Umbhali: Mark Sanchez
Umhla Wokudalwa: 5 Eyomqungu 2021
Hlaziya Umhla: 14 Ucanzibe 2024
Anonim
Kutheni Ukungachebi Imilenze Yam Kwisikolo Samabanga Aphakamileyo Kwandinceda Ukuthanda Umzimba Wam Ngoku - Indlela Yokuphila
Kutheni Ukungachebi Imilenze Yam Kwisikolo Samabanga Aphakamileyo Kwandinceda Ukuthanda Umzimba Wam Ngoku - Indlela Yokuphila

Umxholo

Ngobusuku ngaphambi kokudibana okukhulu konyaka. Ndizisa iireyitha ezintlanu kunye neetoti ezimbini zekhrim yokucheba kwisitya. Emva koko, ndichebe eyam ngokupheleleyo imilenze yomzimba, iingalo, amakhwapha, isisu, umqolo, ii-pubes, isifuba, iinzwane, nkqu nezandla zam emazantsi eenyawo zam. Iinwele ezincinci ezimdaka ngebala zimdaka okwe-tumbleweed edreyini, endiyicoca kabini ngexesha lokucheba kwam.

Emva kweyure (mhlawumbi nangaphezulu), ndiyaphuma ngaphandle kweshawa, ndibhinqe itawuli kwaye ndizive ndinelaphu elirhwexayo ndalinxiba ngokupheleleyo eluswini okokuqala kwisihlanu, mhlawumbi ezintandathu, iinyanga. Ndomile, ndiwisa itawuli kwaye ndithatha uluhlu lomzimba wam: indadi ebanzi ngasemva, imilenze enezihlunu, kwaye, ngoku, andinaboya njengempuku yemole. (Idibeneyo: Kwenzeka ntoni ukuba awutshebi iiveki ezimbini)


Njengokuqubha kwesikolo esiphakamileyo sokhuphiswano, andizange ndenze iJanuhairy okanye akukho Shave ngoNovemba. Endaweni yoko, andizange ndichebe ngo-Oktobha ukuya kuMatshi. Konke namanenekazi eqela lam enza okufanayo. Ayisiyo ngoba imilenze kunye nemingxunya yethu yayiza kugutyungelwa ziijesi ezinqabileyo. Ngapha koko, sinokunxiba ngokuchaseneyo: Swimsuits; kunye neesuti ezijongeka kwi-athletic ezinemingxuma ephezulu yamathanga kunye ne-back strap backs, kuloo nto.

Hayi, yayingekokugcina iirandi kwiiblades. Okanye ukwenza ingxelo yezopolitiko. Okanye ukubhukuqa. Senzela ukudada ngokukhawuleza.

Uluvo olungemva koku yayikukuba iinwele zethu zomzimba-kunye neeseli zolusu olufileyo eziqokelelwe kukungachebi-zingongeza umaleko owongezelelweyo "wokutsala" (okanye ukuxhathisa) emanzini. Intsingiselo, akufuneki nje ukuba sitsale ubunzima bomzimba echibini, kodwa nobunzima beenwele zethu zomzimba kunye nolusu olufileyo. Ke, ithiyori, iinwele zethu zinokusenza somelele ngakumbi kulo lonke ixesha lonyaka. Ke kanye phambi kokudibana kukhuphiswano oluninzi lwexesha, wonke umntu kwiqela (kubandakanya amakhwenkwe!) Uya kuzicheba, asuse zonke iinwele kunye neeseli zolusu olufileyo kwinkqubo.


Ithemba yayikukuba xa singena echibini kwezo zinokuba ~ zezemisebenzi ~ zemisitho, siya kuziva silungelelaniswe ngakumbi emanzini, kwaye sikwazi ukutyibilika kwindlela yethu ukuya kwiPR. (Ukuba oku kuvakala ngokugqithisileyo, qwalasela into yokuba, ekuqubheni, ikhulu lesibini lingenza umahluko phakathi kwendawo yokuqala neyesibini).

Kubafazi abaninzi kunye nabasetyhini, ukufumanisa ubudlelwane babo kwizinwele zabo zenyama yinto ethatha ingcinga eninzi, ixesha, kunye nokuzama kunye nempazamo. (Bona: Abasetyhini abali-10 Babelana Ngesizathu Sokuba Bayeke Ukucheba Iinwele Zomzimba Wabo)

Kodwa ayindim. Kwangoko, ndabona iinwele zam zomzimba ngokwahlukileyo.

Ndikwazile ukusebenzisa iinwele zam zomzimba njengesixhobo esinokuthi sandenze ngcono njengombaleki. Ubukho emzimbeni wam-nokuba bendizula-zula ngeenxa zonke kumgangatho wedama lokunxiba, ndinxibe ilokhwe ebusika ngokusemthethweni, okanye ndincoma i-PJ ekhaya-ibubungqina bokuzinikela kwam ekudada.

Ndicinga ukuba inxenye yesizathu sokuba ndibambe iinwele zomzimba wam ngokukhawuleza kukuba, ngexesha lakho leminyaka yeshumi elivisayo, uhlala ukhangela isazisi. * Hayi ukucheba iinwele zam zomzimba kwandinceda ukuqinisa ukuba isazisi sam 'sasikumbaleki' kwaye 'sidada'. Indivumele ukuba ndibe yinxalenye yento enkulu kunam: iqela kunye noluntu lwabafazi abenza into efanayo. Ngaphandle koko, zonke iimodeli zam-amantombazana amadala kwiqela, abo banomzuzu omnye we-100m freestyle times, iimbaleki ezizithembileyo-bonke babenenwele kwaye benemizimba yeenwele zomzimba, nazo.


Ngamanye amazwi: Onke amantombazana apholileyo ayeyenza. (I-FTR, uEmma Roberts ukhula neenwele zakhe zasesidlangalaleni!)

Sele kusondele iminyaka elishumi okoko ndigqibile kwisikolo samabanga aphakamileyo kwaye ndazixhoma ngokusisigxina iigoggles zam, kodwa ndisadibanisa iinwele zomzimba wam kunye nokusebenza kwezemidlalo, uluntu kunye nokuzithemba. Ndizisusa iinwele zomzimba ngoku? Kuyaxhomekeka. Ngamanye amaxesha ndiza kwenza ukuswayipha okukhawulezileyo kwitshetshe lam ngaphezulu kweebhokhwe okanye imingxunya. Ngamanye amaxesha ndiza kugungqisa ityholo kunye nemingxunya enoboya, kodwa ndichebe iinyawo zam. Kodwa (kwaye oku kubalulekile), ndiziva ndizithembile ngeenwele zomzimba njengoko ndiziva ngaphandle kwazo. Kwaye xa ndicheba, ayikuko kuba ndizama ukulunga inkcubeko ethile okanye ukukholisa abanye. (Idibeneyo: Le modeli yeAdidas ifumana izisongelo zokudlwengulwa kweenwele zakhe zomlenze)

Ukongeza ekundincedeni ndithande iinwele zam zomzimba, ukukhula kweenwele zomzimba wam ngenxa yokubhukuda kwandifundisa ukuthanda eminye imiqondiso yokuba ndingumdlali weqonga. Ekholejini, imivumbo eyagquma umzimba wam emva komdlalo wombhoxo yayibubungqina bokuba ndiphume ebaleni kwaye ndizinikele ngokupheleleyo. Kanye ngoku, izandla zam ezinqabileyo zingumqondiso wokuzibophezela kwam kwi-CrossFit.

Xa ndijonga umzimba wam ndiziva ndinelunda ngento enokwazi-nokuba ngaba iinwele ezikhulayo kunye nokubhukuda ngokukhawuleza okanye ukwakha izihlunu kunye nokubulala ubunzima obunzima. Kwaye ndiyabulela kakhulu kule nto ndikuyo ngoku kunye nothando lomzimba kwinto yokuba, kwisikolo samabanga aphakamileyo, ndakhuthazwa ukuba ndivumele iinwele zam zomzimba zenze into yazo.

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