Kutheni Imisipha Yam Irhawuzelelwa kwaye Ndiyiphatha Njani?
Umxholo
- Ushwankathelo
- Ukudumba kwezihlunu kubangela
- Fibromyalgia
- Ukurhawuzelelwa kwe-Neuropathic
- Imisipha erhawuzelayo ngexesha nasemva kokuzilolonga
- Amayeza
- Ngexesha lokukhulelwa
- Unyango lwasekhaya
- Nini ukubiza ugqirha
- Yise kude
Ushwankathelo
Ukuba nesihlunu esirhawuzayo yimvakalelo yokurhawuzelela engekho kumphezulu wolusu kodwa ivakalelwa nzulu phantsi kolusu kwizihlunu zemisipha. Ihlala ikhona ngaphandle kokukhawuleza okanye ukubonakala okubonakalayo. Oku kunokwenzeka kuye nawuphina umntu, nangona iimeko ezithile zisenza abantu bathambekele ngakumbi kuko. Kuqheleke kakhulu kwiimbaleki.
Oososayensi bafunda itch (ekwabizwa ngokuba yi-pruritus) kunye nobudlelwane bayo kwimpilo ye-neural kunye nentlungu. Imisipha erhawuzelayo ayizizo izihlunu zemisipha ezifuna ukukrwatshwa kodwa imithambo-luvo kwimisipha ithumela umqondiso ongalunganga. Inokuthi inxulunyaniswe nendlela iimbilini eziphendula ngayo kukonyuka kwegazi ngexesha lokuzilolonga kunye namaqondo obushushu afudumeleyo.
Imisipha erhawuzelayo ayinabungozi, nangona kunjalo inokuba luphawu lomnye umcimbi wezempilo. Kuya kufuneka uthethe nogqirha malunga naziphi na izizathu ezinokubangela ukuba iimvakalelo ziqhubeke okanye ziphinde zenzeke.
Ukuba ukhulelwe kwaye ngesiquphe ufumana ukurhawuzelela, unokuba kwimeko yesibindi. Thetha nogqirha ukuba unayo nayiphi na imiqondiso yokuphendula okwaliwa.
Ukudumba kwezihlunu kubangela
Asazi ngokuthe ngqo ukuba kutheni ukurhawuzelela kwezihlunu, kodwa kukho inani lezinto ezinokubangela kunye nokunxibelelana. Kulula ukumisela unobangela ukuba unezinye iimpawu, kodwa amaxesha amaninzi izihlunu ezirhawuzayo ziimvakalelo ezizodwa.
Inkqubo yemithambo-luvo inee-receptors eziphendula kwisistim (njengobushushu, ukubanda, iintlungu, kunye nokurhawuzelela) kwaye uxelele umzimba wakho ukuba uphendule njani ukuzikhusela. Oososayensi baphanda iimeko zemithambo-luvo kwaye yintoni ebangela ukuba imithambo-luvo iphendule ngendlela abenza ngayo.
Inani elonyukayo lokufumana ukungqubana kwiimpendulo ze-neural zentlungu kunye nokucheba. Oku kunokubangela impumelelo yokunyanga zombini iintlungu ezingapheliyo kunye nokurhawuzelela.
Fibromyalgia
I-Fibromyalgia yimeko engapheliyo nesizathu esingaziwayo esichaphazela izihlunu. Intlungu kunye nokudinwa kwezihlunu ezivela kwi-fibromyalgia kunokubangela nokuba irhawuze kwimisipha. Ezinye iimpawu ze-fibromyalgia zibandakanya iintlungu ezingachazwanga kunye nobuthathaka.
Ukudinwa okungapheliyo
Uphando olutshanje lufumene isizathu esinokubangela ezinye iimpawu zesifo esingapheliyo sokukhathala (i-CFS). Abantu abaneCFS banokuba namava:
- isiyezi
- ukurhawuzelela
- iingxaki zokugaya
- iintlungu ezingapheliyo
- iingxaki zamathambo kunye namalungu.
Oososayensi bafumanise ukuba ezi zimpawu zidityaniswe kuhlobo olunye lwabantu abane-CFS kunye namalungu osapho. Ukurhawuzelela okubangelwa yi-CFS kunokwenzeka ukuba kube kwinqanaba lolusu hayi kwimisipha. Nangona kunjalo, i-CFS ichaphazela nezihlunu, kwaye xa zidiniwe, kunokwenzeka ukuba zingarhawuzelela.
Isifo sokugubhuka
Ukurhawuzela yenye yeemvakalelo ezingaqhelekanga ezinokuza ne-multiple sclerosis (MS). Iimpawu ezinxulumene noku zibandakanya ukutsha, iintlungu zokuhlaba, kunye nokuva "izikhonkwane neenaliti". I-MS sisifo esikumbindi weemvakalelo, ke sinokubangela ukuziva urhawuzelele nzulu kwimisipha nokuba akukho enye into ebangela ukurhawuzelela.
Ukurhawuzelelwa kwe-Neuropathic
Ukonakala kwenkqubo ye-neva kunokubangela umnqweno wokurhawuzelela ngaphandle kwesizathu. Iimeko ezinje ngokubetha, i-multiple sclerosis, i-shingles, kunye ne-cavernous hemangioma kunokubangela i-neuropathic itch kuba zichaphazela iindlela ezininzi ze-neural. Ngenxa yokuba i-neuropathic itch kunzima ukuyifumana, inokuba namava njenge-itch enzulu kwimisipha.
ifumanise ukuba ukurhawuzelela kunokubangelwa ziingxaki zonxibelelwano lobuchopho. Oku kunegalelo kumzimba okhulayo wenzululwazi ojolise ekuqondeni ngcono indlela imithambo-luvo kunye nempilo ye-neural ekuchaphazela ngayo ukurhawuzelela.
Imisipha erhawuzelayo ngexesha nasemva kokuzilolonga
Ukuba ukurhawuzelela kwakho kwenzeka kuphela xa usenza umthambo, ngekhe ubenazo naziphi na ezinye iimpawu.
Abantu bakhalaza ngezihlunu ezirhawuzayo ingakumbi kwimozulu eshushu okanye ukuba sele ilixesha oko begqibile ukwenza umthambo. Ukuzivocavoca, ngakumbi ukusebenza kwe-cardio njengokuhamba nokuhamba, ukwandisa ukuhamba kwegazi kunye nokuthumela i-oksijini eninzi kwiimisipha zakho. Ithiyori kukuba imithambo yegazi kwimisipha yakho iyolula ngaphaya kwento ayiqhelileyo, kwaye oku kuvusa imithambo-luvo ejikeleze bona.
ifumanise ukuba iimpuku zine-receptor ebaluleke kakhulu edibanisa ukushukuma kwemisipha kunye nokubonisa ukulunywa.
Kuba iimpawu zemithambo-luvo ezinxibelelana nentlungu zinxibelelene ngokusondeleyo neempawu zemithambo-luvo zokurhawuzelela, ukurhawuzelela izihlunu nako kunokuba yindlela umzimba wakho oqhuba ngayo uxinzelelo ekusebenzeni.
I-Vasculitis kukudumba kwemithambo yegazi, kwaye ibonakalise ukuba ukuzilolonga kunokubangela oko. Xa imithambo yakho yegazi idumbile, iindonga zemithambo ziyatshintsha kwaye zinokuthintela ukuhamba kwegazi. Konke oku kunokuthumela imiqondiso kwimithambo-luvo yemisipha yakho kwaye ibangele ukuba izihlunu zakho zirhawuzelele.
Akukho nanye kwezi ebonakalisiweyo, kodwa ukurhawuzelela izihlunu ngamava aqhelekileyo phakathi kweembaleki.
Amayeza
Kungenzeka ukuba elinye lamayeza akho aqhelekileyo okanye izongezo zibangela ukurhawuzelela. Buza ugqirha malunga nazo zonke iziphumo ezinokubakho zonyango lwakho, kubandakanya unxibelelwano phakathi kwamayeza ukuba uthatha amaninzi.
Ngexesha lokukhulelwa
Ukubamba ngexesha lokukhulelwa kunokuba lula ngenxa yako konke ukolula umzimba wakho ukuze ukhule kwaye uthwale umntwana wakho. Kodwa inokuba luphawu lwe-intrahepatic cholestasis yokukhulelwa (ICP). I-ICP yimeko yesibindi enokubangela umngcipheko kuwe nakumntwana wakho. Kuqhelekileyo kwikota yesithathu. Thetha nogqirha kwangoko ukuba unayo nayiphi na imiqondiso ye-ICP.
Ukuzivocavoca okubangelwa yi-anaphylaxis
Kwiimeko ezinqabileyo, abantu banokuba nakho ukungaphenduli komzimba xa bezilolonga. Ukuzivocavoca i-anaphylaxis kunokubandakanya ukurhawuzelela kunye nerhashalala kunye nengxaki yokuphefumla.
Unyango lwezihlunu ezilumkileyo | Unyango
Indlela ophatha ngayo izihlunu ezinomdla ziya kuxhomekeka ngokupheleleyo kwisizathu. Ugqirha kufuneka avavanye iimeko zokurhawuzelelwa okunzima nokungapheliyo. Eyona njongo iphambili yokunyanga ukurhawuzelela izihlunu kukunciphisa umnqweno wokukrwela ngaphandle kokubangela ukwenzakala kwezihlunu okanye kolusu.
Unyango lwasekhaya
Amatyala athambileyo kunye narhoqo eemvakalelo ezinokurhawuzelelwa anokunyangwa ekhaya.
Zama oku kulandelayo:
- Ukuthanjiswa ngesithambisi esithambileyo, esingenamakha.
- Thatha ishawa epholileyo okanye ibhafu ukucotha ukuhamba kwegazi.
- Camngca ukuze uzolise ingqondo yakho kunye nokuzahlula kulwaziso.
- Zama imilenze inyuse udonga lweyoga ukubuyisela emva kokusebenza.
- Faka isicelo somkhenkce ukuze uthambe uluvo.
- Ikhrimu yeCapsaicin yikhrimu engaphezulu kwekhawunta enokubonelela ngesiqabu.
- I-Acetaminophen (iTylenol) inokunciphisa ukudumba kwemisipha kwaye ke kunciphise ukurhawuzelela.
Unyango
Ukuba unesifo esinganyangekiyo esibangela ukurhawuzelela kwemisipha, ugqirha unokunceda ukwenza isicwangciso sonyango.
Ngamanye amaxesha, amayeza okulwa noxinzelelo, amayeza okulwa noxinzelelo, kunye nee-antihistamines zinokunceda.
I-anesthesia yendawo isetyenziselwe ukuthoba imithambo-luvo kwiimeko zokurhawuzelelwa kwe-neuropathic.
Obunye ubungqina obungenasiqiniseko bucebisa ukuba i-reflexology inokuphucula iinkqubo zomzimba, ezinokuthi zincedise imithambo-luvo yakho kwaye zithintele ukurhawuzelela.
Nini ukubiza ugqirha
Biza ugqirha ukuba ukubamba kwakho kuza kunye:
- irhashalala
- isicaphucaphu
- urhudo
Tsalela umnxeba ku-911 okanye ufumane uncedo olukhawulezileyo ukuba unayo le mpendulo:
- umqala okrwemrayo
- ingxaki yokuphefumla
- panic okanye ixhala
- kunzima ukugwinya
- isiyezi
- ukubetha kwentliziyo
Yise kude
Imisipha yokurhawuzela yimvakalelo eqhelekileyo enokuthi okanye ingahambelani nenkxalabo yezempilo ngokubanzi. Ihlala inento yokwenza nemithambo-luvo kunye nokuhamba kwegazi kunokubetha okwenyani.
Ukuba unomdla ogqithisileyo okanye oqhubekayo, ngakumbi ukuba unxulumene nolunye utshintsho kwimpilo yakho, kubalulekile ukusebenza nogqirha ukufumana unobangela kwaye ufumane unyango.