U-Lena Dunham ubeka i-Selfie yezemidlalo enamandla

Umxholo

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Sihlala sikhuthazwa ngoosaziwayo abathumela ii-selfies ngelixa bebila, kodwa uLena Dunham wamthatha #fitspiration wamsa kwinqanaba elilandelayo, esebenzisa amandla akhe ukuhambisa umyalezo onamandla wokuba kutheni ekhetha ukwenza umthambo kuqala (nangona exakekile nje ukubaleka. umboniso obiziweyo Girls). Umntu oneminyaka engama-28 ubudala uthumele i-Instagram ebilayo kule mpelaveki, ekwabelwana ukuba ukusebenza ngaphandle akunanto yakwenza nomzimba weetoni kwaye eneneni zonke izinto zempilo yengqondo.

UDunham wabelane nge-post-workout pic evela kwi-studio yeTracy Anderson Method, kwaye waba nomntu kwi-caption, ekwabelana nabalandeli bakhe abayi-1.6 yezigidi ze-Instagram ukuba umthambo umncede njani ukuba ajongane noxinzelelo, i-OCD, kunye noxinzelelo ngeendlela angazange aphuphe ukuba zinokwenzeka. Uye wabulela uTracy "ngokumbonisa ukukhanya." (Zama i-3 Toning Moves Tracy Anderson Funga ngo.)

Elona candelo lililo? UDunham wagxininisa ukuba, ngelixa umzimba omkhulu unokuba yimveliso eyoyikekayo yokusebenza, "ayithethi nge-esile, imalunga nengqondo." (Ngaba singayiprinta kwi-t-shirt?!) Ewe, asinakulindela enye into ku-Dunham, osandula ukukhusela indlela yakhe yokuphila esebenzayo, ebeka irekhodi ngqo ukuba "akukho nto ichasene nabasetyhini malunga nokuba sempilweni."

Kwaye, simba ngokwenyani ngokuchaza kwakhe "i-Florida mama ephefumlelweyo ijonge ukuzilolonga" (ezo leggings ziyinto yonke). Sinethemba nje lokuba siza kubona okuninzi kolu hlobo lwefitspo ye-celeb!

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