Yintoni le Bump yokuBhoboza impumlo kwaye ndinokuyiphelisa njani?

Umxholo

• Yintoni le bump?
• Ufumana nini unyango kwangoko
• 1. Kuya kufuneka ukuba utshintshe ubucwebe bakho
• 2. Qiniseka ukuba ucoce ukugqobhoza kwakho amaxesha ama-2 ukuya kwayi-3 ngemini
• 3. Coca nge-soak yolwandle
• 4. Sebenzisa i-chamomile compress
• 5. Faka ioyile yomthi we-diluted
• Uza kubona nini umntu ogqobayo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni le bump?

Emva kokufumana ukugqojozwa kwempumlo, kuyinto eqhelekileyo ukuba nokudumba, ukuba bomvu, ukopha, okanye ukruneke iiveki ezimbalwa.

Njengoko ukugqobhoza kwakho kuqala ukuphola, kukwaqhelekile uku:

• indawo yokurhawuzelela
• ubomvu obumhlophe buza kuphuma kwindawo yokugqobhoza
• uqweqwe oluncinci lokwenza ubucwebe

Kungathatha ukuya kwiinyanga ezi-6 ukubhoboza impumlo ukuze uphile ngokupheleleyo. Kodwa ukuba uqaphela ukuba iimpawu zakho ziyatshintsha okanye ziya zisiba mbi, okanye ukuba ubona ukuqhuma kukhula, kunokubonisa ingxaki.

Ukugqobhoza impumlo ngokubanzi yenye yezinto ezintathu:

• i-pustule, ene-blister okanye ibhokhwe equkethe ubofu
• igranuloma, esisilonda esenzeka ngokomndilili kwiiveki ezi-6 emva kokubhoboza
• i-keloid, eluhlobo lwesikhewu esingqindilili esingakhula kwindawo egqobayo

Ezi zingqubana zinokubangelwa zizinto ezininzi, kubandakanya:

• Inkqubo yokugqobhoza engeyiyo
• ukuchukumisa ukugqobhoza kwakho ngezandla ezimdaka
• usebenzisa iimveliso ezingalunganga ukucoca ukugqobhoza kwakho
• impendulo engahambelaniyo nezacholo

Akufanele uchithe nayiphi na i-pus okanye ususe i-crust, njengoko oku kunokwenza mandundu iimpawu zakho kwaye kukhokelele ekunyukeni kokuqhekeka.

Kwiimeko ezininzi, i-bump iya kucaca ngonyango. Qhubeka ufunda ukuze ufunde indlela yokuphatha indawo echaphazelekayo kunye nokuthintela ukuqhubekeka okungaphezulu.

Ufumana nini unyango kwangoko

Nangona kulindeleke ukuba kudumbe kancinci kwaye kubomvu, iimpawu zosulelo olubi kakhulu zibandakanya:

• inqanaba elingathandekiyo leentlungu, ukubetha, okanye ukutshisa kwindawo yokuhlaba
• ukuthamba okungaqhelekanga kwindawo yokubhoboza
• Iphunga elibi kunye nepus eluhlaza okanye emthubi iphuma kwindawo yokugqobhoza

Ukuba uhlangabezana nenye yezi mpawu, musa ukubususa ubucwebe bakho. Ukususa ubucwebe bakho kuya kukhuthaza ukugqobhoza ukuvala, okunokubambisa iintsholongwane eziyingozi ngaphakathi kwindawo yokugqobhoza. Oku kunokubangela usuleleko olunzima.

Kuya kufuneka umbone umbhobozi ngokukhawuleza. Baza kunika ingcebiso yabo yeengcali kwiimpawu zakho kwaye banike isikhokelo kunyango olufanelekileyo.

Ukuba awunayo le mpawu imbi kakhulu, funda iingcebiso ezintlanu malunga nendlela yokusombulula ibump yokugqobhoza impumlo.

1. Kuya kufuneka ukuba utshintshe ubucwebe bakho

Ubucwebe buhlala busenziwa nge-nickel yentsimbi. Oku kunokubangela ukuphendula kwabanye abantu, kubangele ukuba i-bump ifom.

Ezinye iimpawu zibandakanya:

• ukurhawuzelela okukhulu
• ubomvu kunye nokudumba
• isikhumba esomileyo okanye esijiyileyo
• ulusu olumbala

Esona sisombululo kukutshintsha ubucwebe bakho ngeringi okanye ngestayile esenziwe ngezinto zehypoallergenic.

Ukuba unomdla kwi-nickel, ezona zixhobo zibalaseleyo zezinto zokuhombisa zezi:

• I-18- okanye i-24-karat yegolide
• yenziwe ngentsimbi eshayinayo
• titanium
• niobium

Ukuba ukugqobhoza impumlo kungaphantsi kweenyanga ezi-6 ubudala, akufuneki utshintshe ubucwebe bakho wedwa. Ukwenza njalo kunokubangela ukuba izicwili zempumlo zikrazule. Endaweni yokuba undwendwele umbhobozi wakho ukuze bakutshintshele ubucwebe bakho.

Nje ukuba udlule kwinqanaba leenyanga ezi-6 lokuphilisa, unokutshintsha ubucwebe ngokwakho ukuba uziva ukhululekile ukwenza njalo. Ukuba ukhetha, umbhobozi wakho angakwenzela yona.

2. Qiniseka ukuba ucoce ukugqobhoza kwakho amaxesha ama-2 ukuya kwayi-3 ngemini

Ukugqobhoza okutsha kufanele kucocwe kabini okanye kathathu ngemini. Umbhobozi wakho angakunika ingcebiso ethe ngqo ngakumbi.

Ngaphambi kokuchukumisa ukugqobhoza impumlo nangasiphi na isizathu, kufuneka usoloko uhlamba izandla zakho kakuhle usebenzisa amanzi ashushu kunye nesepha engamanzi. Yomisa izandla zakho ngetawuli yephepha, emva koko uqhubeke nokucoca ukubhoboza kwakho.

Umbhobozi wakho angacebisa ngezixhobo zokucoca ezizokusebenzisa. Banokucebisa ngokuchasene nokusebenzisa iisepha ezine-triclosan ukucoca ukubhoboza kwakho, njengoko benokomisa ulusu olujikelezileyo.

Ezinye iimveliso ukunqanda zibandakanya:

• iodopovidone (iBetadine)
• i-chlorhexidine (iiHibiclens)
• isopropyl utywala
• ihydrogen peroxide

Kuya kufuneka uphephe:

• Ukuchola naluphi na uqweqwe olwenza ukubhoboza kwakho
• Ukuhambisa okanye ukujikeleza iringi yakho okanye istudi xa ukugqobhoza kwakho komile
• usebenzisa ioyile yeengingqi kwindawo leyo, njengoko ezi block ukujikeleza komoya

Kubalulekile ukucoca ukugqobhoza yonke imihla kwiinyanga ezi-6 zokuqala. Nokuba ukugqobhoza kwakho kukhangeleka ngathi kuphilisiwe ngaphandle, izicwili ngaphakathi kwempumlo zisenokuphola.

3. Coca nge-soak yolwandle

Hlamba izandla zakho kakuhle usebenzisa amanzi ashushu kunye nesepha engamanzi. Yoma usebenzisa itawuli yephepha.

Ngaphandle kokuba umgwebi wakho ucebise ngesepha ekhethekileyo, kuya kufuneka usebenzise isisombululo setyuwa ukucoca ukugqobhoza kwakho. Yenza isisombululo sakho ngokongeza i-1/4 itispuni yetyuwa yolwandle engena-iodized kwii-ounces ezi-8 zamanzi afudumeleyo.

Emva koko:

1. Gweba isiqwenga sephepha kwisisombululo setyuwa.
2. Bamba itawuli yamaphepha egcwalisiweyo phezu kwempumlo yakho ukugqobhoza imizuzu emi-5 ukuya kweli-10. Oku kubizwa ngokuba yi-compress efudumeleyo kwaye kuya kuthambisa nakuphi na ukuqhuma okanye ukukhupha okungqonge ukubhoboza kwakho. Inokuhlaba kancinci.
3. Unokufuna ukufaka kwakhona isiqwenga setheyile yamaphepha emanzi yonke imizuzu emi-2 okanye ukuze ugcine indawo ishushu.
4. Emva kokucinezelwa, sebenzisa ihlumelo elicocekileyo lomqhaphu elifakwe kwisisombululo setyuwa ukususa ngobunono nakuphi na ukuqweqwediswa okufumileyo okanye ukukhupha ngaphakathi nangaphandle kwempumlo yakho.
5. Unokuntywila isiziba esitsha sephepha kwisisombululo setyuwa kwaye ucofe ngaphezulu kwendawo ukuze uyihlambe.
6. Sebenzisa isiqwenga sephepha esicocekileyo ukuze ubambe ngobunono indawo eyomileyo.

Phinda le nkqubo kabini okanye kathathu ngemini.

4. Sebenzisa i-chamomile compress

I-Chamomile iqulethe iikhompawundi ezinceda amanxeba ukuba aphile ngokukhawuleza kwaye zivuselele isithintelo solusu ukuba sizibuyisele. Ungatshintsha phakathi kokusebenzisa isisombululo setyuwa kunye nesisombululo se-chamomile.

Ukwenza i-compress efudumeleyo ye-chamomile:

1. Gcoba ibhegi yeti ye-chamomile kwindebe, njengoko ubuya kwenza ukuba wenza ikomityi yeti.
2. Yishiye ibhegi inyuke imizuzu emi-3 ukuya kwemi-5.
3. Gcoba itawuli yephepha kwisisombululo se-chamomile kwaye usebenzise ukubhoboza kwakho imizuzu emi-5 ukuya kweli-10.
4. Ukugcina ubushushu, cwina itawuli entsha yephepha kwaye uphinde ufake yonke imizuzu emi-2 okanye njalo.

Akufanele usebenzise i-chamomile ukuba une-ragweed allergies.

5. Faka ioyile yomthi we-diluted

Umthi weti yi-antifungal, antiseptic, kunye ne-antimicrobial agent. Ioyile yomthi weti iluncedo ngokukodwa ekunciphiseni i-bump yokubhoboza impumlo. Kuyanceda ukukhulisa inkqubo yokuphilisa, ukuthintela usulelo kunye nokunciphisa ukudumba.

Kodwa lumka: Ioyile yomthi weti ingabangela impendulo. Ukuba eli lixesha lakho lokuqala uyisebenzisa, yenza uvavanyo lwepatch ngaphambi kokuyifaka kwisilonda esivulekileyo njengokugqobhoza impumlo.

Ukwenza uvavanyo lwepatch:

1. Faka intlawulo encinci yeoyile yomthi weti kwiphondo lakho.
2. Linda ubuncinci iiyure ezingama-24.
3. Ukuba awufumani naluphi na ucaphukiso okanye ukudumba, ungasifaka isisombululo kwimpumlo yakho.

Ukwenza isisombululo somthi weti, faka nje amathontsi amabini ukuya kwe-4 eoyile yomthi weti ukuya kwi-12 yeethosi yeoyile yenethiwekhi, njengeoyile yeoyile, ioyile yekhokhonathi, okanye ioyile yealmond. Ioyile ephetheyo iya kungxenga ioyile yomthi weti, iyenze ikhuseleke ukuyisebenzisa kulusu lwakho.

Esi sisombululo sinokuhlaba kancinci xa sisetyenziswa.

Ivenkile yeoyile yomthi weti kwi-intanethi.

Uza kubona nini umntu ogqobayo

Kungathatha iiveki ezininzi ukuphilisa ngokupheleleyo ukubhoboza impumlo, kodwa kuya kufuneka ubone ukuphuculwa kwiintsuku ezimbini okanye ezintathu zonyango. Ukuba akwenzi njalo, jonga umntu ogqobayo. Umbhobo wakho ngoyena mntu ufanelekileyo ukuvavanya iimpawu zakho kunye nokubonelela ngesikhokelo sendlela yokunyamekela ingxaki yakho.