Ioli yePerila kwiifomsile

Umxholo

• Ixabiso leoyile yePerilla kwiifomsile
• Izibonelelo eziphambili
• Indlela yokuthatha
• Ngubani ongafanele asebenzise

I-oyile ye-Perilla ngumthombo wendalo we-alpha-linoleic acid (ALA) kunye ne-omega-3, esetyenziswa kakhulu ngamayeza aseJapan, amaTshayina kunye neAyurvedic njenge-anti-inflammatory kunye ne-anti-aleji, kunye nokunceda ukufafaza igazi kunye nokunciphisa umngcipheko izifo ezivuthayo, ezifana nesifo samathambo, kunye nezifo zentliziyo, ezinje ngokuhlaselwa sisifo sentliziyo.

Le oli yeyeza ithathwa kwisityalo Iifilimu zePerilla, kodwa inokufumaneka nakwii-capsules, ezithengiswa kwiivenkile zokutya ezempilo okanye kwiivenkile ezithengisa iziyobisi.

Ixabiso leoyile yePerilla kwiifomsile

Ixabiso leoyile yasePerilla kwiifomsile yahluka phakathi kwe-60 kunye ne-100 reais, kuxhomekeke kuhlobo kunye nendawo ethengisa kuyo.

Izibonelelo eziphambili

Ioli yePerilla kwiifomsile inceda:

1. Ukunciphisa umngcipheko wesifo senhliziyo, ezinje nge-myocardial infarction kunye ne-stroke, kunye nokubonakala komhlaza, njenge-antioxidant;
2. Phatha ukudumba njenge-asthma, i-allergen rhinitis, ukubanda, umkhuhlane kunye ne-bronchitis;
3. Thintela isifo samathambo kunye nezinye izifo ezingapheliyo, ukudumba, isifo kunye nesifuba, isifo somzimba;
4. Ukunciphisa umngcipheko we-thrombosis, kuba kuthintela ukujiya kwegazi ngokugqithileyo;
5. Thintela izifo zengqondo ezifana ne-Alzheimer'snjengoko inceda ukuvuselela inkqubo yeemvakalelo;
6. Ukuququzelela ukunciphisa umzimba, kuba iyanceda ukuthintela ukukhula okugqithisileyo kweethishu ezinamanqatha.

Ukongeza, ioyile yePerilla ekhutshwe kwisityalo sisongezelelo esikhulu njengoko ityebile kwiprotein, ifayibha yokutya, ikhalsiyam, ivithamin B1, B2 kunye ne-niacin.

Indlela yokuthatha

Ukusetyenziswa kweoyile yePerilla kwiifomsile kubandakanya ukungenisa ii-capsules ze-1000 mg ngemini, ehlangabezana nesidingo esifunekayo se-omega-3s yomntu osempilweni, eyi-1 ukuya kwi-2 yeegram ngosuku.

Nangona kunjalo, kufanele ukuba isetyenziswe njengokuyalelwa ngugqirha okanye isondlo, njengoko abanye abantu benesidingo esikhulu se-omega-3 kunabanye.

Ngubani ongafanele asebenzise

Ioyile yePerilla akufuneki isetyenziswe ngabantu abagulayo kwizinto zecapsule. Ukongeza, kufuneka ithintelwe ngexesha lokukhulelwa, ukuncancisa okanye ukusebenzisa ii-anticoagulants, kwaye kufuneka isetyenziswe kuphela emva kwengcebiso yezonyango.

Njengempembelelo esecaleni, le oli inokuba nefuthe le-laxative kwabanye abantu.