubalulekile ukwenza uvavanyo lwesikhumba ngaphambi kokufaka isicelo.

Ukwenza uvavanyo lwesikhumba, sebenzisa nje isixa esincinci semveliso kwindawo engafakwanga kwesikhumba. Ukuba unako, faka isicelo ngaphakathi ngaphakathi kwengalo yakho. Ukuba awufumani naluphina ucaphukiso kwiiyure ezingama-24, kufanelekile ukuba kukhuseleke ukufaka kuwo nawuphi na umngxunya.

Unokufaka i-aloe vera yangoku kwimingxunya yakho njengoko kufuneka, amaxesha ambalwa ngosuku. Qiniseka ukuba ulandela nayiphi na imiyalelo kwiphakheji.

Imixholo yeeloe vera gels okanye iikhrim zinokuthengwa kwi-Intanethi okanye kwikhemesti yendawo yakho.

Ukukhetha ngaphezulu kwe-counter

Ukuba amayeza ekhaya kunye nendalo awanelanga ukunceda imingxunya yakho, unyango lwe-counter-the-counter (OTC) lunokuba lolona lubhejo lwakho. Ayizukukhetha kuphela i-OTC ekunciphiseni ukurhawuzelela kunye nokucaphuka, banokujolisa impendulo yomzimba wakho, yiyo loo nto ebangela ukuba iinyosi zivele.

I-Calamine lotion

Iimveliso eziqukethe i-calamine zinokunceda ekunciphiseni ukurhawuzelela ngokupholisa ulusu lwakho. Unokufaka i-calamine lotion ngqo kulusu lwakho:

1. Qiniseka ukuba uxuba into yokuthambisa ngaphambi kokuyisebenzisa ngokushukumisa isikhongozeli.
2. Beka into yokuthambisa yecalamine kwityathanga yomqhaphu okanye kwilaphu.
3. Galela iphedi okanye ilaphu ngqo kwimitsili ukuze yome.

Unganyanga imihlathi nge-lotion ye-calamine njengoko kufuneka.

IDiphenhydramine (iBenadryl)

Le antihistamine yomlomo inokunciphisa ukungqubana kunye nezinye iimpawu, njengokurhawuzelela, ngokusebenza ngaphakathi ngaphakathi. Qiniseka ukuba ulandela imiyalelo yedosi kwiphakheji. I-Benadryl ihlala ikhaba ngaphakathi kweyure, kwaye kuya kufuneka ubone ukunciphisa iimpawu kwangolo suku.

I-Benadryl inokubangela ukozela.

Fexofenadine (Allegra), loratadine (Claritin), kunye ne-cetirizine (Zyrtec)

Ezi antihistamines zihlala ziza kwiifomula ezingama-12 okanye ezingama-24 zokubonelela ngoncedo olwandisiweyo. Kukwanqabile ukuba babangele ukozela kune-diphenhydramine.

Kuya kufuneka uhlengahlengise idosi ukuze uphathe kakuhle ii-hives, ke thetha nogqirha okanye usokhemesti. Banokukucebisa malunga nokuba ungathatha kangakanani kwaye kangaphi.

Izinketho zokumisela

Ukuba ufumana imingxunya eqatha okanye engapheliyo, amayeza kagqirha anokufuneka. Thetha nogqirha wakho malunga neempawu zakho kunye nendlela onokufumana ngayo isiqabu.

Izinketho eziqhelekileyo zonyango zibandakanya:

IPrednisone (iDeltasone)

Le corticosteroid ithathwa ngomlomo. Kuya kufuneka uyisebenzise ixesha elifutshane njengoko kuyalelwe ngugqirha wakho. ICorticosteroids inokuba neziphumo ebezingalindelekanga, ngakumbi ukuba zithathwa ixesha elide. Iziphumo ezinokubandakanya:

• uxinzelelo lwegazi oluphakamileyo
• uxinzelelo lwamehlo oluphakamileyo (glaucoma)
• ukudumba
• ukutyeba kwakho

Ukusetyenziswa kwexesha elide kunokukhokelela ku:

• ngamehlo
• iswekile ephezulu yegazi
• Ukuncitshiswa kokukhutshwa kwehomoni kwiincindi zamadlala
• impendulo engalunganga yomzimba yokuzikhusela kwizifo ukuze ufumane usulelo ngokulula
• ulusu olucekeceke

Ukunciphisa iziphumo ebezingalindelekanga, thatha i-corticosteroids yomlomo kwidosi esezantsi kunye notshintsho kwii-corticosteroid cream kunye nolawulo lukagqirha wakho.

IDapsone (Aczone)

Le zintsholongwane ifumaneka ngokwezihloko kunye nonyango lwamlomo. La mayeza anokunyanga ukudumba okubangelwa yimingci okanye ezinye iimeko zolusu ezibangelwa lusulelo lwebacteria. Kubalulekile ukuthatha zonke i-antibiotics ezimiselweyo.

Abachasi beLeukotriene-receptor

Olu khetho lonyango luthathwa ngomlomo. La machiza kufuneka asetyenziswe kuphela emva konyango lwe-steroid kunye nee-antihistamines. Iziphumo eziqhelekileyo ezichaphazelekayo yintloko, isisu, ukukhwehlela, kunye nomkhuhlane ophantsi.

I-Omalizumab (iXolair)

Eli yeza kufuneka litofwe phantsi kolusu. Olu khetho lufumaneka kuphela ukuba indawo yakho yokuhlala ihleli iinyanga okanye iminyaka. Iziphumo ebezingalindelekanga eziqhelekileyo zentloko, isiyezi, iintlungu zangaphakathi kwindlebe, kunye neempawu ezibandayo.

Uza kubona nini ugqirha wakho

Ukuba iimpawu zakho ziba nzima okanye zihlala ixesha elide kuneentsuku ezimbalwa, jonga ugqirha wakho. Banokuchonga unobangela kwaye bakunike amayeza okunceda ukhulule iimpawu zakho. Ukuqonda ukuba yintoni ebangele iinyosi kubalulekile ekuthinteleni ukuqhambuka kwexesha elizayo.