Ungayinyanga njani i-iron egqithisileyo egazini kunye neempawu eziphambili

Umxholo

• Iimpawu zentsimbi egqithisileyo
• Iingxaki zentsimbi egqithisileyo egazini
• Uwazi njani amanqanaba akho esinyithi egazi
• Ungayiphatha njani i-iron engaphezulu
• 1. I-Phlebotomy
• 2. Utshintsho kwindlela otya ngayo
• 3. Sebenzisa isongezelelo se-iron chelation

Intsimbi egqithisileyo egazini inokubangela ukudinwa, ukunciphisa umzimba ngaphandle kwesizathu, ubuthathaka, ukulahleka kweenwele kunye notshintsho kumjikelo wokuya exesheni, umzekelo, kwaye inokunyangwa ngokusetyenziswa kwamayeza, utshintsho kwindlela otya ngayo okanye iphlebotomy, umzekelo kwiingcebiso zonyango. Ukongeza, inokubangela ukusilela kwamanye amalungu, njengesibindi, injeke, intliziyo kunye nedlala lengqula, kunye nokukhetha ukuqala komhlaza wesibindi.

Amanqanaba e-iron aphakanyisiweyo ahlala enxulunyaniswa nesifo semfuza esibizwa ngokuba yi-hemochromatosis, kodwa zinokunxulunyaniswa notofelo-gazi oluninzi okanye ukusetyenziswa kwezongezo zevithamini, umzekelo, kwaye kubalulekile kuvavanyo lwegazi ukuze wazi amanqanaba akho e-iron. egazini kwaye ngaloo ndlela uqale unyango.

Iimpawu zentsimbi egqithisileyo

Iimpawu zokuqala kunye neempawu zentsimbi egqithisileyo kunokubonwa emadodeni aphakathi kweminyaka engama-30 ukuya kwengama-50 ubudala nakwabasetyhini emva kokuyeka ukuya exesheni, njengasexesheni kukho ukulahleka kwentsimbi, okulibazisa ukuqala kweempawu.

Ukugqitha kwentsimbi kunokubangela ezinye iimpawu ezingachazwanga kwaye ezinokudideka nezinye izifo ezinjengosulelo okanye utshintsho kwihomoni, umzekelo, njengokudinwa, ukuba buthathaka kunye nentlungu esiswini, umzekelo. Ezinye iimpawu ezinokubonisa ukuba i-iron engaphezulu kwegazi yile:

• Ukudinwa;
• Ubuthathaka;
• Ukungabi namandla
• Intlungu zesisu;
• Ukuhla ukusinda;
• Intlungu edibeneyo;
• Ukulahleka kweenwele;
• Utshintsho kwimijikelo yokuya exesheni;
• Arrhythmias;
• Ukudumba;
• Uvavanyo lwe-atrophy.

Ukugqitha kwentsimbi egazini kunokwenzeka ngenxa ye-anemia ende, ukonyuka kwegazi rhoqo, utywala, i-thalassemia, ukusetyenziswa gwenxa kwesongezo se-iron okanye i-hemochromatosis, esisifo semfuza esikhokelela ekunyukeni kwentsimbi emathunjini, enokuthi ikhokelele Utshintsho kwithoni yesikhumba. Funda konke malunga ne-hemochromatosis.

Iingxaki zentsimbi egqithisileyo egazini

Intsimbi egqithisileyo emzimbeni inokuqokelelana kumalungu ahlukeneyo, anjengentliziyo, isibindi kunye nepancreas, umzekelo, ezinokubangela iingxaki ezithile, njengokunyuka kwamafutha esibindini, ukuqina kwesibindi, ukubetha kwentliziyo, isifo seswekile kunye nesifo samathambo. umzekelo.

Ukongeza, ingqokelela yentsimbi emzimbeni inokukhawulezisa inkqubo yokuguga ngenxa yokuqokelelwa kweeradicals simahla kwiiseli. Isibindi lelona lungu lichaphazelekayo, okukhokelela ekusebenzeni kwesibindi.

Ke ngoko, ukuba kukho iimpawu zentsimbi egqithisileyo okanye ukuba umntu une-anemia okanye utofelo-gazi, kubalulekile ukuba uye kugqirha ukuze amanqanaba entsimbi ahlolwe kwaye ke, iingxaki zinokuthintelwa.

Uwazi njani amanqanaba akho esinyithi egazi

Amanqanaba entsimbi egazini anokutshekishwa kusetyenziswa iimvavanyo zegazi, ezongeze ekwaziseni isixa sokujikeleza kwentsimbi, ikwavavanya isixa se-ferritin, eyiprotein ejongene nokubonelela nge-iron emzimbeni. Funda ngakumbi ngovavanyo lweFerritin.

Kwiimeko ze-hemacromatosis, imbali yosapho ye-iron engaphezulu kwegazi okanye utywala, umzekelo, kubalulekile ukuba ubek 'esweni amaxesha ngamaxesha amanqanaba e-iron kwaye ke uphephe iingxaki. Ukongeza, kubalulekile ukuba umntu azazi iimpawu zentsimbi egqithileyo, njengobuthathaka, iintlungu zesisu okanye ukunciphisa umzimba ngaphandle kwesizathu esibonakalayo ukuze unyango luqaliswe xa kukho imfuneko.

Ungayiphatha njani i-iron engaphezulu

Unyango lokunciphisa ubungakanani bentsimbi egazini luyehluka ngokwamanqanaba ale minerali, iimpawu nokuba zikhona na iingxaki, kwaye kungalandelwa ezi ndlela zilandelayo:

1. I-Phlebotomy

I-Phlebotomy, ekwabizwa ngokuba lunyango lokopha, kubandakanya ukuzoba phakathi kwe-450 kunye ne-500 ml yegazi kwisigulana, ukunceda ukunciphisa isixa sensimbi emzimbeni.

Inkqubo ilula kwaye yenziwa ngokungathi ibingumnikelo wegazi kwaye isixa solwelo esisusiweyo sithathelwa indawo ngohlobo lwetyuwa.

2. Utshintsho kwindlela otya ngayo

Ukukunceda ukuyilawula, kuphephe ukutya ukutya okutyebileyo ngentsimbi, njengesibindi, iigizzards, inyama ebomvu, ukutya kwaselwandle, iimbotyi kunye nemifuno eluhlaza eluhlaza, njenge-kale nespinatshi. Fumanisa ukuba yeyiphi ukutya okune-iron-eninzi ekufuneka kuthintelwe.

Ukongeza, ukutya okunciphisa ukufunxeka kwentsimbi emzimbeni, njengobisi kunye neemveliso zobisi kunye neti emnyama, kufuneka kutyiwe. Isicwangciso esiliqili kukusebenzisa iyogathi njenge dessert kwisidlo sasemini kunye nesangokuhlwa, umzekelo.

3. Sebenzisa isongezelelo se-iron chelation

Iichelators ngamayeza abopha i-iron emzimbeni kwaye athintele esi sithako ekuqokeleleni nasenzakaliseni amanye amalungu, anjengesibindi, injeke kunye nentliziyo.

Iichelators zinokuthathwa ngendlela yamacwecwe okanye zilawulwe ngenaliti engaphantsi kweeyure ezisi-7, ikhuphe iyeza phantsi kolusu ngelixa umntu elele.