Indlela yokuQhuba kaKaley Cuoco iya kuthi nkqo yehle imihlathi yakho

Umxholo

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Masiqhubeke nje kwaye sithi: UKaley Cuoco ufumana ish kwenziwe kwindawo yokuzivocavoca. Uhlala enika inkuthazo yokomelela ku-Instagram wakhe, ukusuka ekulinganiseni kwibhola ezinzileyo ngathi yi-NBD okanye ebonisa ubuchule bakhe bokutsiba entanjeni, kunye nokongezwa kwamva nje kwigridi yegram yakhe.

NgoMvulo, uCuoco wabelane ngothotho lweeshoti ezibilayo apho yena-ekunye nomqeqeshi wexesha elide, uRyan Sorensen- aqhuba umthambo oqatha. "NgoMvulo ngo @ryan_sorensen 😆 🏋🏼‍♀️🥊 💪🏽 {enkosi ngemifanekiso ebuhlungu @gatlin_didier}," watsho umxholo.

Isilayidi seentlobo siqala ngeCuoco egxile kakhulu enxibe ibhendi yokuxhathisa enqamleze amathole kunye neenwele ezantsi - kodwa indlela yakhe yesiqhelo inyuka ngokukhawuleza ukusuka apho. Iinwele zakhe? Inyukela kwiponi etyibilikayo ngasemva kwaye ekugqibeleni ibe liqhina elibilayo. Kunye neemvakalelo zakhe? Babonakala beqhuba i-gamut ukusuka kwi-downright ezimisele (kwaye mhlawumbi nokuba uphambene?) Ukukhululeka kunye nolonwabo njengoko uswayipha nge, ngamazwi akhe, "iipics ezibuhlungu." (Idibeneyo: UKaley Cuoco Ubonisa ukuba awudingi zixhobo zeFancy ukuze ufumane uMsebenzi oMkhulu)

Kwiifoto, i Umntu ogadayo kwindiza inkwenkwezi inokubonwa isenza iindlela ezahlukeneyo zokuhamba nazo zonke iintlobo zezixhobo, kubandakanya neebhendi zokumelana, iintambo zokulwa, izixhobo zomdlalo wamanqindi, umatshini wokunyathela, kunye neVersaclimber- konke ngelixa kugcinwe ukugxila kwakhe ngokungathandabuzekiyo. Ukongeza ekusebenzeni kuxinzelelo oluphezulu kunye nolusezantsi lomzimba ngaxeshanye, uCuoco usebenzisa iindima zokulwa ngokungathi ibingeyonto- ngaphandle kokusebenza nala makhwenkwe mabi kakhulu into ethile. I-ICYDK, ukubetheka ngeentambo zedabi kukuzilolonga okugcweleyo okukunyanzelayo ukuba ubandakanye umbindi wakho kunye nomzimba osezantsi njengoko ugxalathelana kwi-squat ngelixa usebenzisa umzimba wakho ongasentla (amagxa, iingalo, umva, kunye nesifuba) ukusawula iintambo ezinzima.

UCuoco unokubonwa ejikajika indlela yakhe kuthotho lwe-sit-ups kunye nokuxhathisa okongeziweyo, ukubopha iiglavu kunye nokubonisa ibhegi yokubethelwa ukuba ngubani ongumphathi, kwaye esoyisa ukuthambeka kwiVersaclimber, eyona nto ingumatshini othe nkqo we-cardio apho "ukhwela khona." "usebenzisa izandla neenyawo zakho. Kwaye ewe, ngelixa konke kuvakala kubukhali kakhulu (kuba kunjalo, ewe!), Big Bang Theory I-alum iyakwazi ukuqhekeza uncumo kwaye yabelana ngokuhleka noSorensen (ngubani, i-BTW, onokubonwa emi nxamnye ne-SoulCycle At-Home Bike, evakalayo, kuba uCuoco ngumkhonzi we-SoulCycle ixesha elide).

Njengoko kukhankanyiwe apha ngasentla, uCuoco akaqhelekanga ekusebenzeni kwakhe (kunye nemilenze ... neengalo ... kunye nesifuba) - eneneni, ukutyhala imida kwindawo yokuzivocavoca lolunye usuku kwiofisi (yezafobe) yenkwenkwezi . Ke, ukuba ukhe wanesidingo sedosi eqinileyo yokubila, sukujonga ngaphaya kwegridi yakhe. Emva kwayo yonke loo nto, ukudibanisa ukusebenza kwakho kwi-Cuoco yeyona ndlela yokubetha isithukuthezi kwaye uhlale kumdlalo wakho we-A-kunye, ubungqina bentombi onakho (kwaye kufanele!) Wonwabe nokuba ujika iintambo zomlo okanye uhlala-phezulu ngamabhanti okuxhathisa. (Ngokulandelayo: Njani uKaley Cuoco uvuka ngaphambi kokuqhekeka kokusa)

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