Umbhali: Peter Berry
Umhla Wokudalwa: 13 Eyekhala 2021
Hlaziya Umhla: 1 Eyekhala 2024
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Cold Hands And Feet - Should You Worry?
Ividiyo: Cold Hands And Feet - Should You Worry?

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Inkcazo ye-Microcytic anemia

I-Microcytosis ligama elisetyenziselwa ukuchaza iiseli ezibomvu zegazi ezincinci kunesiqhelo. I-anemia kuxa unamanani asezantsi asebenza ngokufanelekileyo kwiiseli ezibomvu zegazi emzimbeni wakho.

Kwii-microcytic anemias, umzimba wakho uneeseli ezibomvu ezimbalwa kuneqhelekileyo. Iiseli ezibomvu zegazi elinazo nazo zincinci kakhulu. Iindidi ezahlukeneyo ze-anemias zinokuchazwa njenge-microcytic.

I-Microcytic anemias zibangelwa ziimeko ezithintela umzimba wakho ekuveliseni ihemoglobin eyaneleyo. IHemoglobin yinxalenye yegazi lakho. Inceda ukuhambisa ioksijini kwizicubu zakho kwaye inike iiseli ezibomvu zegazi umbala wazo obomvu.

Ukusilela kwentsimbi kubangela uninzi lwee-anemias ezincinci. Umzimba wakho ufuna i-iron ukuvelisa i-hemoglobin. Kodwa ezinye iimeko zinokubangela i-microcytic anemias, nayo. Ukunyanga i-anemia ye-microcytic, ugqirha wakho uya kuqala afumanise unobangela.


Iimpawu ze-Microcytic anemia

Awunakuzibona naziphi na iimpawu ze-microcytic anemia ekuqaleni. Iimpawu zihlala zibonakala kwinqanaba eliphambili xa ukunqongophala kweeseli ezibomvu zegazi kuchaphazela izicwili zakho.

Iimpawu eziqhelekileyo ze-microcytic anemias zibandakanya:

  • ukudinwa, ukuba buthathaka nokudinwa
  • ukuphulukana namandla
  • ukuqhawukelwa ngumphefumlo
  • isiyezi
  • ulusu oluthuthu

Ukuba ufumana naziphi na kwezi mpawu kwaye abasombululi kwisithuba seeveki ezimbini, yenza idinga lokubonana nogqirha wakho.

Kuya kufuneka wenze idinga lokubonana nogqirha ngokukhawuleza ukuba unesiyezi okanye ukuphefumla kancinci.

Iindidi ze-Microcytic anemia kunye noonobangela

I-Microcytic anemias inokuphinda ichazwe ngokwenani le-hemoglobin kwiiseli ezibomvu zegazi. Banokuba yi-hypochromic, normochromic, okanye hyperchromic:

1. I-Hypochromic microcytic anemias

I-Hypochromic kuthetha ukuba iiseli ezibomvu zegazi zine-hemoglobin encinci kunesiqhelo. Amanqanaba asezantsi e-hemoglobin kwiiseli zakho ezibomvu zegazi akhokelela ekubonakaleni ngombala. Kwi-microcytic hypochromic anemia, umzimba wakho unamanqanaba asezantsi eeseli ezibomvu ezibini ezincinci kwaye zibhadlile kunesiqhelo.


Uninzi lwee-anemias ze-microcytic zi-hypochromic. I-Hypochromic microcytic anemias ibandakanya:

I-anemia yentswelo: Esona sizathu siqhelekileyo se-anemia ye-microcytic kukusilela kwentsimbi egazini. Ukunqongophala kwe-anemia kwentsimbi kunokubangelwa ngu:

  • ukungatyi ngokwaneleyo i-iron, ngesiqhelo ngenxa yokutya kwakho
  • ukungakwazi ukufunxa isinyithi ngenxa yeemeko ezifana nesifo se-celiac okanye Usulelo lwe-Helicobacter pylori
  • ukulahleka kwegazi okungapheliyo ngenxa yamaxesha aqhelekileyo okanye anzima kwabasetyhini okanye ngamathumbu esisu (GI) aphuma kwizilonda eziphezulu ze-GI okanye isifo sokuqaqamba kwamathumbu
  • ukukhulelwa

Thalassemia: I-Thalassemia luhlobo lwe-anemia olubangelwa kukungaqhelekanga okuzuzwe njengelifa. Kubandakanya ukutshintsha kwemfuza efunekayo kwimveliso yesiqhelo yehemoglobin.

I-anideroblastic anemia: I-Sideroblastic anemia ingafunyanwa njengelifa ngenxa yokutshintsha kwemfuza (ukuzalwa). Inokubangelwa yimeko efunyenwe kamva ebomini ethintela amandla omzimba wakho wokudibanisa i-iron kwelinye lezinto ezifunekayo ukwenza i-hemoglobin. Oku kukhokelela ekwakhiweni kwesinyithi kwiiseli zakho ezibomvu zegazi.


I-anemia ye-sideroblastic ye-Congenital ihlala i-microcytic kunye ne-hypochromic.

2. I-Normochromic microcytic anemias

I-Normochromic ithetha ukuba iiseli zakho ezibomvu zegazi zinesixa esiqhelekileyo se-hemoglobin, kwaye umbala obomvu awukhanyi kakhulu okanye unzulu ngombala. Umzekelo we-normochromic microcytic anemia yile:

I-anemia yokuvuvukala kunye nezifo ezingapheliyo: I-Anemia ngenxa yezi meko ihlala i-normochromic kunye ne-normocytic (iiseli ezibomvu zegazi ziqhelekile ngobukhulu). I-anemia ye-Normochromic microcytic inokubonwa kubantu abane:

  • izifo ezosulelayo, ezinjengesifo sephepha, i-HIV / AIDS, okanye i-endocarditis
  • izifo ezivuthayo, ezifana nesifo samathambo, isifo sikaCrohn, okanye isifo seswekile
  • isifo sezintso
  • umhlaza

Ezi meko zinokuthintela iiseli ezibomvu zegazi ekubeni zisebenze ngesiqhelo. Oku kungakhokelela ekunciphiseni ukufunxwa kwentsimbi okanye ukusetyenziswa.

3. Iihyperchromic microcytic anemias

Ihyperchromic kuthetha ukuba iiseli ezibomvu zegazi zine-hemoglobin engaphezulu kwesiqhelo. Amanqanaba aphezulu e-hemoglobin kwiiseli zakho ezibomvu zegazi azenza zibe bomvu nzulu ngokubomvu kunesiqhelo.

I-anemia yokuzalwa ye-spherocytic: I-Hyperchromic microcytic anemias inqabile. Zingabangelwa yimeko yemfuza eyaziwa ngokuba yi-congenital spherocytic anemia. Oku kubizwa ngokuba yi-spherocytosis yelifa.

Kule ngxaki, inwebu yeeseli zakho ezibomvu zegazi ayenzi ngokuchanekileyo. Oku kubangela ukuba babe ngqongqo kwaye ngokungafanelekanga babumba umda. Bathunyelwa ukuba baphulwe kwaye bafe ngepeni ngenxa yokuba abahambi kakuhle kwiiseli zegazi.

4. Abanye oonobangela be-anemia encinci

Ezinye izizathu ze-microcytic anemia zibandakanya:

  • kukhokelela kwityhefu
  • ukunqongophala kobhedu
  • zinc zinc, ebangela ukusilela kobhedu
  • ukusetyenziswa kotywala
  • Ukusetyenziswa kweziyobisi

Ukuchonga i-anemia encinci

Ii-anemias zeMicrocytic zihlala zibonwa kuqala emva kokuba ugqirha wakho eyalele uvavanyo lwegazi olubizwa ngokuba ligazi elipheleleyo (CBC) ngesinye isizathu. Ukuba i-CBC yakho ibonisa ukuba une-anemia, ugqirha wakho uya kuyalela olunye uvavanyo olwaziwa njenge-peripheral blood smear.

Olu vavanyo lunokunceda ukujonga utshintsho lwe-microcytic kwangoko okanye utshintsho lwe-macrocytic kwiiseli zakho ezibomvu zegazi. I-Hypochromia, i-normochromia, okanye i-hyperchromia inokubonwa kuvavanyo lwe-smear yegazi.

Ugqirha wakho wokunyamekela unokukuthumela kwi-hematologist. I-hematologist yingcali esebenza ngokuphazamiseka kwegazi. Banokukwazi ukufumanisa isifo kwaye baphathe uhlobo oluthile lwe-microcytic anemia kwaye bachonge esona sizathu sayo.

Nje ukuba ugqirha afumanise ukuba une-microcytic anemia, baya kuqhuba iimvavanyo ukumisela unobangela wale meko. Banokuqhuba uvavanyo lwegazi ukukhangela isifo se-celiac. Banokuvavanya igazi lakho kunye nesitulo H. pylori usulelo lwebhaktiriya.

Ugqirha wakho unokukubuza ngezinye iimpawu okhe wahlangabezana nazo ukuba barhanela ukuba ukulahleka kwegazi okungapheliyo ngunobangela we-microcytic anemia yakho. Banokuthumela kwi-gastroenterologist ukuba unesisu okanye ezinye iintlungu zesisu. I-gastroenterologist inokuqhuba iimvavanyo zokucinga ukukhangela iimeko ezahlukeneyo. Olu vavanyo lubandakanya:

  • isisu se-ultrasound
  • i-endoscopy ephezulu ye-GI (EGD)
  • Ukuvavanywa kwe-CT kwesisu

Kubafazi abanentlungu ye-pelvic kunye namaxesha anzima, ugqirha wamazinyo unokujonga i-uterine fibroids okanye ezinye iimeko ezinokubangela ukuhamba okunzima.

Unyango lwe-Microcytic anemia

Unyango lwe-microcytic anemia lujolise ekunyangeni oyena nobangela wale meko.

Ugqirha wakho unokucebisa ukuba uthathe izongezo zentsimbi kunye nevithamin C. Isinyithi siyakunceda ukunyanga i-anemia ngelixa i-vitamin C iza kunceda ukwandisa amandla omzimba wakho wokufunxa isinyithi.

Ugqirha wakho uza kugxila ekuchongeni nasekunyangeni unobangela wokulahleka kwegazi ukuba ukubola okungapheliyo okanye okungapheliyo kubangela okanye kunegalelo kwi-anemia ye-microcytic. Abasetyhini abanesiphene sentsimbi ukusuka kumaxesha abanzima banokumiselwa unyango lwehomoni, ezinje ngeepilisi zokulawula ukuzalwa.

Kwiimeko ze-microcytic anemia ezinzima kangangokuba usengozini yeengxaki ezinje ngokusilela kwentliziyo, unokufuna ukufumana utofelo-gazi lweeseli ezibomvu zegazi. Oku kungalonyusa inani leeseli ezibomvu ezisempilweni ezifunwa ngamalungu omzimba wakho.

Imbonakalo ye-anemia encinci

Unyango lunokuchaneka ngokuthe ngqo ukuba ukusilela kwezinongo okulula kungunobangela we-microcytic anemia. Logama nje oyena nobangela we-anemia unokunyangwa, i-anemia ngokwayo inokunyangwa kwaye inyangeke.

Kwiimeko ezinzima kakhulu, i-microcytic anemia enganyangekiyo inokuba yingozi. Ingabangela i-hypoxia yethishu. Yilapho izicubu zithathwa ioksijini. Ingabangela iingxaki kubandakanya:

  • uxinzelelo lwegazi oluphantsi, ekwabizwa ngokuba yi-hypotension
  • iingxaki zemithambo yegazi
  • iingxaki zemiphunga
  • ukothuka

Ezi ngxaki zixhaphake kubantu abadala asebesele benesifo semiphunga okanye sentliziyo.

Ukuthintela i-anemia ye-microcytic kunye nokutya kwakho

Eyona ndlela yokuthintela i-microcytic anemia kukufumana i-iron esaneleyo ekutyeni kwakho. Ukonyusa umthamo wakho weevithamin C kunokunceda umzimba wakho uthathe i-iron eninzi.

Unokuthathela ingqalelo ukuthatha isongezelelo sentsimbi semihla ngemihla. Ezi zihlala zicetyiswa ukuba sele unayo i-anemia. Kuya kufuneka usoloko uthetha nogqirha wakho ngaphambi kokuba uqale ukuthatha naziphi na izongezo.

Unokuzama ukufumana izondlo ngakumbi ngokutya kwakho.

Ukutya okunotye ngentsimbi kubandakanya:

  • inyama ebomvu njengenyama yenkomo
  • iinkukhu
  • imifuno enamagqabi amnyama
  • iimbotyi
  • iziqhamo ezomisiweyo ezifana neerasentyisi kunye neeapilkosi

Ukutya okunotyebi ku-vitamin C kubandakanya:

  • iziqhamo zesitrasi, ngakumbi iiorenji kunye neediliya
  • kudala
  • obomvu
  • ibrussels sprouts
  • amaqunube
  • ibrokholi

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