IPeloton ivuseleleke kwakhona kwiYoga yayo yeHoga kwaye inento kuye wonke umntu

Umxholo

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Ukuhamba ngebhayisikile inokuba yayiyindawo yokuqala yolawulo lukaPeloton, kodwa ngokuthe ngcembe kodwa ngokuqinisekileyo bongeze ukusebenza kweetreadmill kunye noqeqesho lwamandla kwityala labo lendebe. Nangona iminikelo yabo yeyoga ibikho ukusukela ekuqaleni, bathathe isitulo sangasemva kwiqonga lokuzilolonga kakhulu - kude kube ngoku.

Nge-20 ka-Epreli, uPeloton waphinda wavula indawo yabo yeyoga, esongeza abafundisi abathathu kumxube, iiklasi ezizayo kwiilwimi ezimbini ezintsha (iSpanish nesiJamani), kunye nolwahlulo olutsha lweeklasi ngohlobo lweyoga.

Abahlohli abatsha - uMariana Fernández, uNico Sarani, kunye noKirra Michel - bonke bavela kwiimvelaphi ezahlukeneyo kwaye bazisa into encinci eyahlukileyo kwi-mat. (Eyeleleneyo: Oyena Mhlohli wePeloton uhambelana nesimbo sakho sokusebenza)

UFernández, waseTampico Tamaulipas, eMexico, ebefundisa iyoga kangangeminyaka eli-11 yaye uza kukhokela iiklasi ezintsha zikaPeloton zolwimi lwesiSpanish. Njengombaleki, usebenzisa iyoga ukuncoma uqeqesho lwakhe.

"Le nyaniso inkulu kunalo naliphi na iphupha ... Ndifumana ukusebenzisa imvelaphi yam kwezobugcisa, njengembaleki, kunye nothando lwam lwe-yoga ukuze ndifundise kwi-@onepeloton ngesiSpanish kunye nesiNgesi," wabhala kwisaziso se-Instagram. . "Siquka amalungu amaninzi, sikhulisa iintsapho zethu, kwaye ndiza kuba yeyona nto ndiyithandayo. Ndibulela eli thuba."

Uzalelwe eFrankfurt, eJamani, uSarani uye wafunda kwaye wafundisa i-yoga e-Bali, e-Australia, naseJamani (phakathi kwezinye iindawo) kwaye uza kufundisa iiklasi ezintsha zesiJamani. "I-Peloton Yoga iya eJamani - kwaye ndiziqhenya ngokuba yinxalenye yayo njengomqeqeshi wokuqala waseJamani wasePeloton Yoga! Hlala ubukele ezinye ezizayo kwiveki ezayo," ubhale watsho kwi-Instagram post.

Kwaye ke kukho uMichel, owakhulela eByron Bay, eOstreliya njengomdanisi kunye ne-surfer. Ngaphandle kokuba wayeyikhathalela kakhulu i-yoga, ekugqibeleni waqonda ukuba luncedo kuqeqesho olunqamlezileyo kwaye waqaphela izibonelelo ezininzi kwimpilo yakhe yengqondo nasemzimbeni.

"Ndichulumancile kakhulu ukwazisa ukuba ndijoyine usapho lakwaPeloton njengomnye wabahlohli beyoga abatsha ecaleni kwabasetyhini ababini be-PHENOMENAL, @tiamariananyc & @nicosarani (eNDIMNANDISAYO 💕)," wabhala kwiposti ye-Instagram. "Abathathu bethu bazibandakanya neqela esele lomelele kwaye linolwazi lwabaqeqeshi beyoga endingahlonitshwayo ukuba ndifundise ecaleni kwayo. Le yinto endakhe ndayibona iminyaka kwaye ibonisa ukuzinikela kwaye ukusebenza nzima kunomvuzo. Andikwazi kulinda ukuba ndikwazi ukunxibelelana nani nonke kwaye ndiqhubeke nokutyala ndincedise ukunkcenkceshela imbewu yokuzibonakalisa, ukwamkela, ukuqonda nokuzikhulisa esikunikwa yiyoga. Sisipho esinjani. iphupha libe yinyaniso!"

Ukongeza kwaba baqeqeshi batsha kunye nokunikela ngeelwimi ezintsha, iPeloton yazisa ngokuseta okutsha kwiiklasi zabo zeyoga. Ngoku, amava e-yoga e-Peloton aya kuhlela iiklasi zibe "ziinto" ezintlanu, ukuze ufumane ngokulula uhlobo lokuqukuqela olufunayo. Umzekelo, abaqalayo banokujonga kwi Isiseko seYoga icandelo lokwakha isiseko esomeleleyo, funda ii-core poses, kwaye uzame i-yoga yesiko lokuqukuqela. Abasebenzisi abafuna uninzi lomceli mngeni banokujonga i Amandla eYoga iiklasi zokutyhala kancinci ezongezelelweyo. I Gxininisa kwiYoga Iqela liya kukunceda uhlaziye i-poses ezithile (cinga: i-crow pose, i-handstand, njl. njl. Tune kwi Yoga yokubuyisela iklasi ukuba ujonge ukucotha, ukuphumla, kwaye ululame ngexesha losuku okanye emva kokuzilolonga. Kwaye ekugqibeleni, zama Ubunye beYoga yeklasi evakalelwa ngathi ngumsitho okhethekileyo, nokuba uyinxalenye yoDweliso lwamaGcisa (molo, Beyonce!), Ukubhiyozela iholide, okanye kwisambulela sangaphambi kokubeleka / sasemva kokubeleka.

Ukuba ubusebenzisa ubulungu bakho bePeloton kuyo yonke imisebenzi enzima kodwa ubutyeshela olu qheliselo lumangalisayo lwengqondo-okanye ukuba ungumntu othanda i-yogi kwaye uyekile ukubhalisa ngenxa yesixa sabo esincinci seminikelo - qwalasela oku. isingxengxezo sakho sokuzama iklasi yeyoga entsha yePeloton. Emva kwayo yonke loo nto, isimahla kwiintsuku zokuqala ezingama-30 kumalungu amatsha.

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