Oko Kufuneka Ukwazi Ngokusebenzisa i-Incentive Spirometer ye-Lung Strength

Umxholo

• Yintoni inkuthazo yespirometer yokulinganisa?
• Ngubani ofuna ukusebenzisa i-spirometer yenkuthazo?
• Inzuzo yokukhuthaza ispirometer
• Uyisebenzisa njani ngokufanelekileyo i-spirometer yenkuthazo
• Ukubeka iinjongo zokukhuthaza i-spirometer
• Isebenza njani imilinganiselo yomoya
• Yintoni i-incentive spirometer yoluhlu oluqhelekileyo?
• Nini ukubona ugqirha
• Kuphi ukufumana i-spirometer yokukhuthaza
• Yise kude

Yintoni inkuthazo yespirometer yokulinganisa?

Isikhuthazo spirometer sisixhobo esiphathwayo esinceda imiphunga yakho ukuba ibuye emva kotyando okanye ukugula kwemiphunga. Imiphunga yakho inokuba buthathaka emva kokungayisebenzisi ixesha elide. Ukusebenzisa i-spirometer kunceda ukuba bahlale bekhuthele kwaye bengenasifo.

Xa uphefumla kwi-spirometer yenkuthazo, ipiston inyuka ngaphakathi kwesixhobo kwaye ilinganise umthamo wokuphefumla kwakho. Umboneleli wezempilo unokuseta ivolumu yokuphefumla ekujolise kuyo.

Iiparameter zihlala zisetyenziswa ezibhedlele emva kotyando okanye izigulo ezinde ezikhokelela ekuphumleni ixesha elide ebhedini. Ugqirha wakho okanye ugqirha wotyando unokukunika kwakhona i-spirometer egodukayo emva kotyando.

Kule nqaku, siza kujonga ukuba ngubani onokufumana inzuzo ekusebenziseni i-spirometer yokukhuthaza, kwaye aphule indlela i-spirometers esebenza ngayo kunye nendlela yokutolika iziphumo.

Ngubani ofuna ukusebenzisa i-spirometer yenkuthazo?

Ukuphefumla kancinci nge-spirometer kuvumela imiphunga yakho ukuba inyuke ngokupheleleyo. Ezi zinto ziphefumlayo zinceda ukuqhekeza ulwelo emiphungeni olunokukhokelela kwinyumoniya ukuba ayicocwanga.

I-spirometer yenkuthazo ihlala inikwa abantu abasandula ukwenza utyando, abantu abanesifo semiphunga, okanye abantu abaneemeko ezizalisa imiphunga yabo ngamanzi.

Nalu olunye ulwazi:

• Emva kotyando. I-spirometer yokukhuthaza inokugcina imiphunga isebenze ngexesha lokuphumla kombhede. Ukugcina imiphunga isebenza nge-spirometer kucingelwa ukunciphisa umngcipheko wokufumana iingxaki ezinje nge-atelectasis, inyumoniya, i-bronchospasms kunye nokusilela ekuphefumuleni.
• Ukukrala kwemiphunga. Inkuthazo ye-spirometry isetyenziselwa ukuqhekeza ulwelo olwakha kwimiphunga kubantu abane-pneumonia.
• Isifo esingapheliyo sokuphazamiseka kwemiphunga (COPD). I-COPD liqela leengxaki zokuphefumla eziqhelekileyo zibangelwa kukutshaya. Akukho lonyango lwangoku, kodwa ukuyeka ukutshaya, ukusebenzisa i-spirometer, kunye nokulandela isicwangciso sokuzilolonga kunokunceda ukulawula iimpawu.
• Icystic fibrosis. Abantu abane-cystic fibrosis banokufumana inzuzo ekusebenziseni i-spirometer yokukhuthaza ukucoca i-fluid buildup. Uphononongo luka-2015 lufumanise ukuba i-spirometry inako ukunciphisa uxinzelelo kwisifuba kunye nokunciphisa ithuba lokuwa kwendlela ephakathi.
• Ezinye iimeko. Ugqirha usenokucebisa ngesikhuthazi se-spirometer kubantu abane-sickle cell anemia, asthma, okanye atelectasis.

Inzuzo yokukhuthaza ispirometer

Ufumene iziphumo eziphikisanayo ekusebenzeni kokusebenzisa i-spirometer yokukhuthaza xa kuthelekiswa nezinye iindlela zokuqinisa imiphunga.

Uninzi lwezifundo ezijonga izibonelelo ezinokubakho zazingalungiswanga kakuhle kwaye zazingahlelanga kakuhle. Nangona kunjalo, kukho ubungqina obuncinci obunokukunceda:

• ukuphucula ukusebenza kwemiphunga
• ukunciphisa i-mucus buildup
• ukomeleza imiphunga ngexesha lokuphumla ixesha elide
• ukunciphisa amathuba okuphuhliswa kosulelo lwemiphunga

Uyisebenzisa njani ngokufanelekileyo i-spirometer yenkuthazo

Ugqirha wakho, ugqirha wotyando, okanye umongikazi uya kuthi akunike imiyalelo ethile ngendlela yokusebenzisa i-spirometer yakho yenkuthazo. Oku kulandelayo ngumgaqo olandelwayo:

1. Hlala emaphethelweni ebhedi yakho. Ukuba awukwazi ukuhlala ngokupheleleyo, hlala phezulu kangangoko unako.
2. Gcina i-spirometer yakho yokukhuthaza.
3. Vala umlomo ngokuqinileyo ngemilebe yakho ukwenza itywina.
4. Kancinci phefumlela nzulu kangangoko unakho de ipiston kwikholamu esembindini ifikelele kwinjongo ebekwe ngumboneleli wakho wezempilo.
5. Bamba umphefumlo wakho ubuncinci imizuzwana emi-5, emva koko uwukhuphele ngaphandle ide ipiston iwele ezantsi kwespherometer.
6. Phumla imizuzwana eliqela kwaye uphinde amaxesha ama-10 ngeyure.

Emva kweseti nganye ye-10 yokuphefumla, licebo elihle ukukhwehlela ukucoca imiphunga yakho nakweyiphi na into eyakha ulwelo.

Unokuyicoca imiphunga yakho yonke imihla ngokwenza imithambo ekhululekile yokuphefumla:

1. Khulula ubuso bakho, amagxa, nentamo, kwaye ubeke isandla esinye esiswini sakho.
2. Khupha umphefumlo kancinci kancinci ngomlomo wakho.
3. Phefumlela phezulu kancinci kwaye ngokunzulu ngelixa ugcina amagxa akho ekhululekile.
4. Phinda-phinda kane okanye kahlanu ngemini.

Umzekelo we-spirometer yokukhuthaza. Ukuyisebenzisa, beka umlomo ojikeleze umlomo, phefumla kancinci, emva koko uphefumle kancinci ngomlomo wakho kangangoko unakho. Zama ukufumana ipiston iphakame kangangoko unako ngelixa ugcina isalathi phakathi kweentolo, kwaye ubambe umphefumlo wakho imizuzwana eli-10. Unokubeka isiphawuli sakho kwelona nqanaba liphezulu wakwaziyo ukufumana ipiston ukuze ube nenjongo kwixesha elizayo oyisebenzisayo. Umzekeliso nguGeorge Sabogal

Ukubeka iinjongo zokukhuthaza i-spirometer

Ecaleni kwegumbi eliphakathi le-spirometer yakho kukho isilayidi. Isityibilikisi singasetyenziselwa ukuseta umthamo wokuphefumla ekujolise kuko. Ugqirha wakho uya kukunceda usete iinjongo ezifanelekileyo ngokubhekisele kubudala bakho, impilo kunye nemeko.

Ungabhala amanqaku akho ngalo lonke ixesha usebenzisa i-spirometer yakho. Oku kunokukunceda ulandele inkqubela phambili yakho ekuhambeni kwexesha kwaye uncede ugqirha wakho aqonde inkqubela yakho.

Nxibelelana nogqirha wakho ukuba uhlala ulahlekile kwithagethi yakho.

Isebenza njani imilinganiselo yomoya

Ikholamu ephambili ye-spirometer yakho yenkuthazo inegridi enamanani. La manani ahlala evezwa ngeemilimitha kwaye alinganise ivolumu yokuphefumla kwakho.

I-piston kwigumbi eliphambili le-spirometer inyuka inyukele phezulu kwigridi njengoko uphefumla kuyo. Okukhona usiba nomoya ophefumlelweyo, kokukhona ipiston inyuka. Ecaleni kwegumbi eliphambili sisalathiso esinokuthi sisethwe ngugqirha njengokujolisa.

Kukho igumbi elincinci kwi-spirometer yakho elinganisa isantya sokuphefumla kwakho. Eli gumbi liqukethe ibhola okanye ipiston ehamba phezulu kwaye isezantsi njengoko isantya sokuphefumla sitshintsha.

Ibhola iya kuya phezulu kwigumbi ukuba uphefumla ngokukhawuleza kwaye iya emazantsi ukuba uphefumla kancinci.

Ii-spirometers ezininzi zinomgca kweli gumbi ukubonisa isantya esifanelekileyo.

Yintoni i-incentive spirometer yoluhlu oluqhelekileyo?

Amaxabiso aqhelekileyo e-spirometry ayahluka. Ubudala bakho, ubude, kunye nokwabelana ngesondo konke kudlala indima ekumiseleni okuqhelekileyo kuwe.

Ugqirha wakho uya kuthatha le miba xa ekubeka iinjongo zakho. Ukuhlala ubetha iziphumo ezingaphezulu kwenjongo ebekwe ngugqirha luphawu oluqinisekileyo.

Amaziko oLawulo lweNtsholongwane kunye noThintelo anokusebenzisa ukuze ufumane umbono wamaxabiso aqhelekileyo kubemi bakho.

Nangona kunjalo, le khalityhuleyitha ayenzelwanga ukusetyenziswa kweklinikhi. Sukuyisebenzisa njengokufaka endaweni yohlalutyo lukagqirha.

Nini ukubona ugqirha

Unokuziva unesiyezi okanye unentloko xa uphefumla kwi-spirometer yakho. Ukuba uziva ngathi uza kufa isiqaqa, yima uthabathe ukuphefumla okuqhelekileyo ngaphambi kokuba uqhubeke. Ukuba iimpawu ziyaqhubeka, nxibelelana nogqirha wakho.

Unokufuna ukubiza ugqirha wakho ukuba awukwazi ukufezekisa injongo, okanye ukuba unentlungu xa uphefumla nzulu. Ukusetyenziswa ngogonyamelo kwesikhuthazi se-spirometer kunokukhokelela kumonakalo wemiphunga, njengemiphunga ewile.

Kuphi ukufumana i-spirometer yokukhuthaza

Isibhedlele sinokunika i-spirometer yokugoduka xa usanda kwenziwa utyando.

Unokufumana i-spirometer kwezinye iikhemesti, kwiiklinikhi zempilo zasemaphandleni, nakumaziko ezempilo afanelekileyo. Ezinye iinkampani zeinshurensi zinokuhlawula iindleko ze-spirometer.

Omnye ufumene indleko zesigulana ngasinye sokusebenzisa i-spirometer yenkuthazo iphakathi kwe- $ 65.30 kunye ne- $ 240.96 yokuhlala esibhedlele iintsuku ezili-9 kwiyunithi yokhathalelo oluphakathi.

Yise kude

Isikhuthazo spirometer sisixhobo esinokukunceda ukomeleza imiphunga yakho.

Ugqirha wakho unokukunika i-spirometer ukuba uye nayo ekhaya emva kokuphuma esibhedlele emva kotyando. Abantu abaneemeko ezichaphazela imiphunga, njengeCOPD, banokusebenzisa i-spirometer yenkuthazo ukugcina imiphunga ingenawo amanzi kwaye isebenza.

Ngokubambisana nokusebenzisa i-spirometer yokukhuthaza, ukulandela ucoceko olulungileyo lwe-pulmonary kunokukunceda ucoce imiphunga yakho ye-mucus kunye nolunye ulwelo.