Indlela yokuqonda i-Mint Allergy

Umxholo

• Ngaba ikhona into efana ne-mint allergies?
• Iimpawu mint komzimba
• Nini ukubona ugqirha
• Uthini uphando malunga nendlela i-mint allergies ekhula ngayo?
• Ukutya kunye nezinye iimveliso ukunqanda
• Ukuthatha

Ngaba ikhona into efana ne-mint allergies?

I-Allergies kwi-mint ayiqhelekanga. Xa zisenzeka, iimpendulo ezichaseneyo zinokuthamba ukusuka kubumnene ukuya kubunzima kunye nokusongela ubomi.

I-Mint ligama leqela lezityalo ezinamagqabi ezibandakanya i-peppermint, i-spearmint, kunye ne-mint yasendle. Ioyile evela kwezi zityalo, ngakumbi ioyile yepepermint, isetyenziselwa ukongeza incasa kwelekese, kwiintshungama, kwiziselo ezinxilisayo, kwi-ayisi khrim nakwezinye izinto ezininzi ezityiwayo. Kukwasetyenziselwa ukongeza incasa kwizinto ezinjengentlama yamazinyo kunye nokuhlamba umlomo kunye nokongeza ivumba leziqholo kunye nezinto zokuthambisa.

Ioyile kunye namagqabi esityalo se-mint asetyenzisiwe njengamayeza e-herbal kwiimeko ezimbalwa, kubandakanya ukuthomalalisa isisu esikhathazayo okanye ukukhulula intloko ebuhlungu.

Ezinye zezinto kwezi zityalo zichasene nokuvuvukala kwaye zingasetyenziselwa ukunceda iimpawu zokungabikho komzimba, kodwa ziqulethe ezinye izinto ezinokubangela ukungabikho komzimba kwabanye abantu.

Iimpawu mint komzimba

Iimpawu zokungabikho komzimba ziyenzeka xa usitya into eneminti okanye unxibelelana nolusu nesityalo.

Iimpawu ezinokuthi zenzeke xa i-mint isetyenziswe ngumntu onqabileyo efana neyezinye i-allergies zokutya. Iimpawu zibandakanya:

• ukurhawuzelela umlomo okanye ukurhawuzelela
• kudumbe imilebe nolwimi
• idumbile, irhawuzelele umqala
• intlungu zesisu
• isicaphucaphu nokugabha
• urhudo

Impendulo ye-allergen evela kwi-mint echukumisa ulusu ibizwa ngokuba yi-dermatitis yokunxibelelana. Ulusu oluchukumisa i-mint lunokuphuhlisa:

• bomvu
• ukulunywa, okuhlala kunzima
• ukudumba
• ukuthamba okanye iintlungu
• Amadyungudyungu aphuma kulwelo olucacileyo
• urhwebo

Nini ukubona ugqirha

Impendulo ebukhali ebizwa ngokuba yi-anaphylaxis. Olu lungxamiseko olungxamisekileyo lwezonyango olunokwenzeka ngesiquphe. Ifuna unyango kwangoko. Iimpawu kunye neempawu ze-anaphylaxis zibandakanya:

• imilebe idumbile, ulwimi, nomqala
• ukuginya oko kuba nzima
• ukuqhawukelwa ngumphefumlo
• ukuvutha
• ukukhohlela
• ukubetha ngamandla
• uxinzelelo lwegazi oluphantsi
• isiyezi
• isiqaqa

Abantu abaninzi abaziyo ukuba bathambekele ekuphenduleni kakhulu kwi-mint okanye ezinye izinto bahlala bephethe i-epinephrine (i-EpiPen) abanokuthi bayitofe kwimisipha yethanga ukunciphisa nokuyeka ukusabela kwe-anaphylactic. Nokuba ufumana i-epinephrin, kuya kufuneka ufune unyango ngokukhawuleza.

Ugqirha wakho unokukufumanisa ukuba une-mint yokungezwani komzimba novavanyo ngokungezwani nokwaliwa.

Uthini uphando malunga nendlela i-mint allergies ekhula ngayo?

Xa umzimba wakho uziva umntu ongena kwelinye ilizwe, onjengebhaktiriya okanye umungu, wenza ii-antibodies zokulwa nokususa. Xa umzimba wakho ugqithisa kwaye wenza i-antibody eninzi kakhulu, uya kuba yinto yokungavumi. Kuya kufuneka ube uneentlanganiso ezininzi kunye nelo chiza ngaphambi kokuba kubekho ii-antibodies ezaneleyo ezakhelweyo ukwenza ukuba uxabane. Le nkqubo ibizwa ngokuba kukhuthazo.

Abaphandi bayazi ixesha elide ukuba ukukhuthaza i-mint kunokwenzeka ngokutya okanye ukuyichukumisa. Kutshanje bafumanise ukuba inokwenzeka kwakhona ngokuhogela umungu kwizityalo zetyeleba. Iingxelo ezimbini zamva nje zichaze ukusabela okungafunekiyo kubantu abaye bakhuthazwa ngumungu we-mint kwizitiya zabo ngelixa bekhula.

Kwelinye, umfazi one-asthma wayekhulele kusapho olukhulisa i-mint egadini yabo. Ukuphefumla kwakhe kuye kwabanzima xa ethetha naye nabani na obesandokutya iminti. Ukuvavanywa kolusu kubonise ukuba wayengenayo i-mint. Abaphandi bazimisele ukuba wayekhuthazwe yi-inhaling mint pollen ngelixa ekhula.

Kwenye ingxelo, indoda yayinempendulo ye-anaphylactic ngelixa yayifunxa ipepermermint. Wayekhuthazwe ngumungu we-pollen ovela kwigadi yosapho.

Ukutya kunye nezinye iimveliso ukunqanda

Ukutya okuqulethe naliphi na icandelo okanye ioyile evela kwisityalo kusapho lwe-mint kunokubangela ukuba abantu bangadibani nemint. Ezi zityalo kunye nemifuno zibandakanya:

• basil
• ikati
• Ihisope
• www
• oregano
• patchouli
• ipermint
• rosemary
• isilumko
• ikrele
• thyme
• Ilavenda

Ukutya okuninzi kunye nezinye iimveliso zineminti, zihlala zilungiselelwe incasa okanye ivumba. Ukutya okuhlala kuqukethe i-mint kubandakanya:

• iziselo ezinxilisayo njenge-mint julep kunye ne-mojito
• iingwevu zokuphefumla
• ilekese
• cookies
• iintsini
• ucwambu lomkhenkce
• ijeli
• iti yeminti

Intlama yamazinyo kunye nomlomo wokuhlamba umlomo zezona zinto zixhaphakileyo ezingezizo zokutya ezihlala zineminti. Ezinye iimveliso zezi:

• imidiza
• Iikhrim zemisipha ebuhlungu
• iigel zokupholisa isikhumba esitshiswe lilanga
• ibalm yomlomo
• into yokuthambisa
• amayeza emqaleni
• ukhilimu wepepermint onyawo
• isiqhumiso
• ishampu

I-oyile yePeppermint ekhutshwe kwi-mint sisongezo semifino esetyenziswa ngabantu abaninzi kwizinto ezahlukeneyo kubandakanya iintloko kunye nokubanda okuqhelekileyo. Inokubangela ukuba abantu bangabikho komzimba.

Ukuthatha

Ukuba ne-mint ye-allergies kunokuba nzima kuba i-mint ifumaneka kukutya okuninzi kunye neemveliso. Ukuba une-allergies ye-mint, kubalulekile ukunqanda ukutya okanye ukunxibelelana ne-mint, ukhumbule ukuba ngamanye amaxesha ayifakwanga njengesithako kwiileyibhile zemveliso.

Iimpawu ezibuthathaka zihlala zingadingi nyango, okanye zinokulawulwa nge-antihistamines (xa ityiwa i-mint) okanye i-steroid cream (yokuphendula ulusu). Nabani na ophendula ngendlela ye-anaphylactic kufuneka afune kwangoko unyango kuba lusongela ubomi.