UngaMisa njani ukuKhangela

Umxholo

• Ukuchonga unobangela wokubona
• Yintoni ebangela ukubonwa kwaye ndimele ndenze ntoni ngayo?
• Ukukhulelwa
• Imeko yedlala lengqula
• STIs
• Amayeza
• Uxinzelelo
• Ubunzima
• Umhlaza
• Ukubhengeza kunye nezinto zokucwangcisa
• Uza kubona nini ugqirha wakho
• Yise kude

Ukubala, okanye ukukhanya okungalindelekanga kokopha kwilungu lobufazi, ngokwesiqhelo ayilulo uphawu lweemeko ezinzima. Kodwa kubalulekile ukuba ungayihoyi.

Ukuba uva ukopha ngexesha eliphakathi kwamaxesha akho, xoxa ngalo nogqirha wakho okanye i-OB-GYN.

Ugqirha wakho unokucebisa unyango ukulungisa ukujonga. Unokuthatha amanyathelo ngokwakho ukunceda ukunciphisa ukubonwa. Konke kuqala ngokuqonda ukuba kutheni ukubonwa kusenzeka.

Ukuchonga unobangela wokubona

Inyathelo lokuqala lokumisa ukubonwa kukufumanisa ukuba yintoni ebangela ukubonwa. Ugqirha wakho uya kuqala ngemibuzo malunga nembali yakho yokuya esikhathini, kubandakanya ubude obuqhelekileyo kunye nohlobo lokopha okufumanayo ngexesha lakho.

Emva kokuqokelela ulwazi malunga nempilo yakho ngokubanzi, ugqirha wakho uya kukunika uvavanyo lomzimba. Banokucebisa ngovavanyo olongezelelweyo, kubandakanya:

• uvavanyo lwegazi
• Uvavanyo lwePap
• Ultrasound
• mzimba
• Ukuskena iMRI
• Ukuskena i-CT
• i-endometrial biopsy

Yintoni ebangela ukubonwa kwaye ndimele ndenze ntoni ngayo?

Ukubala kungangumqondiso weemeko ezininzi. Ezinye zinokunyangwa ngugqirha wakho, ngelixa ezinye zinokuqwalaselwa ngokuzikhathalela.

Ukukhulelwa

Xa iqanda elichumileyo lifakwa kulusu lwakho lwesibeleko, ukufakwa kwegazi kunokwenzeka. Ukuba ulahlekile ixesha elilindelekileyo kwaye ucinga ukuba unokukhulelwa, cinga ukuthatha uvavanyo lokukhulelwa ekhaya.

Ukuba uyakholelwa ukuba ukhulelwe, jonga i-OB-GYN ukuqinisekisa iziphumo zakho zovavanyo kwaye uthethe ngamanyathelo alandelayo.

Imeko yedlala lengqula

IiHormone eziveliswa yidlala lengqula zikunceda ekulawuleni ukuba sexesheni. Ubuninzi okanye incinci yehomoni ye-thyroid inokwenza ukuba amaxesha akho abe lula kakhulu, anzima okanye angaqhelekanga. Ezi meko zibizwa ngokuba yihyperthyroidism kunye ne-hypothyroidism.

I-Hyperthyroidism ihlala inyangwa ngamayeza e-antithyroid okanye i-beta-blockers. Unyango lokususa yonke into okanye enye ye-thyroid inokucetyiswa.

I-Hypothyroidism ihlala inyangwa ngeendlela zehomoni ezenziwe ngabantu.

STIs

Izifo ezosulela ngokwabelana ngesondo (i-STIs) i-gonorrhea kunye ne-chlamydia zaziwa ngokuba zibangela ukubonwa.

Ezinye iimpawu ze-gonorrhea kunye ne-chlamydia zibandakanya:

• ukukhutshwa kwilungu lobufazi
• iintlungu okanye ukutshisa xa uchama
• iintlungu emazantsi esisu

Ukuba ufumana enye yeempawu, jonga ugqirha wakho ukuxilongwa. Ukhetho kunyango lwe-gonorrhea kunye ne-chlamydia lubandakanya amayeza e-ceftriaxone, azithromycin, kunye ne-doxycycline.

Amayeza

Amanye amayeza anokubangela ukubonwa njengempembelelo yecala. Imizekelo ibandakanya:

• ii-anticoagulants
• icorticosteroids
• tricyclic antidepressants
• phenothiazines

Ukuba uthatha nawaphi na amayeza amiselweyo kunye nokufumana amava, thetha nogqirha wakho.

Uxinzelelo

A kwabasetyhini abancinci babonisa ubudlelwane phakathi koxinzelelo oluphezulu kunye nokuhamba gwenxa kokuya exesheni.

Unokulawula kwaye unciphise uxinzelelo ngo:

• ukuhlala usebenza
• ukutya ukutya okusempilweni
• ukulala ngokwaneleyo
• ukuziqhelanisa neendlela zokuphumla, ezinjengokucamngca, iyoga, kunye nokuthanjiswa

Ukuba ezi ndlela zokuzinyamekela azisebenzi kuwe, cinga ukubuza ugqirha wakho ngeziphakamiso zabo malunga noxinzelelo kunye nolawulo.

Ubunzima

Ngokuka, ukulawulwa kobunzima kunye notshintsho kubunzima bomzimba kunokuchaphazela ukulawulwa komjikelo wakho wokuya exesheni kwaye kubangele ukubonwa.

Unokuzinciphisa ezi ziphumo ngokugcina ubunzima obungaguquguqukiyo. Thetha nogqirha wakho malunga nobunzima besisindo esifanelekileyo kuwe.

Umhlaza

Ukubala kungangumqondiso weesifo somhlaza esibuhlungu esifana nesomhlaza wesibeleko, se-ovari kunye nesomhlaza we-endometrium.

Kuxhomekeka kumhlaza nakwinqanaba, unyango lunokubandakanya ichemotherapy, unyango lwehomoni, unyango ekujoliswe kulo, okanye utyando.

Ukubhengeza kunye nezinto zokucwangcisa

Ukuba uqala, yeka, utsibe, okanye utshintshe ulawulo lokuzalwa ngomlomo, unokufumana ukubonwa.

Ukutshintsha ulawulo lokuzalwa kunokutshintsha inqanaba lakho le-estrogen. Kuba i-estrogen inceda ukugcina i-uterine lining yakho endaweni, ukubonwa kunokwenzeka njengoko umzimba wakho uzama ukuhlengahlengisa xa amanqanaba e-estrogen etshintshiwe.

Ngokutsho kwe-a, ukubonwa kunokubangelwa zezinye iindlela zolawulo lokuzalwa, kubandakanya:

• Uza kubona nini ugqirha wakho

  Nangona ukubonwa kungavamile, qhagamshelana nodokotela wakho okanye i-OB-GYN ukuba:

  • yenzeka ngaphezulu kwamatyeli ambalwa
  • akukho ngcaciso icacileyo.
  • ukhulelwe
  • kwenzeka emva kokuyeka ukuya exesheni
  • inyuka iye kuphuma kakhulu egazini
  • ufumana iintlungu, ukudinwa, okanye isiyezi ukongeza ekuboneni

  Yise kude

  Zininzi izinto ezinokubangela ukubonwa. Abanye bafuna unyango lobuchwephesha, ngelixa abanye unokukwazi ukuzinyamekela. Nokuba yeyiphi na indlela, kubalulekile ukuba ubone ugqirha wakho ukufumanisa unobangela.