Imaski yeavokhado yeenwele ezomileyo
Umxholo
- 1. Imaski yeavokhado enobusi
- 2. Imaski yeavokhado enomnqatha kunye neamangile
- 3. Isigqumathelo se-avocado ngeoyile yomnquma kunye nelamuni
Iimaski zendalo ze-Avocado lukhetho oluhle kakhulu kwabo baneenwele ezomileyo kakhulu, kuba sisiqhamo esimnandi esityebileyo kwiivithamini ze-B ezinceda ukuthambisa iinwele ngokunyanisekileyo kunye nokwenza ukuba iinwele zikhanye. Ezi maski zenziwe ekhaya zikuvumela ukuba ugcine ubunzima beenwele zakho kunye nokubonakala okunempilo ngendlela yezoqoqosho, ukunyanga kunye nokuthintela ukwahlulahlula.
Ukongeza, ukuphelisa ukwahlulwa, ungasoloko ubhenela kwiVelaterapia, ubuchule obusebenzisa umlilo wekhandlela ukutshisa iinwele ezahluliweyo. Jonga ukuba obu buchule busenziwa njani kwiFunda ukuba unyango lweKhandlela leKhandlela lwenziwa njani.
1. Imaski yeavokhado enobusi
Xa ixutywe nobusi, iavokhado ivumela ukugcina i-hydration yemisonto ngelixa inika imbonakalo ethambileyo nebengezelayo.
Izithako
- 1 i-avokhado enkulu nevuthiweyo;
- 1 icephe lobusi.
Imowudi yokulungiselela
Sityumza iavokhado kwisitya kwaye ungeze ubusi, uvuselele de ufumane umxube ofanayo. Emva koko, thambisa iinwele ngamanzi afudumeleyo kwaye usebenzise imaski kuzo zonke iinwele, ukunqande ukuyibeka ngaphantsi kwe-2 cm ukusuka kwingcambu.
Bopha iinwele zakho kwikepusi yokuhlamba kwaye vumela imaski isebenze kangangemizuzu engama-30. Emva kwelo xesha, susa imaski, uhlambe iinwele zakho ngamanzi ashushu kunye ne-shampoo oyikhethile.
2. Imaski yeavokhado enomnqatha kunye neamangile
Lo mxube unamafutha, ioyile kunye neevithamini ezinceda ukomeleza imicu yeenwele, ukubuyisela ubomi beenwele.
Le maski siyibonisayo kufuneka ifakwe ezinweleni kanye ngeveki, ngakumbi kwimeko apho iinwele zomile ngokukhawuleza.Lukhetho oluncinci nolukhawulezayo oluya kushiya iinwele zakho zihlala zilungile kwaye zondlekile.
Izithako
- 1 yomnqatha;
- ½ iavokhado;
- 1 icephe lobusi;
- 1 icephe leamangile;
- 1 i-yogurt elula kunye ne-vitamin E capsule.
Imowudi yokulungiselela
Qala ngokusika iminqathe ibe ngamaqhekeza amancinci kwaye ususe umgubo kwi-avokhado. Emva koko faka zonke izithako kwi-blender uze udibanise kakuhle.
Faka lo mxube kwingcambu ukuya kwiingcebiso, ngokuhamba kakuhle, kodwa ngaphandle kokufaka ngqo kwingcambu, ushiye malunga ne-2 cm yeenwele ngaphandle kokuxuba. Bopha iinwele ngekepusi eshushu kwaye vumela imaski isebenze kangangemizuzu engama-20.
Okokugqibela, hlamba iinwele zakho ngamanzi e-ice kwaye uthambise ishampu kunye nesixokelelwano osithandayo.
3. Isigqumathelo se-avocado ngeoyile yomnquma kunye nelamuni
Ioyile yeoyile yomnquma kunye neavokhado zilungile ukondla imicu yeenwele, ukuzithambisa nzulu kunye nokushiya iinwele zomelele kwaye zingabinabuthathaka. Ukongeza, ilamuni ivumela ukucoca isikhumba entloko kwaye ikhuthaze ukukhula kweenwele.
Izithako
- 1 iavokhado ephakathi;
- ¼ yeoyile yomnquma;
- 1 icephe lejusi yelamuni.
Imowudi yokulungiselela
Chuba i-avokhado, uyityumze emva koko udibanise kwisitya kunye neoyile ye-olive kunye nejusi yelamuni. Emva koko faka lo mxube kwizinwele, kodwa kunqande ukufaka ngqo kwingcambu. Vumela umxube uphumle kwiingcingo kangangemizuzu engama-20 kwaye emva koko ususe ngamanzi amaninzi abandayo kunye ne-shampu yokuthintela inkwethu, uhlambe kakuhle ukususa ilamuni.