Uvavanyo lomzimba

Umxholo

• Injongo yovavanyo lomzimba lonyaka
• Ukulungiselela njani uviwo lomzimba
• Lwenziwa njani uvavanyo lomzimba?
• Ukulandela emva kovavanyo lomzimba

Yintoni uvavanyo lomzimba?

Uvavanyo lomzimba luvavanyo oluqhelekileyo umboneleli wakho wokhathalelo lokuqala (PCP) owenzayo ukujonga impilo yakho yonke. I-PCP isenokuba ngugqirha, umongikazi, okanye umncedisi kagqirha. Uviwo lukwaziwa njengokujonga impilo. Akunyanzelekanga ukuba ugule ukuze ucele uviwo.

Uvavanyo lomzimba inokuba lixesha elifanelekileyo lokuba ubuze imibuzo kwi-PCP malunga nempilo yakho okanye uxoxe ngalo naluphi na utshintsho okanye iingxaki ozibonileyo.

Kukho iimvavanyo ezahlukeneyo ezinokwenziwa ngexesha lokuhlolwa komzimba. Kuxhomekeke kubudala bakho okanye kwimbali yonyango okanye yosapho, i-PCP yakho inokucebisa ngovavanyo olongezelelweyo.

Injongo yovavanyo lomzimba lonyaka

Uvavanyo lomzimba lunceda i-PCP yakho ukumisela imeko ngokubanzi yempilo yakho. Uviwo lukwakunika ithuba lokuthetha nabo malunga nayiphi na intlungu eqhubekayo okanye iimpawu ohlangabezana nazo okanye naziphi na ezinye iingxaki zempilo onokuba nazo.

Uvavanyo lomzimba luyacetyiswa ubuncinci kube kanye ngonyaka, ngakumbi kubantu abangaphezu kweminyaka engama-50. Ezi mviwo zisetyenziselwa:

• khangela izifo ezinokubakho ukuze banyangwe kwangethuba
• zichonge nayiphi na imiba enokuba yinkxalabo yezonyango kwixa elizayo
• hlaziya ugonyo oluyimfuneko
• Qinisekisa ukuba ugcina ukutya okunempilo kunye nokuzilolonga rhoqo
• Yakha ubudlelwane nePCP yakho

Ukulungiselela njani uviwo lomzimba

Yenza idinga nePCP oyithandayo. Ukuba unePCP yosapho, banokubonelela ngovavanyo lomzimba. Ukuba awunayo i-PCP, unokuqhagamshelana ne-inshurensi yakho yempilo uluhlu lwababoneleli kwindawo yakho.

Ukulungiselela ngokufanelekileyo uviwo lwakho lomzimba kunokukunceda ufumane elona xesha lakho kunye nePCP yakho. Kuya kufuneka uqokelele la maphepha alandelayo phambi kovavanyo lwakho lomzimba:

• Uluhlu lwamayeza owathathayo, kubandakanya iziyobisi ezingaphaya kwekhawuntareni kunye nazo naziphi na izongezo zemifuno
• Uluhlu lwazo naziphi na iimpawu okanye iintlungu ohlangabezana nazo
• iziphumo ezivela kulo naluphi na uvavanyo lwamva nje okanye olufanelekileyo
• yonyango kunye nembali yotyando
• amagama kunye neenkcukacha zonxibelelwano zabanye oogqirha osenokuba ububonile kutshanje
• ukuba unesixhobo esifakelweyo njenge pacemaker okanye isixhobo sokuzikhusela, yiza nekopi ngaphambili nangasemva kwekhadi lakho lesixhobo
• nayiphi na imibuzo ongathanda ukuba iphendulwe

Unokufuna ukunxiba iimpahla ezintle kwaye uphephe ubucwebe obugqithisileyo, izithambiso, okanye ezinye izinto ezinokuthintela iPCP yakho ekuhlolweni ngokupheleleyo emzimbeni wakho.

Lwenziwa njani uvavanyo lomzimba?

Ngaphambi kokudibana nePCP yakho, umongikazi uya kukubuza uthotho lwemibuzo malunga nembali yakho yezonyango, kubandakanya nakuphi na ukwaliwa, utyando oludlulileyo, okanye iimpawu onokuba nazo. Banokukubuza malunga nendlela ophila ngayo, kubandakanya ukuba uyazilolonga, uyatshaya, okanye uyasela utywala.

I-PCP yakho iya kuhlala iqala ngokuhlola umzimba wakho ukufumana amanqaku angaqhelekanga okanye ukukhula. Ungahlala okanye ume ngeli xesha leemviwo.

Okulandelayo, banokulala phantsi kwaye bayakuva isisu sakho kunye namanye amalungu omzimba wakho. Xa usenza oku, i-PCP yakho ihlola ukungqinelana, indawo, ubungakanani, ukuthamba, kunye nokuthamba kwamalungu akho.

Ukulandela emva kovavanyo lomzimba

Emva kokuqeshwa, ukhululekile ukuba uhambe malunga nosuku lwakho. I-PCP yakho inokulandela emva koviwo ngokufowuna okanye nge-imeyile. Ngokuqhelekileyo baya kukubonelela ngekopi yeziphumo zovavanyo lwakho kwaye uhambe ngononophelo ngaphezulu kwengxelo. I-PCP yakho iya kubonisa nayiphi na ingxaki kwaye ikuxelele nantoni na ekufuneka uyenzile. Kuxhomekeke kwinto efunyanwa yi-PCP yakho, unokufuna olunye uvavanyo okanye ukuvavanywa kamva.

Ukuba akukho mvavanyo zongezelelweyo ziyafuneka kwaye akukho ngxaki zempilo ziyavela, umiselwe kude kube ngunyaka olandelayo.