I-Instagram Yogi Ithetha ngokuchasene neNtloni yoLusu
Umxholo
Inkwenkwezi ye-Instagram uSjana Earp uphakathi kweyona yogi ye-Instagram ishushu, ithumela iifoto zolwandle, izitya zesidlo sakusasa kunye nezakhono ezinqwenelekayo zokulinganisa. Kwaye unomyalezo kwabo bamthiyayo: yeka ulusu olunentloni! (Idibeneyo: Iindlela ezi-8 zoLusu oluSweth lwenzeka kwiGym)
Impumelelo ye-Instagram (inabalandeli abangaphezu kwesigidi) ngokuqinisekileyo ayimenzi ukuba azikhusele kwizimvo ezimbi ngomzimba wakhe, abathi abasebenzisi bazibiza ngokuba lulusu kakhulu kwaye ngqo bathi "gwenxa." Ayilunganga, intanethi.
Kodwa njengoko i-CosmoBody ibika, u-Earp wadubula abo babunzima "kumzimba wakhe ongafezekanga" ngomyalezo omalunga neyona nto iwenza mhle umzimba. Nantsi iposti epheleleyo:
Ndingaphezulu kakhulu komzimba - ndiyayazi loo nto. Andichazwanga ngamanani OKANYE zezinye izimvo zabantu ngam. Kwaye umzimba endinawo, ongafezekanga okanye "olusu" okanye "ombi" njengoko abantu benokucinga ukuba unjalo, ngumzimba WAM ongafezekanga. Kwaye ndonwabile ngayo nangona iimbono zabo zingabalulekanga. Umzimba wam wendalo kwaye awulawulwa - oko kum kuthetha ukuba akukho nto "engalunganga". Ke kutheni sikhawuleze ukugweba ezinye izinto zendalo ezinje ngomntu? Mhlawumbi kubuhlungu, kodwa sele ndiqhelene kakhulu nokuphawula kwabantu ngenkangeleko yam yangaphandle kangangokuba abasandikhathazi. Ndimane ndibhloka nawuphina umsebenzisi kwaye ndicime amagqabantshintshi abo ukuba bayandigxeka OKANYE nabani na OKANYE ukuba bafunga kuba ndifuna esi sithuba (iprofayile yam) ukuba ibe yindawo yothando, ukuxhotyiswa kunye nokuzisa .. Hayi ukugweba nokugxeka. Andizoxolisa ngokufaka umfanekiso wam Andikaze ndize ndicebise ukuba abanye abantu bafune ukuba nomzimba wam. Ngapha koko, ichasene. Ukuthumela inage enomzimba wam ngaphakathi imalunga nokubhiyozela imo yomntu NGAPHANDLE indlela eyenza ngayo okanye engahlangabezani nokulindelweyo kunye nemigangatho. Kuthetha ukuthi, "hey ihlabathi. Lo ndim. Kwaye nangona ucinga ntoni ngam, ndikhululekile esikhumbeni sam. Hayi ngenxa yokuba ndicinga ukuba ndibukeka kakuhle okanye "ndiphelele", kodwa ngenxa yokuba ndiyaqonda ukuba ixabiso lam alikho. Ichazwe ngabanye abantu ngezimvo zam.Kwaye nexabiso lam alifumaneki kwinkangeleko yam, kodwa endaweni yoko ukubanako ukubona ngandlel 'ithile ngaphandle kwaye uqonde ixabiso labo lokwenyani kufumaneka kubuntu babo, ubuntu babo, ithemba labo, ukomelela kwabo, ukomelela kwabo, ukuzimisela kwabo, amaxabiso abo, nendlela abalijonga ngayo ihlabathi. " Kum, intle loo nto. Ukungabi bunzima, ubungakanani okanye ukumila komzimba. Kungenxa yokuba ndinesakhelo esincinci kakhulu oku kuthetha ukuba kufuneka ndihlazise umzimba wam kunye nabanye (funda ngakumbi kumazantsi wokuqala) x
I-Earp yenza inqaku elikhulu: Akukho namnye kuthi okhuseleyo kwizimvo ezenzakalisayo malunga nendlela esijongeka ngayo. Abantu bazo zonke iimilo kunye nobukhulu bachaphazeleka zizimvo malunga nokuba umzimba ogqibeleleyo ujongeka kanjani. Ukuba nomfanekiso womzimba osempilweni kufuneka kube ngakumbi malunga nokuba yintoni enokwenziwa ngumzimba wakho yenza kunokuba ikhangeleka njani kwibhikini. Ngaba uyaluva uthando? Jonga i Celeb Body Image Quotes We Heart.