Ukudumba kwentamo: Izizathu ezi-6 eziphambili kunye nokwenza

Umxholo

• 1. Umkhuhlane nomkhuhlane
• 2. Ukudumba komqala
• 3. Usulelo lwendlebe
• 4. Amanxeba okanye amanxeba kulusu
• 5. Izifo ezisebenza ngokuzenzekelayo
• 6. Umhlaza
• Unyango lwenziwa njani
• Uya nini kwagqirha

I-Lingua inokubonwa njengamaqhuma anokuvela njengempendulo yenkqubo yomzimba yokuzikhusela kwizifo kunye nokudumba. Amanzi asentanyeni anokuvela emva kosulelo olulula, njengokubanda, ukubanda okanye umqala obuhlungu, umzekelo.

Nangona kunjalo, ubukho bolwimi entanyeni nako kungangumqondiso weengxaki ezinzulu, njengomhlaza, i-AIDS, isifo sephepha okanye ithumba kwingingqi apho ulwimi lufumaneka khona.

Ke, oyena nobangela uphambili wesicaphucaphu entanyeni kubandakanya:

1. Umkhuhlane nomkhuhlane

Esi sesinye sezizathu eziphambili zokuvela kwamanzi kwaye kwenzeka ngenxa yosulelo lomzimba ziintsholongwane eziqhelekileyo ezinje ngomkhuhlane okanye ukubanda. Kule ngxaki, ulwimi lunokubonakala naphi na entanyeni.

Kwenziwe ntoni: umkhuhlane okanye ingqele kufuneka inyangwe, njengoko imizila inyamalala xa intsholongwane isuswe. Nazi ezinye iingcebiso zokunceda ukunyanga umkhuhlane ngokukhawuleza.

2. Ukudumba komqala

Nangona umqala obuhlungu unokuvela kwimeko yomkhuhlane, unokwenzeka ngenxa yosulelo lwebacteria, njenge-tonsillitis, umzekelo. Kule meko, ii-lymph node ziye zitshise ngenxa yokusebenza kakhulu kwamajoni omzimba ukulwa nosulelo.

Ukongeza kulwimi, oluhlala lubonakala ecaleni kwentamo, kunokwenzeka ukuba ube nezinye iimpawu ezinje ngokukhohlela, intloko ebuhlungu, iintlungu emqaleni, ngakumbi xa uginya, umkhuhlane, iintlungu ezindlebeni kunye nokuphefumla kakubi.

Kwenziwe ntoni: kuyacetyiswa ukuba ubonane nogqirha jikelele ukuvavanya isidingo sokunyanga umqala obuhlungu ngamayeza okubulala iintsholongwane.

3. Usulelo lwendlebe

Usulelo lwendlebe luyafana nokudumba komqala kwaye, ke ngoko, kusebenze amajoni omzimba, anokukhokelela kuqalo lwamanzi, ngakumbi kwingingqi esemva kweendlebe.

Olu hlobo losulelo lukwabangela ezinye iimpawu ezinje ngeentlungu endlebeni, ukuva ubunzima, ukurhawuzelela okanye ukuvelisa ubofu.

Kwenziwe ntoni: Kuya kufuneka uye kugqirha ukuvavanya usulelo kwaye uqalise ukusebenzisa ii-antibiotics, ukuba kukho imfuneko. Ngokwesiqhelo, iilwimi ziyanyamalala xa unyango lunyangwa.

4. Amanxeba okanye amanxeba kulusu

Amanxeba kunye nokuhlaba ziindawo apho intsholongwane kunye neentsholongwane zinokungena ngokulula emzimbeni, kwaye xa kusenzeka oko, amajoni omzimba aqala ukusebenza ukuphelisa ingxaki. Kwiimeko ezinzima kakhulu, apho kukho inani eliphezulu le-microorganisms, i-immune system isebenza ngokugqithiseleyo kwaye ingakhokelela ekuvukeleni kolwimi.

Kwenziwe ntoni: umntu kufuneka achonge indawo enenxeba okanye yokuhlaba kwaye avavanye ukuba ngaba akukho zimpawu zosulelo ezinje ngokubomvu, ukudumba okanye iintlungu eziqatha. Ukuba oku kuyenzeka, kuya kufuneka uye kugqirha oqhelekileyo ukuze uqale unyango olufanelekileyo.

5. Izifo ezisebenza ngokuzenzekelayo

Izifo ezisebenza ngokuzenzekelayo, ezinje nge-lupus okanye i-rheumatoid arthritis, kunye ne-HIV / AIDS, zichaphazela kakubi amajoni omzimba kwaye, ke, iiseli zokhuselo ezonakeleyo zinokuqokelelana kwii-lymph node, zibangele ukudumba nokubonakala kwamanzi.

Kule meko, ulwimi lunokubonakala kwiindawo ezininzi emzimbeni, ukongeza entanyeni, kunye nezinye iimpawu ezinjengeentlungu zesisu, isicaphucaphu, ukugabha kunye nokubila ebusuku kuqhelekile.

Kwenziwe ntoni: ukuba kukho urhano lokuba unesifo ezizimele komzimba kuyacetyiswa ukuba uye kugqirha jikelele ukuba enze iimviwo ngokubanzi kwaye uqale unyango olufanelekileyo, ukuba kukho imfuneko.

6. Umhlaza

Iindidi ezahlukeneyo zomhlaza zifuna inqanaba eliphezulu lomsebenzi kwinxalenye yamajoni omzimba kwaye, ngenxa yesi sizathu, kuyinto eqhelekileyo ukuba amanzi avele kwimimandla eyahlukeneyo yomzimba. Nangona kunjalo, ezona ntlobo ziqhelekileyo zomhlaza ezibangela amanzi zii-lymphomas kunye neleukemia.

Kwenziwe ntoni: xa zonke ezinye izizathu sele zikhutshiwe, kodwa iilwimi zisekhona, kufuneka kwenziwe uvavanyo lwegazi ukuchonga iziphawuli zethumba okanye ezinye iimvavanyo ezinceda ekufumaniseni isifo, ezinje ngecomputer tomography okanye ngemagneti yokubonwa kwemagneti.

Unyango lwenziwa njani

Njengamanzi impendulo yomzimba kubukho beentsholongwane ezihlaselayo kunye / okanye ukudumba, unyango lwayo lubandakanya ukuzisusa. Kunganyanzeleka ukuba uthathe iipilisi zeentlungu, iipilisi zokuthintela ukudumba okanye ii-antibiotics, kuxhomekeke kwinto evelisa ulwimi.

Nangona ingaqhelekanga rhoqo, ulwimi entanyeni lunokuba lolunye lweempawu ze-lymphoma, uhlobo lwethumba oluchaphazela amajoni omzimba kwaye, kule meko, ugqirha we-oncologist kufuneka abhenele kuye, nge-radiotherapy kunye ne-chemotherapy ziifom ze unyango.

Kodwa kukho amayeza amnandi ekhaya, njengesihlangu sodongwe esinetswele, esinceda umzimba ukuba ulwe neearhente ezihlaselayo. Ukutya ukutya okunevithamini C kunye nokusela amanzi amaninzi kubonisiwe ukomeleza ukhuseleko lomntu.

Uya nini kwagqirha

Kuba amanzi asentanyeni angangumqondiso weengxaki ezinzulu, kuyacetyiswa ukuba ubonane nogqirha xa amanzi ebonakala ngaphandle kwesizathu, anyuse ubungakanani ngokuhamba kwexesha, abenzima kakhulu, abe nokumila ngokungaqhelekanga okanye ahamba nezinye iimpawu ezinje umkhuhlane ongapheliyo, ukubila ebusuku okanye ukunciphisa umzimba ngaphandle kwesizathu.