Umbhali: Mark Sanchez
Umhla Wokudalwa: 8 Eyomqungu 2021
Hlaziya Umhla: 23 Eyenkanga 2024
Anonim
Ukuqina komzimba kunceda njani uMbhali kunye noMhleli uMeaghan Murphy akhokelele kubomi bamandla aphakamileyo - Indlela Yokuphila
Ukuqina komzimba kunceda njani uMbhali kunye noMhleli uMeaghan Murphy akhokelele kubomi bamandla aphakamileyo - Indlela Yokuphila

Umxholo

Ndonwaba kakhulu xa ndivuka phambi kwabantwana bam kunye nehlabathi liphela. Kulapho kungekho mntu undithumelela i-imeyile, akukho mntu undithumelela imiyalezo-intsasa yeyam, kwaye kuxa ndiziva ndihlawuliswe ngokupheleleyo. Kwimeko efanayo, ndifuna ukusebenza. Ukuzilolonga ngumlingo wam. Liyeza lam ekufuneka ndilithathile ukuze ndisebenze, nokuba oko kuthetha ukuphuma kwiklasi nge-5: 15 kusasa, ndihleli kwimpahla yam yokuzivocavoca kude kube yintsimbi yesithathu xa ekugqibeleni ndinokuphuma ndibaleke, okanye ukucinezela kwi-Peloton yokuzilolonga phakathi kweefowuni ze-Zoom kwaye ungahlambi de kube ngokuhlwa. Ndiyibiza ngokuba "ukukopela usuku."

Andinyanisekanga nakweyiphi na imithambo enye, nam. Ngaphambi kobhubhane, ndingasebenzisa iklasi ye-SLT ngenye imini, kunye ne-Orangetheory okanye iklasi eshushu ye-barre elandelayo. Kodwa nokuba zingaphi iiklasi endizithathileyo, kuhlala kukho lo mzuzu phakathi kokuzilolonga xa ndicinga ukuba andinakukwazi ukuqhubeka. Ukuqinisa umzimba kuyo, ndiyazixelela ukuba 'ndingumntu owenza izinto ezinzima, ukuze ndenze izinto ezinzima ejimini nasebomini.' Kuyanceda nokuba ndifumane amandla kwabo bandingqongileyo. Ukuba umntu osecaleni kwam eklasini yomdaniso uyayibulala, nam ndifuna ukuyibulala.


Kunye nokuzilolonga, ukuziqhelanisa nokubonga yonke imihla akunakuthethathethana. Yonke imihla, ndithetha ngokuvakalayo izinto ezindenze ndathi "yay" namhlanje, yinto endiyifumana ngayo uvuyo okanye ndinqumame ngokukhawuleza kwaye ndicinge, "Kuhle kakhulu." Ndigcina irekhodi labo bonke kuluhlu lwe "yay" on I on Instagram kuba ndiyakholelwa ngentliziyo iphela ukuba ukuba nesimo sengqondo sokubonga kunyanzelekile ukuba sonwabe - awungekhe wonwabe ukuba awunantliziyo inombulelo ngandlela thile, imilo, okanye ifom. (Eyeleleneyo: I-TikTokkers idwelisa izinto ezingacacanga abazithandayo ngabantu kwaye iNyango kakhulu)

Isitshixo sala mandla aphakamileyo kukuhlala ubhetyebhetye kwizicwangciso zakho. Ukuzivocavoca kwam imini kunokubonakala kwahluke kancinane, kuxhomekeke kwiimeko zobomi bam, kodwa ndenza umzamo wokukubonelela ngomthamo othile.


Obo bubuhle bemigaqo edweliswe kwincwadi yam entsha Ubomi bakho obuhlawuliswe ngokupheleleyo (Thenga it, $ 19, amazon.com) -ukuba unayo izixhobo, nokuba ubomi bukuphosa iibhola ezijikajikayo, unokuhlengahlengisa.

Ubomi bakho obuHlawuliswe ngokugqibeleleyo: Indlela elula ngokulula yokufumana amandla angapheliyo kunye nokuzalisa yonke imihla ngeYay $ 18.99 ($ ​​26.00 gcina iipesenti ezingama-27) uyithenge kwiAmazon

Shape Magazine, Epreli ka-2021

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