Indlela oziva ngayo ngoMzimba wakho inempembelelo *enkulu* kwindlela owonwabe ngayo

Umxholo

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I-ICYMI: Kukho intshukumo enkulu yomzimba eyenzekayo ngoku (vumela aba bafazi bakubonise ukuba kutheni intshukumo yethu ye- # LoveMyShape is so freakin 'exower). Kwaye ngelixa kulula ukungena ebhodini ngomyalezo, ngamanye amaxesha ukuthanda imilo yakho kulula ukutsho kunokukwenza. (Ingaba uMzimba oPositive Movement Yonke Iyathetha?)

Kodwa ukuba yonke into osele uyazi malunga nokuzithanda ayiqinisekisi ngokwaneleyo, isifundo esitsha esipapashwe kwijenali. Umfanekiso womzimba ufumanise ukuba indlela oziva ngayo ngomzimba wakho ineempembelelo ezinkulu kwindlela oziva ngayo ngobomi bakho bonke kwanendlela owenza ngayo kwizinto odibana nazo mihla le.

Abaphandi abavela kwiYunivesithi yaseChapman eCarlifonia bavavanye abathathi-nxaxheba abangaphezu kwe-12,000 malunga nemizimba yabo kunye nesimo sengqondo malunga nolonwabo kunye nolwaneliseko ngobomi ngelixa beqokelela idatha yokuphakama kunye nobunzima. Bafumanise ukuba-kubini amadoda kunye nabasetyhini-umfanekiso womzimba udlala indima enkulu kwindlela esiziva saneliseke ngayo bubomi bethu. Kwabasetyhini, ukwaneliseka ngenkangeleko yabo yayiyeyesithathu ngobukhulu indlela abaziva belungile ngayo ubomi babo bonke, beza emva kokwaneliseka kwemali kunye nokwaneliseka kubomi babo bothando. Kwaye, ngelishwa, emadodeni yayisisibikezeli sesibini esomeleleyo, sishiya ngasemva ulwaneliseko lwezezimali. Ewe. (Jonga unxibelelwano olothusayo phakathi kolonwabo kunye nokulahleka kwesisindo.)

Eyona nto idandathekisayo kukuba ngama-20 eepesenti kuphela abasetyhini abavakalisa ukuziva bonwabile malunga nomzimba wabo, kwaye iipesenti ezingama-80 ezinesimo sengqondo esibi zichaze ukoneliseka okuncinci ngobomi babo bezesondo kunye nokuzithemba okupheleleyo. Ukuthiya emzimbeni wakho kukhokelela kumanqanaba aphezulu e-neuroticism, uloyiko ngakumbi kunye nezimbo zokuncamathela ezixhalabisayo kwaye okunomdla ngokwaneleyo, iiyure ezininzi ezichithwe phambi kukamabonwakude. Thetha ngomjikelo ombi. (Musa ukuvumela abo bakuthiyileyo ukuba baxabane nokuzithemba kwakho!)

Kodwa kukho iindaba ezimnandi: Ukwamkela umzimba wakho nge-vibes ezakhayo kukhokelela ekuvulekeni okungakumbi, isazela kunye nokuxubusha, ngokophando. Ke kwixesha elizayo xa uqala phantsi umngxunya otyebileyo wentetho yomvundla, zibuze ukuba kufanelekile ukutshabalalisa indlela owaneliseke ngayo ngobomi bakho bubonke.

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