Ukujongana nolusu olurhawuzayo ngexa lokukhulelwa

Umxholo

• Oonobangela abaqhelekileyo
• Ulusu olunomsindo
• Onokhwekhwe
• Unyango
• Unyango lwasekhaya
• Ibhafu yeOatmeal
• Izinto zokuthambisa kunye neeSalves
• Nxiba iimpahla ezikhululekileyo
• ICholestasis
• Nini ukubiza ugqirha wakho
• Iindlela zokuthatha

Ukukhulelwa lixesha lovuyo kunye nolindelo. Kodwa njengokuba umntwana wakho kunye nesisu sikhula, ukukhulelwa nako kunokuba lixesha lokungonwabi.

Ukuba ufumana ulusu olurhawuzayo, awuwedwa. Nangona ulusu olucaphuka msinya ludla ngokungabi nabungozi, kubalulekile ukuba unake iimpawu zakho. Ekukhulelweni kamva, ulusu olurhawuzayo lunokuba luphawu lwengxaki yonyango.

Nazi ezinye zezizathu onokuthi ube nazo kukungonwabi, ezinye iindlela ezilula zonyango ekhaya, kunye namanqaku xa kufuneka ubize ugqirha wakho.

Oonobangela abaqhelekileyo

Ulusu olunomsindo

Ulusu lwakho luvavanywa njengoko umzimba wakho ukonakala nenqanaba ngalinye lokukhulelwa. Njengoko isisu sakho kunye namabele akho esiba makhulu, ulusu oluwajikelezileyo luyolula. Ungabona amanqaku olulekileyo, ubomvu, kunye nokubamba kwezi ndawo.

Ukunxiba impahla okanye ukukhuhla ulusu kungenza imeko ibe mandundu. Inokude ikhokelele ekuqhekekeni nasezicatshukisweni.

Onokhwekhwe

I-eczema yenye yezona zinto zixhaphakileyo kulusu xa ukhulelwe. Nabafazi abangenayo imbali yokucaphuka kunye nokudumba okuvela kwi-eczema banokuyiphuhlisa, ihlala ikwimizuzu emibini yokuqala. Iimpawu zeczema zibandakanya ukurhawuzelela, irhashalala, ukudumba kunye nokutsha.

I-eczema eyenzeka okokuqala ngexesha lokukhulelwa ibizwa ngokuba kukuqhambuka kwe-atopic yokukhulelwa (AEP). Abasetyhini abane-eczema yangaphambili ababona i-flare-up ngelixa abakhulelweyo befumana i-AEP. Iipatches zesikhumba esitshisiweyo ngokubanzi zikhula zijikeleze amadolo akho, iingqiniba, izihlahla, kunye nentamo. Le meko ayizukuchaphazela usana lwakho kwaye ihlala isombulula emva kokubeleka.

Unyango

Abo kuni bajongana ne-psoriasis, imeko eqhelekileyo ebangela iipatches ezibomvu ezibomvu, ezirhawuzelayo nezomileyo, baya konwaba xa befunda ukuba iimpawu ziyaphucuka xa ukhulelwe. Kodwa kwinqaku elipapashwe kwiNgcali yoPhononongo lwe-Clinical Immunology, abaphandi bathi abanye abantu basetyhini baya kuva imicimbi eqhubekayo yolusu.

Unyango oluthandwayo ngexesha lokukhulelwa lubandakanya ii-corticosteroids zokoqobo kunye ne-ultraviolet B phototherapy.

Unyango lwasekhaya

Ibhafu yeOatmeal

Ngokurhawuzelela okubangelwa lulusu ololuliweyo okanye olomileyo, i-eczema, okanye i-psoriasis, zama ibhafu yeat oatmeal. Hlanganisa i-oats, i-baking soda kunye ne-powder yobisi kwiprosesa yokutya. Emva koko scoop ikomityi ye-1/4 yalomxube emanzini akho okuhlamba uze uthambe imizuzu engama-20.

Ukuba usebenzisa iresiphi ebiza iioyile ezifanelekileyo, jonga kugqirha wakho ngaphambi kokuzibeka kumxube. Ezinye azikhuselekanga ekukhulelweni, kwaye ibhafu iya kusebenza ngokufanelekileyo ngaphandle kwazo.

Izinto zokuthambisa kunye neeSalves

Zininzi izinto zokuthambisa kunye neesalves ezinokuthomalalisa ulusu olunomsindo. Ibhotolo yeCocoa ilungile kulusu olomileyo, ololuliweyo, kwaye iyafumaneka ngokulula kwiivenkile ezininzi. Zama ukufaka ibhotolo yecocoa kusasa emva kokuba womile kwishawari nasebusuku ngaphambi kokuba ulale.

Ukuba une-eczema, thetha nogqirha wakho. Uninzi lwee-lotion azikhuthazwa ngexesha lokukhulelwa okanye zinokusetyenziswa kuphela kwiidosi ezincinci. Zama ukunqanda okubangela kunye nezinto ezibangela ukuba imeko ibe mbi ngakumbi. Ukuphepha isepha erhabaxa kunokugcina ulusu lwakho lonwabile kwaye lusempilweni.

Nxiba iimpahla ezikhululekileyo

Ukuphepha ukothuka, nxiba impahla ekhululekileyo, etofotofo eyenziwe ngemicu yendalo (njengekotoni) evumela umzimba wakho ukuba uhambe kwaye nolusu lwakho luphefumle.

Nangona kunokuba nzima, thintela ukurhawuzelela kangangoko. Uya kwenza ulusu lwakho lucaphukise ngakumbi kwaye ubangele ukucaphuka okungaphezulu.

ICholestasis

Ukurhawuzelela ngamandla kwitrimester yesithathu kunokubangelwa yi-intrahepatic cholestasis yokukhulelwa (IPC) okanye i-cholestasis yokubelekisa.

Le meko yenzeka ekuphenduleni ukungasebenzi kakuhle kwesibindi, mhlawumbi ngenxa yokukhulelwa kwehomoni, okanye utshintsho kwinkqubo yokwetyisa. Ii-acid zeebile ezihlala ziphuma esibindini ziqokelelana kulusu lwakho nakwezinye izicwili. Oku kubangela ukurhawuzelela.

I-IPC inokuqhuba kwiintsapho, ke cela umama wakho, udadewenu, umakazi, okanye umakhulu ukuba babenayo ngexesha lokukhulelwa. Usengozini enkulu ukuba uphethe amawele, unembali yosapho yesifo sesibindi, okanye i-cholestasis enamava ekukhulelweni kwangaphambili.

Iimpawu zecholestasis zingabandakanya:

• Itchiness yonke indawo (ngakumbi ezintendeni zezandla zakho okanye kwiinyawo zakho)
• ukurhawuzelela okuba mandundu kwiiyure zobusuku
• i-jaundice (ukutyheli kolusu kunye namhlophe ngamehlo)
• isicaphucaphu okanye isisu esibuhlungu
• kwicala lasekunene iintlungu esiswini
• umchamo omnyama / ilindle elimthubi

Iimpawu zakho kufuneka zinyamalale kwakamsinya emva kokuba uhambisile kwaye nomsebenzi wesibindi ubuyela esiqhelweni. Ngelishwa, i-IPC inokuba neziphumo ezibi kusana lwakho, ke thetha ukwanda kokurhawuzelela okanye iimpawu ezinxulumene nogqirha wakho. I-IPC inokukhokelela kumngcipheko okhulayo wokuzalwa kwakhona, ukuzalwa ngaphambi kwexesha, kunye noxinzelelo lomntwana, phakathi kwezinye iingxaki.

Ugqirha wakho unokumisela i-ursodeoxycholic acid (UDCA) ukuphucula ukusebenza kwesibindi kunye nokunciphisa i-bile acid buildup. Ukuba i-IPC yakho ihambele phambili ngakumbi, ugqirha wakho unokuxoxa ngokuhambisa usana lwakho kwakamsinya emva kokuba imiphunga ikhule okanye ngaphambili, kuxhomekeke kubukhali becala lakho.

Isicwangciso ngasinye sonyango sahlukile, ke soxoxa ngayo nayiphi na inkxalabo onayo nogqirha wakho.

Nini ukubiza ugqirha wakho

Ukuba ukurhawuzelela kuya kusiba nzima, kugxilwe kwizandla zakho okanye kwiinyawo, okanye kukhatshwa zezinye iimpawu ezinje ngokuba isicaphucaphu okanye i-jaundice, tsalela ugqirha wakho. Yonke le miqondiso ye-intrahepatic cholestasis kwaye ifuna unyango kuwe nakumntwana wakho.

Yazisa ugqirha wakho ngaphambi kokuba uzame naziphi na iindlela ezingaphezulu kwekhawunta, kuba ezinye zisenokungakhuseleki kubafazi abakhulelweyo.

Awudingi ukubandezeleka nge-eczema okanye i-psoriasis, nokuba. Buza ugqirha wakho ukuba loluphi unyango olufumanekayo xa ukhulelwe. Musa ukuthatha nayiphi na imigqaliselo ngaphandle kokuthetha nogqirha wakho kuqala.

Iindlela zokuthatha

Kubafazi abaninzi, ukurhawuzelela ngexesha lokukhulelwa kuyacaphukisa kwaye kuya kuzola emva kokubeleka. Kwabanye, kunokubonisa ukuba kukho into engalunganga. Nokuba kwenzeka ntoni, zama ezinye iindlela zonyango lwasekhaya ukuthomalalisa ulusu olurhawuzayo kunye nokunxibelelana nogqirha wakho ngeziphakamiso ezithile.