Izibilini zesisu: i-Acne okanye i-Folliculitis?

Umxholo

• Yintoni ebangela isisu?
• Ndingayisusa njani indumba esiswini sam?
• Ukunyanga induna esiswini
• Ukunyanga i-folliculitis okanye iinwele ezingaphakathi kwisisu sakho
• Ezinye izizathu zamaqhuqhuva afana neepimple
• Iplani yelichen
• Keratosis pilaris
• I-Cherry angioma
• Isiseko se-carcinoma yeseli
• Nini ukubona ugqirha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Zininzi iintlobo ezahlukeneyo zamaqhakuva, kubandakanya:

• mhlophe
• umnyama
• iipustules
• umqala

Ukuphindaphinda ukubonakala kwala maqhakuva, okanye amabala, kuxhaphake kakhulu ebusweni bakho kuba kulapho uneyona dlala yeoyile ininzi. Amadlala akho eoyile, avelisa into ebizwa ngokuba yi-sebum, qhagamshela kwizinwele zakho. Xa uvelisa ioyile eninzi, kusenokwenzeka ukuba ifollicle yeenwele okanye ipore iya kuvaleka.

Yintoni ebangela isisu?

Amachaphaza aqhelekanga kwisisu sakho kuba ulusu lwakho luvelisa ioyile encinci. Kananjalo ayiqulathanga phantse amadlala eoyile phantse njengobuso bakho kunye nomzimba ongaphezulu. Xa kukho ioyile encinci yokudibanisa kunye neeseli zolusu olufileyo, ii-pores zakho azifane zivalwe.

Ukuba ubona into ebonakala ngathi inamaqhakuva esiswini sakho, isenokuba yinwele engakhuliyo. Oku kwenzeka xa i-pore yakho ikhula ngaphezu kweenwele ezintsha okanye iinwele zikhula zihleli ecaleni kolusu. Iinwele ezingenayo zinokujika zibe ngumqala, ujongeka ngokufana kakhulu neqhakuva.

Imeko ebizwa ngokuba yi-folliculitis ikwafana ne-acne kwaye ibangela amaqhakuva afanayo. I-folliculitis yingxaki eqhelekileyo apho iinwele zakho zitshiswa. Ngokwesiqhelo, sisiphumo sosulelo lwentsholongwane okanye ukungunda. I-folliculitis ihlala iqala njengebomvu encinci ebomvu okanye i-whitehead, kodwa inokusasazeka okanye ibe sisifo esivulekileyo.

Ukuba une-folliculitis esiswini sakho, unokuqaphela:

• iqhuma elinye elibomvu okanye ipustule
• Isiziba samaqhuma amaninzi neepustules
• iintlungu nokuthantamisa
• ukurhawuzelela
• Amadyungudyungu avulekileyo aqhekeze ngaphaya
• iqhuma elikhulu okanye ubunzima

Ndingayisusa njani indumba esiswini sam?

Unyango lwamaqhakuva esiswini luxhomekeke kwisizathu. Xa unyanga isisu ekhaya, ungaze uzame ukusivelisa. Oku kunokwenza usulelo lube lubi kakhulu.

La mayeza asekhaya amaqhakuva esisu anokunceda:

• Faka icompress eshushu. Manzisa ilaphu lokuhlamba okanye itawuli yephepha ngesisombululo esishushu samanzi anetyuwa. Oku kuya kunceda ukukhupha i-pimple kunye nokucoca ibhaktheriya.
• Faka isicelo sokuthambisa. Ukuba i-pimple yakho iyabetha, sebenzisa i-hydrocortisone anti-itch lotion.
• Kuphephe ukungqubana. Ngelixa i-pimple yakho iphilisa, thintela iimpahla eziqinileyo ezikhupha isisu sakho.
• Kuphephe ukucheba. Ukucheba kunokubangela kwaye kuyicaphukise i-folliculitis, ke ukuba kufanele ukuba uchebe, yenze ngononophelo.

Ukunyanga induna esiswini

Ukuba i-acne ngunobangela, ungasebenzisa iimveliso ezingaphezulu kwe-counter (i-OTC) ezinje ngee-creams okanye ukuhlamba okune-salicylic acid okanye i-benzoyl peroxide. Ungasula indawo ngebhola yomqhaphu ofakwe nge-astringent njenge-hazel yegqwirha.

Ukukunceda ukukhusela ii-pores ezivaliweyo esiswini sakho, unokuyikhupha rhoqo kwaye uyikhuphe ngobunono indawo ukuze ususe ulusu olufileyo.

Ukunyanga i-folliculitis okanye iinwele ezingaphakathi kwisisu sakho

Unyange iimeko ezininzi zeenwele ezingenisiweyo kunye ne-folliculitis ekhaya ngaphandle kobunzima obukhulu. Ukugcina indawo icocekile kubaluleke kakhulu. Uya kufuna ukubulala iintsholongwane kwindawo leyo ukuze ususe iintsholongwane kunye nefungus. Coca ngesepha namanzi ashushu ubuncinci kabini ngemini. Emva kokucoca, sebenzisa ioyile yokubulala iintsholongwane njengeNeosporin kwisilonda.

Ukuba i-folliculitis yakho ayiphuculanga, kusenokwenzeka ukuba usulelo lwakho lungumngundo hayi ibacteria. Kwimeko apho, i-OTC khrimu yokubola efana ne-miconazole (Monistat) inokunceda.

Ezinye izizathu zamaqhuqhuva afana neepimple

Iplani yelichen

Isicwangciso selayisensi yimeko ebangela ukudumba kulusu lwakho kunye neembumba zencindi. Kwisikhumba, ibonakala njengeqela lokurhawuzelela, tyaba, ukwenza amaqhuma. Ixhaphake kakhulu ezihlahleni nasemanqatheni kodwa inokuvela naphi na. Unyanga iplani ye-lichen ekhaya kunye ne-anti-itch cream.

Keratosis pilaris

I-Keratosis pilaris ibangela iipatches zesikhumba esomileyo, esirhabaxa esinamaqhuma amancinci abomvu. Ezi zivumba zinokubonakala ngathi zibomvu ze-goosebumps okanye iimbumba ezincinci. I-Keratosis pilaris yinto eqhelekileyo, engenabungozi ethi inyamalale xa uneminyaka engama-30.

I-Cherry angioma

I-cherry angioma yinto enobungozi, engenabungozi ekukhuleni kwesikhumba okwenziwe kwiiseli zegazi. Iicherry angiomas zixhaphakile, ngakumbi emva kweminyaka engama-30. Aqhelekile amancinci, agudileyo, abomvu aqaqambile.

Isiseko se-carcinoma yeseli

I-basal cell carcinomas (BCCs) zezona ziqhelekileyo zomhlaza wolusu eUnited States. Ii-BCCs zikhangeleka njengezilonda ezivulekileyo, ukukhula okupinki, amabala abomvu, okanye amaqhuma amenyezelayo. Zixhaphake kakhulu kwiindawo zomzimba wakho eziye zavezwa lilanga elinamandla. Ii-BCC ziyanyangeka kwaye kunqabile ukuba zisasazeke.

Ukuba ukrokrela ukuba unayo i-BCC, yenza idinga nogqirha wakho ngoko nangoko.

Nini ukubona ugqirha

Unyange uninzi lwamaqhakuva esiswini ekhaya. Into ebaluleke kakhulu ayikukuzi pop.

Ngamaxesha athile, imeko ye-folliculitis ayizukucaca yodwa. Ukuba isisu sakho asicacanga kwisithuba seeveki ezimbini ukuya kwezintathu, yenza idinga nogqirha wakho okanye ugqirha wesikhumba.

Ungasoloko ubuza ugqirha wakho imibuzo malunga nemicimbi yolusu. Ukuba unamaqhakuva esisu esinganyangekiyo okanye aphazamisa ubomi bakho obuqhelekileyo, ugqirha wakho okanye ugqirha wesikhumba unokunceda ekuchongeni nasekunyangeni iimpawu zakho.