Ungaziphatha njani iiWarterar Plantar ekhaya ngokwendalo

Umxholo

• Ushwankathelo
• Unyango lwasekhaya lwentsumpa
• Apple cider iviniga
• Iteyiphu yedathi
• Ialiclic acid
• Ioyile yomthi weti
• Inkunkuma yobisi
• Iodine
• Ukutshiza ii-OTC
• I-wartar okanye i-callus?
• Izinto ezinobungozi bentsumpa
• Ukuthintela intsumpa kwizityalo
• Nini ukubona ugqirha
• Yise kude

Ushwankathelo

Izityalo ezityalwayo zivela kusulelo lwentsholongwane kulusu lwakho olubizwa ngokuba yi-human papillomavirus (HPV). Le ntsholongwane inokungena kulusu lwakho ngokusika. Iintsumpa ze-Plantar ziqhelekile kwiinyawo.

Ezi ntlobo zeentsumpa zinokuba buhlungu, kwaye oku kubangele ukuphakama kwamaqhuqhuva kungonwabisi. Izilumko ezityalwayo zine "mbewu zentsumpa," okanye amabala amnyama amnyama okwimithambo yegazi. Ngelixa kungenabungozi, ii-warts zezityalo zingakhula kwaye ekugqibeleni zenze kungonwabi ukuma nokuhamba.

Kuyenzeka ukuba unyange iintsumpa ezityalwayo ekhaya, kodwa kukwabalulekile ukwazi ukuba kufuneka ubonane nogqirha nini kunyango.

Unyango lwasekhaya lwentsumpa

Ngelixa ii-warts zezityalo zingeyongozi, ungafuna ukuzisusa ngenxa yokungakhululeki kunye nezizathu zobuhle. Naluphina unyango lokususa intsumpa luya kuthatha iiveki ezininzi, ukuba alikho ixesha elide, ngokweAmerican Academy of Dermatology.

Apple cider iviniga

I-Apple cider viniga iyaqhubeka nokufundwa kuluhlu olubanzi lokusetyenziswa kwempilo, kubandakanya nokususwa kwentsumpa. Ucebisa ukuba iipropathi ezichaseneyo neviniga zinokunceda ukunciphisa iintsumpa zezityalo. Olunye uphando luyafuneka ukuxhasa oku, nangona kunjalo.

Sebenzisa iviniga yeapile kwii-warts zakho, thambisa nebhola yomqhaphu kwindawo echaphazelekayo kabini yonke imihla.

Iteyiphu yedathi

Enye indlela yokuphelisa ngokuthe ngcembe iintsumpa zezityalo kukusebenzisa i-tape tape. Ncamathisela itheyiphu encinci kwindawo echaphazelekayo, kwaye emva koko utshintshe iteyiphu ubuncinci kabini ngemini. (Kuya kufuneka ukuba utshintshe itheyiphu rhoqo kwiimfazwe ezisezantsi kweenyawo zakho.)

Uluvo olungemva kwetape ye-warts yeentsumpa kukuba inokunceda "ukukhupha" iileya zeentsumpa. Kwithiyori, intsumpa iya kuthi ekugqibeleni isuse ngokupheleleyo.

Ialiclic acid

I-salicylic acid luhlobo lwe-beta hydroxy acid ehlala isetyenziswa kunyango lwamabala. Isebenza ngokususa iiseli zesikhumba ezifileyo, ezinokuthi ngamanye amaxesha zivalwe ii-pores zakho.

Ukugxininiswa okuphezulu kwe-salicylic acid kunokufumaneka kwi-over-the-counter (OTC) i-creams kunye neoli. Ezi mveliso zikhupha ulusu olujikeleze intsumpa kancinci kancinci, de ekugqibeleni icace gca.

Ukufumana okuninzi kulo nyango, kuyakufuneka ufake i-salicylic acid kwizityalo zakho ezityaliweyo kabini ngemini, yonke imihla. Kwakhona kunokuba luncedo ukulungiselela ulusu ngokufaka indawo echaphazelekayo emanzini afudumeleyo imizuzu eyi-10 ngaphambi kokufaka iasidi.

Kungathabatha iiveki ezininzi ukuba iintsumpa zihambe ngokupheleleyo.

Ioyile yomthi weti

I-oyile yomthi weti yayisetyenziswa ngokwembali njengesinqandi sokubulala iintsholongwane. Isetyenziselwa ikakhulu usulelo lokungunda, amanxeba, kunye namabala. Ngelixa kungafundiswanga ngokubanzi, ioyile yomthi weti inokusebenza nakwiintsumpa.

Ukuzama eli nyango, sebenzisa inani elincinci leoyile yomthi weti exutywe kwioyile yomnquma okanye ioyile yeamangile kwindawo echaphazelekayo kabini ngemini.

Inkunkuma yobisi

Ubisi lobisi lolunye unyango lwamayeza olunokunceda ukucoca imeko zolusu. Ngokungafaniyo neoyile yomthi weti, inkunkuma yobisi iye yaphandwa ngeempawu zayo zokulwa intsholongwane. Ungasifaka isicatshulwa sobisi esixutywe kwiintsumpa zakho kabini ngemini.

Sukuyisebenzisa le mveliso ukuba unembali ye-ragweed allergies.

Iodine

Iodine yiminerali ebalulekileyo edla ngokunxulunyaniswa nempilo ye-thyroid. Kodwa ukwenziwa okuthile kunokusetyenziselwa nezinye iinjongo- oku kubandakanya ukususwa kwentsumpa.

Omnye wafumanisa ukuba imveliso edibeneyo yesisombululo se-providone-iodine sinceda ukucacisa iintsumpa emva kokufaka isicelo kabini-kwintsuku ezi-12. Ungathenga zombini iimveliso kwivenkile ethengisa iziyobisi.

Okwangoku, olu hlobo lonyango lusetyenziswa kakuhle ngelixa uphantsi kolawulo lukagqirha, ngakumbi ukuba unesifo esinganyangekiyo esifana nesifo se-thyroid.

Ukutshiza ii-OTC

Ngaphandle kwe-salicylic acid, ungathenga kwakhona "izitshizi ezibandayo" kwindawo ekuthengiswa kuyo iziyobisi. Ezi mveliso ziqukethe i-nitrogen engamanzi ziyilelwe ukulinganisa iziphumo ze-cryotherapy kwi-ofisi kagqirha.

Isitshizi sisebenza ngokwenza ukwenzakala okufana neblister oku kunamathela kwiintsumpa. Nje ukuba iblister iphilise, intsumpa iya kuhamba nayo.

Ukusebenzisa ukutshiza okubandayo, hambisa imveliso ngokuthe ngqo kwi-wart yakho ukuya kuthi ga kwimizuzwana engama-20. Phinda xa kukho imfuneko. I-blister iya kwenza kwaye iwe malunga neveki enye. Emva kweli xesha, unokuthatha isigqibo sokuphinda unyango ukuba intsumpa isekhona.

Kuya kufuneka uyiphinde le nkqubo amatyeli aliqela.

I-wartar okanye i-callus?

Iifowuni zibangelwa kukungqubana okuphindaphindiweyo kulusu. Ezi zixhaphake kakhulu ezandleni nasezinyaweni. Ngomnxeba, unokuqaphela indawo ephakanyisiweyo yolusu emhlophe ngombala.

Iifowuni azifani neentsimbi zezityalo. Ngamanye amaxesha ezi zibini ziyafana, ngaphandle kweefowuni azinandawo zimnyama kuzo.

Iifowuni zingahamba zodwa xa ukungqubana kolusu kuyekile, njengaxa utshintsha izihlangu ezomeleleyo ukuze zilungele ukulingana. Ulusu lwangaphandle lwefowuni lunokucinywa okanye lufakwe kude.

Kuyenzeka ukuba ube neemfazwe zesityalo ngaphakathi kwifowuni. Kungenxa yokuba ukungqubana okuphuculweyo okubangela ukuba umnxeba wonyuse umngcipheko wokufumana ezi ntlobo zeentsumpa, ngokweKliniki yaseMayo.

Isityalo esikhulayo ngaphakathi sinokudala umnxeba ngenxa yokunyuka koxinzelelo kulusu lwakho.

Izinto ezinobungozi bentsumpa

Ngelixa ii-warts zezityalo zibangelwa yintsholongwane ye-HPV, zikhona ezinye izinto ezinobungozi ekufuneka ziqwalaselwe. Unokuba semngciphekweni owandayo wokufumana iintsumpa xa usenza:

• Unembali yeentsumpa zezityalo
• ungumntwana okanye ulutsha
• unamajoni omzimba abuthathaka
• uhlala ehamba ngeenyawo, ingakumbi kwiindawo ezinobungozi bentsholongwane njengamagumbi okutshixa

Ukuthintela intsumpa kwizityalo

Ngokuthintela okufanelekileyo, iintsumpa zezityalo zingathintelwa, nokuba usemngciphekweni omkhulu wokuziphuhlisa:

• Gwema ukuchukumisa iintsumpa, kubandakanya neyakho.
• Hlamba izandla zakho ngaphambi nasemva kokuchukumisa intsumpa.
• Musa ukukhetha intsumpa yesityalo ngeminwe yakho.
• Kuphephe ukusebenzisa iifayile kunye namatye wepumice owasebenzise kwiindawo ezichaphazelekayo zolusu kwiindawo ezingafakwanga ndawo.
• Musa ukuhamba ngeenyawo kwiindawo zoluntu.
• Gcina iinyawo zakho zicocekile kwaye zomile.
• Guqula iikawusi kunye nezihlangu rhoqo.

Nini ukubona ugqirha

Izilumko ze-Plantar ezingahambiyo okanye eziqhubeka zibuya nangona unyango lwasekhaya kufuneka lujongwe ngugqirha. Banokunyanga iintsumpa e-ofisini nge-cryotherapy. Banokucebisa kananjalo ukuba unikwe amandla amayeza eenyawo zokuthambisa iintsimbi ngokulungileyo.

Ngeentsumpa zezityalo ezingapheliyo, ugqirha wakho unokukuthumela kwingcali yeenyawo.

Unokufuna ukuthathela ingqalelo naluphi na unyango lwasekhaya kwaye ubone ugqirha wakho kwangoko ukuba:

• isifo seswekile
• amajoni omzimba abuthathaka ngokubanzi
• Intsholongwane kaGawulayo okanye uGawulayo
• intsumpa eqinileyo emdaka okanye emnyama (ezi zinokuba ngumhlaza)
• ii-warts zezityalo ezitshintsha ngombala kunye nobukhulu
• ukungaphatheki kakuhle ngenxa yeentsumpa
• utshintsho kwindlela ohamba ngayo

Yise kude

Ii-warts ze-Plantar zihlala zihamba ekugqibeleni, kwaye unokukwazi ukuzinyanga ekhaya.

Xa ungathandabuzeki, soloko ubuza ugqirha ukuba anike iingcebiso, ngakumbi ukuba i-plantar warts iyanda okanye ichaphazela ukuhamba kwakho kwemihla ngemihla.