Lo mfazi Wayenestress Kakhulu Waze Walibala Ukuba Wayengubani

Umxholo

• Uphengululo lwe

Kudala uxinzelelo lusazi ukuba lunokonakalisa ingqondo nomzimba wakho. Inamandla okwenza intliziyo yakho, amajoni akho omzimba, kunye nenkumbulo yakho.

Kwimeko egqithisileyo yokulahlekelwa yinkumbulo ebangelwa luxinzelelo, ibhinqa laseNgilani lalibala igama lakhe, isazisi somyeni wakhe, nayo yonke enye into ngobomi bakhe emva kokuphazamiseka kwengqondo, ingxelo yeDaily Mail.

UMarie Coe, 55, wayesebenza ngaphezulu kweeyure ezingama-70 ngeveki emsebenzini onzima eqhuba inkampani yeziganeko e-UK, ehamba rhoqo, ngalo lonke ixesha ejongisa usapho kwaye enakekela umzi wakhe.

Ngenye imini, emva kokulahleka iiyure ezingama-24 kwaye engakhumbuli kwanto, wacela umntu angamaziyo kwisikhululo segesi ukuba amncede. I-ambulensi yeza, kwaye akakwazanga ukuyiphendula nayiphi na imibuzo yabezonyango. Emva kokuvavanywa kwe-CT kuveze ukuba akonzakalanga entloko, oogqirha bamfumanisa ene- "amnesia ebangelwa luxinzelelo," ngokwe-Daily Mail.

Oku, ngokucacileyo, kuyinto yokwenyani: Ukuphulukana nenkumbulo okubangelwa luxinzelelo olugqithisileyo okanye umothuko ngenene "yi-dissociative amnesia," ngokweMerck Manuals. Kubonakala ngathi iyaqhutywa kwiintsapho, ngokweCleveland Clinic. Inokubangela ukuba umntu alibale yonke into, njenge-Coe, okanye inokuthi ichaphazele iindawo ezithile zobomi besigulana. Ngamanye amaxesha, umntu onale meko uyakulibala ukuba ngoobani kwaye aqhubeke nokuthatha isazisi esitsha ngaphandle kokuqonda (oku kwaziwa njenge "dissociative fugue.").

Xa umyeni kaMoe wamthatha esibhedlele, wayengazi ukuba ungubani. Wayengazi nokuba utshatile. "Kwakoyikisa ukuhlala emotweni kunye nendoda engaqhelekanga eyathi yayingumyeni wam," uxelele iDaily Mail.

[Ukufumana ibali elipheleleyo, intloko kwi-Refinery29]

Ngakumbi kwiRefinery29:

7 Iziphumo eziCala kakhulu zoXinzelelo

Nantsi indlela iStress esinokukwenza ngayo ukuba ugule

Ukwabelana ngesondo kukwenza ube nobukrelekrele ngakumbi, ngokucacileyo

Uphengululo lwe