Umbhali: Louise Ward
Umhla Wokudalwa: 8 Eyomdumba 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Sfiso S - IHLABEKISA (Official Music Video)
Ividiyo: Sfiso S - IHLABEKISA (Official Music Video)

Umxholo

Yintoni intonga?

Isiphatho sisiqwenga sezixhobo zonyango ezisetyenziselwa ukugcina ilungu lomzimba elonzakeleyo lingashukumi kwaye likhuseleke nakowuphi na umonakalo.

Ukutshiza kudla ngokusetyenziselwa ukuzinzisa ithambo elaphukileyo ngelixa umntu owenzakeleyo esiwa esibhedlele ukuze afumane unyango oluthe kratya. Ingasetyenziselwa ukuba unobunzima okanye uthambile kwelinye lamalungu akho.

Ebekwe ngokufanelekileyo, i-splint eqinile iya kunceda ukunciphisa intlungu yokwenzakala ngokuqinisekisa ukuba indawo eyenzakeleyo ayihambi.

Ukuba wena okanye umntu omthandayo wenzakele ekhaya okanye ngexesha lomsebenzi, njengokuhamba intaba, unokwenza ubuqhetseba bethutyana kwizinto ezikungqongileyo.

Yintoni oya kuyidinga ukukotshwa kokwenzakala

Into yokuqala oya kuyidinga xa usenza into yokuchaka yinto engqongqo ukuzinzisa ukwaphuka. Izinto onokuzisebenzisa zibandakanya:

  • iphephandaba elisongwe
  • intonga enzima
  • ibhodi okanye iplanga
  • itawuli esongiweyo

Ukuba usebenzisa into enemiphetho ebukhali okanye into enokubangela izicukucezo, ezinje ngentonga okanye ibhodi, qiniseka ukuyipakisha kakuhle ngokuyisongela ngelaphu. Ukutsalwa ngokuchanekileyo kunokunceda ukunciphisa uxinzelelo olongezelelekileyo ekwenzakaleni.


Uyakufuna kwakhona into yokukhawulezisa indawo eyenzelwe ekhaya endaweni. Izihlangu, amabhanti, iintambo, kunye nemicu yelaphu iyakusebenza. Iteyiphu yezonyango ingasetyenziswa kwakhona ukuba unayo.

Zama ukungayibeki iteyiphu yentengiso, enje ngetape tape, ngqo ngokuchasene nesikhumba somntu.

Ungasifaka njani isplint

Ungayilandela le miyalelo ingezantsi ukuze ufunde indlela yokufaka ulwahlulo.

1. Zijonge nakuphi na ukopha

Yiya ekuphumeni kwegazi, ukuba kukho nantoni na, ngaphambi kokuba uzame ukubeka i-splint. Ungalunqanda ukopha ngokubeka uxinzelelo ngqo enxebeni.

2. Faka isicelo sophahla

Emva koko, thambisa ibhandeji, isikwere segasi, okanye isiqwenga selinen.

Ungazami ukuhambisa ilungu lomzimba elifuna ukukhutshwa. Ngokuzama ukulungelelanisa ilungu lomzimba elilahlekileyo okanye ithambo elaphukileyo, unokubangela ingozi ngengozi.

3. Beka isiqwenga

Ngenyameko ubeke into yokuhombisa eyenziwe ekhaya ukuze ihlale kwilungu elingaphezulu kwengozi kunye nelungu elingaphantsi kwayo.

Umzekelo, ukuba utyhoboza ingalo, beka into yenkxaso engqongqo phantsi kwengalo. Emva koko, yibophe okanye uyiqhoboshele engalweni ngezantsi nje kwesihlahla nangaphezulu kwengqiniba.


Kuphephe ukubeka amaqhina ngokuthe ngqo kwindawo eyenzakeleyo. Kuya kufuneka uyibambe nkqi intambo yokuqina ukuze ubambe amalungu omzimba, kodwa hayi ngokuqinileyo ukuze amaqhina anqumle ukujikeleza komntu.

4. Bukela iimpawu zokwehla kwegazi okanye ukothuka

Nje ukuba ukugqitywa kugqityiwe, kuya kufuneka ujonge iindawo ezingqonge kuyo yonke imizuzu embalwa ngeempawu zokuhla kwegazi.

Ukuba imiphetho iqala ukubonakala iphaphathekile, idumbile, okanye itinyiwe ngombala oluhlaza okwesibhakabhaka, zikhulule izibophelelo ezibambe intambo.

Ukudumba emva kwengozi kunokubangela ukuba ubungqingqwa buqine. Ngelixa ujonga uxinizelelo, uzive ubetha. Ukuba ityhafile, zikhulule iiqhina.

Ukuba umntu owenzakeleyo ukhalaza ukuba ukubola kubangela iintlungu, zama ukukhulula amaqhina kancinci. Emva koko jonga ukuba akukho zibophelelo zibekwe ngqo ngaphezulu kwengozi.

Ukuba la manyathelo awancedi kwaye umntu uziva iintlungu kwi-splint, kuya kufuneka uyisuse.

Umntu owenzakeleyo unokuba othukile, onokuthi ubenze bazive bephelelwe ngamandla okanye bathathe nje ukuphefumla ngokukhawuleza.Kule meko, zama ukuyibeka phantsi ngaphandle kokuchaphazela ilungu lomzimba elonzakeleyo. Ukuba kunokwenzeka, kufuneka uphakamise imilenze yabo kwaye ubeke iintloko zabo kancinci ngezantsi kwenqanaba lentliziyo.


5. Funa uncedo lwezonyango

Emva kokuba ufake i-splint kwaye ilungu lomzimba elonzakeleyo alisakwazi ukuhamba, tsalela umnxeba kwi-911 okanye iinkonzo zongxamiseko zasekuhlaleni. Unokuthatha umntu omthandayo umsa kwiklinikhi yokhathalelo engxamisekileyo okanye kwigumbi elingxamisekileyo (ER).

Bayakufuna ukufumana uvavanyo kunye nonyango olungaphezulu.

Ukucofa isandla

Isandla yeyona ndawo kunzima ukuyinyanzela. Nazi ezinye iingcebiso zokwenza isandla sakho sityibilike.

1. Lawula nakuphi na ukopha

Okokuqala, nyanga nawaphi na amanxeba avulekileyo kwaye ulawule nakuphi na ukopha.

2. Beka into entendeni yesandla

Emva koko beka intambo yengubo entendeni yesandla somntu owenzakeleyo. Indwangu yokuhlamba, ibhola yeekawusi, okanye ibhola yentenetya inokusebenza kakuhle.

Cela umntu ukuba avale iminwe ngokukhululekileyo ejikeleze into leyo.

3. Faka isicelo sophahla

Emva kokuba iminwe yomntu ivaliwe ejikeleze into, beka ngokukhululekileyo ukugoba phakathi kweminwe yabo.

Emva koko, sebenzisa isiqwenga selaphu okanye igeyali ukusongela isandla sonke ukusuka kwiminwe ukuya esihlahleni. Ilaphu kufuneka liye ngaphesheya kwesandla, ukusuka kubhontsi ukuya kwi-pinkie.

4. Khusela ukukhuhla

Okokugqibela, khusela ilaphu ngetheyiphu okanye iqhina. Qiniseka ukuba ushiye iminwe ingatyhilelwanga. Oku kuyakuvumela ukuba ujonge iimpawu zokuhamba gwenxa.

5. Funa uncedo lwezonyango

Nje ukuba ukusasazeka kwesandla kuvuliwe, khangela unyango kwi-ER okanye kwiziko lokhathalelo olungxamisekileyo ngokukhawuleza.

Unxibelelana nini nengcali yezonyango

Kuya kufuneka ufune uncedo olukhawulezileyo lonyango ukuba ikho nayiphi na kwezi meko zilandelayo:

  • ithambo livela kulusu
  • inxeba elivulekileyo kwindawo eyenzakeleyo
  • ukulahleka kokubetha kwindawo eyenzakeleyo
  • ukulahleka kwemvakalelo kwilungu elenzakeleyo
  • iminwe okanye iinzwane ezijike zaba luhlaza okwesibhakabhaka kwaye zalahleka
  • imvakalelo yobushushu ejikeleze indawo eyenzakeleyo

Ukuthatha

Xa ujongene nokulimala okungxamisekileyo, isenzo sakho sokuqala kufuneka silungiselele unyango olufanelekileyo kumntu owenzakeleyo.

Ngelixa ulinde uncedo olufanelekileyo okanye ukuncedisa kwezothutho, into eyenzelwe ekhaya inokuba luncedo lokuqala olusebenzayo.

Kodwa ke, kufuneka ulandele ngononophelo imiyalelo ukuze ukucheba kwakho kungakwenzi kubenzima oko.

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