Kwenziwe ntoni ukukhathalela ukugqobhoza okutsha

Umxholo

• Amanyathelo ama-6 okunyamekela ukugqobhoza ukudumba
• Ungakuthintela njani ukudumba
• Ukwazi njani ukuba udumbile

O ukugqobhoza Ukudumba kwenzeka xa kukho utshintsho kwinkqubo yokuphilisa, ebangela iintlungu, ukudumba kunye nobomvu ngaphezulu kwesiqhelo emva kokuhlaba ulusu.

Unyango lwe ukugqobhoza Ukudumba kufanele ukuba kukhokelwe ngumongikazi okanye ugqirha ngokubanzi, ngohlobo lwenxeba kunye nenqanaba lokudumba, kodwa izikhokelo ngokubanzi zibandakanya ukugcina indawo icocekile kwaye yomile, ukunqanda ukufuma nokubila, ukongeza ekusebenziseni into echasayo iziyobisi okanye ii-antibiotics ezimiselwe ngugqirha.

Jonga olona nyango luphambili ekufuneka uluthathe ngokugqobhoza okutsha:

Amanyathelo ama-6 okunyamekela ukugqobhoza ukudumba

Ukuba kuyabonwa ukuba indawo ekuyo ukugqobhoza Lidumile, kufuneka ulumke, umzekelo:

1. Hlamba indawo malunga namaxesha ama-2 ngosuku, ngesepha kunye namanzi, anokungathathi hlangothi okanye i-antibacterial, kwaye emva koko womile ngetawuli ecocekileyo okanye nge-gauze;
2. Gwema ukushiya ummandla omanzi, ngokubila okanye ngokufihlakeleyo, usebenzisa iimpahla ezinomoya kunye nokugcina indawo yomile;
3. Kuphephe ukungqubana ye ukugqobhoza ngeempahla okanye izixhobo;
4. Coca indawo leyo nge saline kunye nomqhaphu. Isisombululo esenziwe ekhaya sinokusetyenziswa, senziwe nge-250 ml yamanzi acocekileyo, ashushu kunye ne-1 itispuni yetyuwa;
5. Ukuthatha iziyobisi ezichasayo, njenge-ibuprofen, i-nimesulide okanye i-ketoprofen, umzekelo, inceda ekuphuculeni iintlungu kunye nokudumba;
6. Lumka ukutya kwakho, nanjengoko kukho iintlobo zokutya ezinokuthintela ukuphilisa, ezinje ngeelekese, iziselo ezihlwahlwazayo, ukutya okuthosiweyo kunye neesoseji. Ukutya okuchasayo kunokunceda kunyango lwe ukugqobhoza Ukutshiswa, njenge-turmeric kunye negalikhi, umzekelo. Fumanisa ukuba kukuphi ukutya okunceda ukulwa nokudumba.

Xa ukudumba kungaphucuki ngezi ndlela zokukhusela, kuyacetyiswa ukuba ubonane nogqirha jikelele, njengoko kunokuba yimfuneko ukuqala unyango ngamayeza okubulala iintsholongwane kwiipilisi, ezinje ngecephalexin, okanye kwioyile, enje ngeDiprogenta okanye iTrok-G, umzekelo.

Mhlawumbi ku ukugqobhoza Ukutsha komlomo, njengolwimi okanye umlomo, ukongeza kwezi zilumkiso, kubalulekile ukutya ukutya okuthambileyo ukunceda ukunciphisa ukungonwabi kunye nentlungu. Jonga umzekelo wemenyu yokutya ethambileyo.

Iimveliso ezinje ngobusi, i-aloe vera okanye ezinye izinto zokuthambisa zasekhaya akufuneki zisetyenziswe, kuba zinokuqokelela ukungcola kule ngingqi kwaye zithintele ukuphilisa. Iimveliso ezinje ngotywala, iodine okanye i-hydrogen peroxide, njengoko zibangela ukucaphuka, kufuneka zisetyenziswe kuphela kwimeko yamanxeba amakhulu afuna ukunxitywa, ekhokelwa ngumongikazi okanye ugqirha jikelele.

Ungakuthintela njani ukudumba

Ukuthintela ukudumba kwe ukugqobhoza, kubalulekile ukuba ungahlikihli impahla okanye izinto ezikule ndawo, ukunqanda ukubila okanye ukuphuma kwemfihlo, ukugcina indawo yomile kwaye icocekile kwaye ungangeni kumachibi okudada, amachibi okanye ulwandle kude kuphole inxeba. Xa ucoca indawo, kuyacetyiswa ukuba uchukumise ubucwebe kancinci, ngononophelo nangezandla ezicocekileyo, ukunqanda ukuqokelelwa kweemfihlo ezinokuhambisa usulelo.

Ukongeza, ukubekwa kwe- ukugqobhoza kufuneka isoloko isenziwa kwindawo ethembekileyo, kuba ukusetyenziswa kwezinto ezingcolileyo kunokubangela usulelo olubi. Bona ngakumbi ngeendlela ezichanekileyo zokunyanga ukugqobhoza kwaye uphephe usulelo.

Ukwazi njani ukuba udumbile

Emva kokwenza i ukugqobhozaNokuba yinkaba, impumlo, indlebe okanye umlomo, kuyinto eqhelekileyo ukuba inendawo ebonakala ngathi yeyokuvuvukala kangangeentsuku ezi-2, ukudumba okungaphakathi, ukuba bomvu, ukukhupha okungafihlisiyo kunye nentlungu encinci. Nangona kunjalo, ezinye iimpawu zingabonisa ukuba ukuvuvukala okugqithisileyo okanye nokuba usulelo luyenzeka, njenge:

• Ubomvu okanye ukudumba okungaphuculiyo kwiintsuku ezi-3;
• Ukwanda kwendawo ebomvu kunye nokudumba kolusu olujikelezileyo;
• Intlungu ebuhlungu kakhulu okanye enganyamezelekiyo;
• Ubukho bobofu, obunemfihlo emhlophe, tyheli okanye luhlaza, okanye igazi kuloo ndawo;
• Ubukho bomkhuhlane okanye i-malaise.

Phambi kwale miqondiso kunye neempawu, kufuneka kufunwe igumbi lexakeka, ukuze unyango ngamachiza okuthintela ukudumba kunye namayeza okubulala iintsholongwane, njengoko kumiselwe ngugqirha oqhelekileyo.