Ubuhlungu besibindi

Umxholo

• Izizathu ezinokubangela
• Iimpawu eziqhelekileyo ezidibeneyo
• Ukunyanga iintlungu zesibindi
• Uncedo
• Ukutya kunye notshintsho kwindlela yokuphila
• Amayeza
• Ukulawula umhlaza wesibindi
• Ukuchonga iintlungu kwisibindi sakho
• Imbonakalo

Intlungu yesibindi

Intlungu yesibindi inokuthatha iifom ezahlukeneyo. Uninzi lwabantu luziva njengothuli, imvakalelo yokuqaqamba kwisisu esingasekunene.

Iintlungu zesibindi zinokuziva ngathi kukuziva kuhlatywa okususa umphefumlo wakho.

Ngamanye amaxesha le ntlungu ihamba kunye nokudumba, kwaye ngamanye amaxesha abantu baziva behambisa iintlungu zesibindi emqolo okanye kwigxalaba labo lasekunene.

Isibindi siguqula izondlo zokutya zibe yimveliso esiyifunayo ukuze imizimba yethu isebenze ngokufanelekileyo. Isibindi sikwalilungu lokuthomalalisa ubuthi.

Xa uziva iintlungu ezivela kwisibindi sakho, luphawu lokuba kukho into eyenzekayo emzimbeni wakho efuna ukulungiswa.

Izizathu ezinokubangela

Izizathu ezinokubakho kunye neemeko ezinxulumene nazo zibandakanya:

• Ukusela kakhulu utywala
• hepatitis
• isifo sesibindi esinamafutha esingatyisi
• ukuqina kwesibindi
• Isifo sikaReye
• hemochromatosis
• umhlaza wesibindi

Isifo sesibindi asiqhelekanga. Ngokutsho kwamaZiko okuLawula nokuLawulwa kwezifo (CDC), kuqikelelwa ukuba bafunyaniswe benesifo sesibindi.

I-Hepatitis, isifo esinesibindi esinamafutha (i-NAFLD), kunye nokusela kakhulu utywala zezona zinto zibangela iingxaki zesibindi.

Intlungu yesibindi ingabonisa i-cirrhosis, i-Reye's syndrome, umhlaza wesibindi kunye ne-hemochromatosis.

Ngamanye amaxesha iintlungu ezivayo kwindawo efanayo yesibindi zibangelwa yimicimbi kwi-gallbladder, ipancreas, okanye izintso.

Sisaqhubeka nokufunda ngakumbi ngezifo zesibindi, kubandakanya nezinto ezibachukumisayo kunye nendlela yokuphatha kakuhle. Kodwa ukuba iintlungu zakho ziyaqhubeka ngaphandle kokuxilongwa, awungekhe uzuze kulo naluphi na uphando olutsha okanye iindlela zonyango ezikhoyo kuwe.

Kubalulekile ukusebenzisana nogqirha ukuze uqonde ukuba kutheni isibindi sakho sibuhlungu.

Iimpawu eziqhelekileyo ezidibeneyo

Xa isibindi sakho sinalo naluphi na uhlobo lwengxaki, kukho iimpawu ezihlala zihamba nentlungu.

Umsebenzi wesibindi kukukhupha ityhefu kunye nokunceda ukukhupha inkunkuma kunye nokuguqula ukutya kube yimveliso yesondlo efunwa ngumzimba wakho. Ukuba isibindi sakho sichaphazeleka kulo naluphi na uhlobo lwesifo, ezo nkqubo azenziwa ngokufanelekileyo.

Oko kuthetha ukuba umzimba wakho uya kusabela ngokubonisa iimpawu zetyhefu.

Iimpawu ezidibeneyo zentlungu yesibindi zingabandakanya:

• ukudinwa
• ubumthubi besikhumba okanye abamhlophe bamehlo
• umchamo omdaka ngombala omnyama
• ukudumba emaqatheni okanye emilenzeni
• ukurhawuzelela ulusu
• Ukuphelelwa ngumdla wokutya

Ukunyanga iintlungu zesibindi

Uncedo

Ukuba uva iintlungu zesibindi kusasa emva kwesidlo esinzima okanye ubusuku bokusela utywala, sela amanzi amaninzi.

Zama ukunqanda ukutya okunamafutha okanye okunzima kangangeentsuku ezimbalwa, kwaye uhlale ngokuthe nkqo ukuze uthathe uxinzelelo esibindini.

Ukuba iintlungu ziyaqhubeka ngaphezulu kweeyure ezininzi, kuya kufuneka usete idinga nogqirha wakho.

Ukuba ufumana isicaphucaphu, isiyezi, okanye ukubona izinto ezingekhoyo ngokudibeneyo nentlungu yesibindi, unokufuna ukhathalelo olungxamisekileyo.

Ukutya kunye notshintsho kwindlela yokuphila

Unyango lwentlungu yakho yesibindi luya kuxhomekeka kwinto ebangela oko. Ukunyanga isifo sakho sesibindi kuya kuqala ngokujongana noko ukutyayo noselayo.

Isibindi lelinye lamalungu ambalwa emzimbeni anokuzilungisa nokuziphinda.

Uphando malunga neempuku zeempuku lubonakalisile ukuba ukutya okuncinci kakhulu kwiprotheyini kukhokelela ekunciphiseni okukhulu kumthamo wesibindi, kodwa emva kokudityaniswa kweprotein eyaneleyo emva kokutya, ukubuyela umva komonakalo wesibindi kunokwenzeka.

Olunye utshintsho kwindlela yokuphila, njengokunciphisa umzimba kunye nokunciphisa i-cholesterol yakho, zezinye iindlela zokuqala zokuzikhusela xa kufikwa kunyango lwezizathu zentlungu yesibindi.

Isifo sesibindi esinamafutha esinxilisayo silawulwa ngokukodwa ngokuguqula indlela otya ngayo kunye nokuzilolonga rhoqo.

Amayeza

Ukuba uva iintlungu zesibindi, unokulingwa ukuba ufikelele kwi-painkiller engaphezulu kwe-counter efana ne-acetaminophen. Nangona kunjalo, awufanele uthathe olu hlobo.

Umsebenzi wesibindi kukucoca ngaphandle iityhefu, kwaye ukuthatha i-acetaminophen kuya kuhlawula kuphela inkqubo, njengoko i-acetaminophen inokwenzakalisa isibindi.

Ukuba ingxaki yesibindi sakho inzulu, ukuthatha iipilisi zentlungu onazo ekhaya kunokubangela impendulo embi.

Nje ukuba imeko yakho yesibindi ifunyenwe, uya kuthi unikwe amayeza okulawula imeko kwaye unciphise iintlungu zakho.

Amachiza e-Hepatitis B antiviral akhona kunyango lwezifo ezinganyangekiyo, ezinje nge lamivudine (Epivir) kunye ne-adefovir (Hepsera).

Kwiminyaka yakutshanje, abaphandi bafumanise ukuba izifundo ezininzi zentsholongwane ebizwa ngokuba yiHarvoni (ledipasvir / sofosbuvir) zinokwenza ukuba intsholongwane ye-hepatitis C ingabonakali kwigazi.

Ukulawula umhlaza wesibindi

Ukuba iintlungu zakho zesibindi zibangelwa ngumhlaza wesibindi, ugqirha wakho uya kukucebisa ngendlela efanelekileyo yokumisa ukusasazeka komhlaza wakho.

Uya kudinga ukugqithiselwa kugqirha kunye nonyango olukhawulezayo, njengoko kuxhomekeke kuhlobo, umhlaza esibindini unokuba ndlongondlongo kwaye ukhule ngokukhawuleza.

Ngamanye amaxesha, umonakalo wesibindi osuka kwi-hepatitis, i-acetaminophen, okanye enye ityhefu, umhlaza, okanye utywala ngekhe kubuyiswe. Kwezo meko, ugqirha wakho unokucebisa ukufakelwa kwesibindi njengokhetho lwakho lonyango olungcono.

Ukuchonga iintlungu kwisibindi sakho

Xa undwendwela ugqirha wakho malunga nentlungu yesibindi, baya kwenza uhlolo olubonakalayo lwesisu sakho.

Ugqirha wakho uya kujonga ukudumba kwindawo yesibindi kwaye akubuze imibuzo eliqela malunga nendlela ophila ngayo kunye nohlobo lwentlungu yakho. Uya kudinga uvavanyo lwegazi ukujonga ukuba isibindi sakho sisebenza kakuhle na.

I-Ultrasonography, i-MRI, okanye i-CT scan inokwenziwa ukukhangela amathumba okanye ii-cysts kwisibindi sakho.

Unokuba novavanyo olubizwa ngokuba yi-stereotactic biopsy yesibindi, ngexesha apho ugqirha usebenzisa inaliti ende, ebhityileyo ukususa iqhekeza elincinci lesibindi sakho ngoncedo lwesikhokelo sokucinga ngemitha.

I-elastography yethutyana luhlobo olukhethekileyo lokuvavanywa kwe-ultrasound olukhangela ukuqina kwesibindi sakho sokukruquka okanye i-fibrosis. Ugqirha wakho unokukuthumela kwingcali, nokuba yi-gastroenterologist okanye i-hepatologist, ukuze uqhubeke novavanyo.

Imbonakalo

Ngokufumana unyango olufanelekileyo, ukuguqula indlela otya ngayo kunye nendlela ophila ngayo, kunye nokuqinisekisa ukuba ujonga umzimba wakho, uninzi lwezifo zesibindi zinokulawulwa ngokukuko- ukuba azinyangeki kwaphela.

Intlungu yesibindi ihlala ibonisa ingxaki enkulu emzimbeni wakho. Ayisiyonto yokungahoywa okanye yokulinda ngaphandle.

Thetha nogqirha wakho malunga nentlungu yakho yesibindi ukumisela ikhondo elifanelekileyo lesenzo.