Hypothermia

Umxholo

• Ziintoni Iimpawu zeHypothermia?
• Yintoni ebangela iHypothermia?
• Zeziphi izinto ezinobungozi kwiHypothermia?
• Ubudala
• Ukugula ngengqondo kunye neengqondo
• Ukusetyenziswa kotywala kunye neziyobisi
• Ezinye iimeko zoNyango
• Amayeza
• Uhlala phi
• Luthini ukhetho lweHypothermia?
• Mphathe kakuhle umntu lowo.
• Susa iimpahla ezimanzi zomntu.
• Faka uxinzelelo olufudumeleyo.
• Jonga ukuphefumla komntu.
• Unyango
• Zithini iingxaki ezinxulumene neHypothermia?
• Ndingayikhusela njani iHypothermia?
• Impahla
• Ukuhlala Womile

IHypothermia yimeko eyenzeka xa ubushushu bomzimba wakho buyehla baphantsi kwama-95 ° F. Iingxaki ezinkulu zinokubangela ukwehla kobushushu, kubandakanya ukufa. IHypothermia iyingozi ngakumbi kuba ichaphazela amandla akho okucinga ngokucacileyo. Oku kunokunciphisa amathuba okufuna uncedo lonyango.

Ziintoni Iimpawu zeHypothermia?

Iimpawu eziqhelekileyo zehypothermia zibandakanya:

• ukungcangcazela kakhulu
• ukuphefumla okucothayo
• intetho icotha
• ubuzizi
• ukukhubeka
• ukudideka

Umntu onokudinwa okugqithisileyo, ukubetha komoya obuthathaka, okanye ongazi nto usenokuba ne-hypothermic.

Yintoni ebangela iHypothermia?

Imozulu ebandayo ngoyena nobangela wehypothermia. Xa umzimba wakho ufumana amaqondo obushushu abandayo kakhulu, uphulukana nobushushu ngokukhawuleza kunokuba unokubukhupha. Ukuhlala emanzini abandayo ixesha elide kunokubangela ezi ziphumo.

Ukungakwazi ukuvelisa ubushushu obaneleyo bomzimba kuyingozi kakhulu. Ubushushu bomzimba wakho bunokwehla ngokukhawuleza kwaye kakhulu.

Ukubonakaliswa kumaqondo obushushu angaphezulu kokuqhelekileyo kunokubangela ne-hypothermia. Umzekelo, ukuba ungena kwigumbi elibandayo, elinomoya opholileyo ngoko nangoko emva kokuba ungaphandle, usengozini yokuphulukana nobushushu bomzimba kakhulu ngexesha elifutshane.

Zeziphi izinto ezinobungozi kwiHypothermia?

Ubudala

Ubudala yinto eyingozi kwi-hypothermia. Iintsana kunye nabantu abadala abadala banomngcipheko ophezulu wokuphuhlisa i-hypothermia. Oku kungenxa yokwehla kwesakhono sokulawula ubushushu bomzimba wabo. Abantu abakula maqela mabanxibe ngokufanelekileyo xa kubanda. Kuya kufuneka ulawule imeko yomoya ukunceda ukuthintela i-hypothermia ekhaya.

Ukugula ngengqondo kunye neengqondo

Izifo zengqondo, ezinje nge-schizophrenia kunye ne-bipolar disorder, zikubeka emngciphekweni omkhulu we-hypothermia. Isifo sengqondo esixhalabisayo, okanye ukulahleka kwememori okuhlala kwenzeka ngonxibelelwano kunye nobunzima bokuqonda, nako kunokwandisa umngcipheko wehypothermia. Abantu abanengxaki yokugweba ngengqondo abanako ukunxiba ngokufanelekileyo kwimozulu ebandayo. Kananjalo banokungaqondi ukuba bayabanda kwaye banokuhlala ngaphandle kumaqondo obushushu abandayo ixesha elide.

Ukusetyenziswa kotywala kunye neziyobisi

Utywala okanye ukusebenzisa iziyobisi nako kunokonakalisa isigwebo sakho malunga nokubanda. Kukwanokwenzeka ukuba ulahlekelwe sisazela, esinokubakho ngaphandle kwimozulu ebandayo eyingozi. Utywala buyingozi kakhulu kuba bunika umbono wobuxoki wokufudumeza ngaphakathi. Ngokwenyani, ibangela ukuba imithambo yegazi yande kwaye ulusu luphulukane nobushushu ngakumbi.

Ezinye iimeko zoNyango

Iimeko ezithile zonyango zinokuchaphazela ukukwazi komzimba ukugcina ubushushu obaneleyo okanye ukuziva ubanda. Ezi meko zibandakanya:

• i-hypothyroidism, eyenzeka xa i-thyroid gland ivelisa i-hormone encinci
• isifo samathambo
• ukuphelelwa ngamanzi emzimbeni
• isifo seswekile
• Isifo sikaParkinson, esisifo se-nervous system esichaphazela ukuhamba

Oku kulandelayo kunokubangela ukunqongophala kwemvakalelo emzimbeni wakho:

• icala
• ukwenzakala emqolo
• Ukutsha
• ukungondleki

Amayeza

Amanye amayeza okulwa noxinzelelo, amayeza athomalalisayo, kunye nonyango lwe-antipsychotic lunokuchaphazela amandla omzimba wakho wokulawula iqondo lobushushu. Thetha nogqirha wakho ukuba uthatha ezi ndidi zamayeza, ngakumbi ukuba uhlala usebenza ngaphandle ebandayo okanye ukuba uhlala kwenye indawo enemozulu ebandayo.

Uhlala phi

Indawo ohlala kuyo inokuchaphazela nomngcipheko wobushushu bomzimba obandayo. Ukuhlala kwiindawo ezifumana amaqondo obushushu asezantsi kakhulu kunyusa umngcipheko wokuba sesichengeni sokubanda kakhulu.

Luthini ukhetho lweHypothermia?

I-Hypothermia ngxamisekileyo kwezonyango. Tsalela umnxeba ku-911 ngokukhawuleza ukuba ukrokrela ukuba wena okanye umntu omaziyo une-hypothermia.

Injongo yonyango lwe-hypothermia kukunyusa ubushushu bomzimba wakho kuluhlu oluqhelekileyo. Ngelixa ulinde ukhathalelo olungxamisekileyo, umntu ochaphazelekayo okanye umntu omkhathalelayo unokuthatha amanyathelo ambalwa ukulungisa le meko:

Mphathe kakuhle umntu lowo.

Mphathe ngononophelo umntu ochaphazelekayo. Musa ukubathambisa ngelinge lokubuyisela ukuhamba kwegazi. Nakuphi na ukunyanzela okunyanzelekileyo okanye okugqithileyo kunokubangela ukubanjwa kwentliziyo. Sishukumise okanye usikhusele engqeleni.

Susa iimpahla ezimanzi zomntu.

Susa iimpahla ezimanzi zomntu. Ukuba kuyimfuneko, zinqumle ukunqanda ukuhambisa loo mntu. Bambathise ngeengubo ezifudumeleyo, kubandakanywa ubuso babo, kodwa kungekhona umlomo. Ukuba iingubo azifumaneki, sebenzisa ubushushu bomzimba wakho ukuzifudumeza.

Ukuba bayazi, zama ukubanika iziselo ezifudumeleyo okanye isuphu, enokunceda ukwandisa ubushushu bomzimba.

Faka uxinzelelo olufudumeleyo.

Faka isicelo sokufudumeza (esingatshisiyo), esomileyo sokucinezelwa komntu, njengebhotile yamanzi ashushu okanye itawuli eshushu. Faka kuphela uxinizelelo esifubeni, entanyeni, okanye kwi-groin. Sukufaka uxinizelelo kwiingalo okanye emilenzeni, kwaye ungasebenzisi iphedi yokufudumeza okanye isibane sobushushu. Ukufaka isicelo sokucinezelwa kwezi ndawo kuya kutyhala igazi elibandayo libuyele entliziyweni, emiphungeni nasengqondweni, enokubulala. Amaqondo ashushu ashushu kakhulu anokutshisa ulusu okanye abangele ukubanjwa kwentliziyo.

Jonga ukuphefumla komntu.

Jonga ukuphefumla komntu. Ukuba ukuphefumla kwabo kubonakala ngathi kuhamba kancinci, okanye ukuba bayalahleka, yenza i-CPR ukuba uqeqeshiwe ukwenza njalo.

Unyango

Ihypothermia ebukhali inyangwa ngonyango ngamanzi ashushu, ahlala enetyuwa, afakwe emithanjeni. Ugqirha uya kulifudumeza igazi, inkqubo apho batsala khona igazi, bashushubeze, emva koko baphinde balibuyisele emzimbeni.

Ukufudumeza umoya kwakhona kungenziwa ngeemaski kunye neetyhubhu zempumlo. Ukufudumeza isisu ngokuhlanjwa kwesisu, okanye impompo yesisu, apho isisombululo esifudumeleyo samanzi esetyu singena esiswini, sinokunceda.

Zithini iingxaki ezinxulumene neHypothermia?

Unyango kwangoko lubalulekile ekuthinteleni iingxaki. Xa ulinde ixesha elide, iingxaki ezininzi ziya kuvela kwi-hypothermia. Iingxaki zibandakanya:

• iqabaka, okanye ukufa kwethishu, eyona ngxaki iqhelekileyo eyenzekayo xa izicwili zomzimba ziba ngumkhenkce
• chilblains, okanye imithambo-luvo kunye nokonakala kwenqanawa yegazi
• ukubola, okanye ukutshatyalaliswa kwezicubu
• unyawo lomsele, oluyintsholongwane kunye nentshabalalo yemithambo yegazi ekuntywilisweni emanzini

IHypothermia nayo inokubangela ukufa.

Ndingayikhusela njani iHypothermia?

Amanyathelo othintelo abalulekileyo ekuphepheni i-hypothermia.

Impahla

Amanyathelo alula onokuwathatha kubandakanya impahla oyinxibayo. Nxiba ngokwamaleko kwiintsuku ezibandayo, nokuba awucingi ukuba kubanda kakhulu ngaphandle. Kulula ukususa iimpahla kunokuba kulwa ne-hypothermia. Gquma onke amalungu omzimba, kwaye uthwale iminqwazi, iiglavu kunye nezikhafu ebusika. Kwakhona unakekele xa uzilolonga ngaphandle ngeentsuku ezibandayo. Ukubila kunokukupholisa kwaye wenze umzimba wakho uchaphazeleke ngakumbi kwi-hypothermia.

Ukuhlala Womile

Ukuhlala womile kubalulekile. Kunqande ukuqubha ixesha elide kwaye uqiniseke ukuba unxiba iimpahla eziphindisa amanzi kwimvula nakwikhephu. Ukuba ubambekile emanzini ngenxa yengozi yesikhephe, zama ukuhlala womile kangangoko ngaphakathi okanye esikhepheni. Kuphephe ukuqubha ude ubone uncedo kufutshane.

Ukugcina umzimba kubushushu obuqhelekileyo kubalulekile ekuthinteleni i-hypothermia. Ukuba iqondo lakho lobushushu liwela ngaphantsi kwe-95 ° F, kuya kufuneka ufune uncedo lonyango, nokuba awuva zimpawu zehypothermia.