Ngaba i-Potassium Bicarbonate Supplements Safe?

Umxholo

• Ngaba ikhuselekile?
• Luthini uphando malunga nezibonelelo zalo?
• Iphucula impilo yentliziyo
• Yomeleza amathambo
• Iphelisa amatye ezintso ezenziwe yi-uric acid engaphezulu
• Yehlisa ukusilela kwe potassium
• Ungayiphepha nini le mveliso
• Ukuthatha

Ushwankathelo

I-Potassium bicarbonate (KHCO3) yiminerali yealkali efumaneka kwifom yokongeza.

Potassium kubalulekile izondlo kunye electrolyte. Itholakala kukutya okuninzi. Iziqhamo kunye nemifuno, enjengeebhanana, iitapile kunye nesipinatshi yimithombo efanelekileyo. I-Potassium iyimfuneko kwimpilo yentliziyo, amathambo omeleleyo, kunye nokusebenza kwezihlunu. Ixhasa ukubanakho kwezihlunu ukuba zenze isivumelwano. Oku kwenza ukuba kubalulekile ukugcina ukubetha kwentliziyo okomeleleyo, rhoqo, kunye nempilo yokwetyisa. I-Potassium inokunceda ekuchaseni iziphumo ezibi zokutya okune-asidi kakhulu.

Amanqanaba asezantsi amaminerali anokubangela:

• buthathaka kwezihlunu kunye cramping
• ukubetha kwentliziyo ngokungaqhelekanga
• uxinzelelo esiswini
• amandla aphantsi

I-Potassium bicarbonate supplements inokunceda ekuchaseni le miphumo.

Ukongeza kwizibonelelo zayo ezinokubakho kwezempilo, i-potassium bicarbonate ineqela lezinto ezingasebenzisi nyango. Umzekelo,

• isebenza njengearhente enegwele ukunceda intlama inyuke
• ithambisa i-carbonation kumanzi esoda
• kunciphisa umxholo weasidi kwiwayini, ukuphucula incasa
• Ungenisa i-asidi emhlabeni, enceda ukukhula kwezityalo
• iphucula incasa yamanzi asebhotileni
• isetyenziswa njengedangatye elidodobalisayo ukulwa nomlilo
• isetyenziswa njengesixhobo sokubulala ukungunda ukutshabalalisa ukungunda kunye nokungunda

Ngaba ikhuselekile?

Ulawulo lwezoKutya noLawulo lweziyobisi (i-FDA) luthatha i-potassium bicarbonate njengezinto ezikhuselekileyo, xa zisetyenziswe ngokufanelekileyo. Imida ye-FDA ngaphezulu kwe-counter-potassium isongezelelo kwii-milligram ezili-100 ngomyinge ngamnye. I-FDA ikwacacisa ukuba akukho lwazi kwizifundo zexesha elide ezibonisa ukuba le nto iyingozi.

I-potassium bicarbonate ihlelwa njengodidi C lwento. Oku kuthetha ukuba akucetyiswa kwabasetyhini abakhulelweyo okanye abaceba ukukhulelwa. Ayaziwa ngoku ukuba i-potassium bicarbonate ingadlula kubisi lwebele okanye ukuba iya kwenzakalisa umntwana owanyayo. Ukuba ukhulelwe okanye unesi, qiniseka ukuba uxoxa malunga nokusetyenziswa kwakho kwesi songezelelo nogqirha wakho.

Luthini uphando malunga nezibonelelo zalo?

Ukuba awufumani ngokwaneleyo i-potassium ekudleni kwakho, ugqirha wakho unokucebisa i-potassium bicarbonate supplements. Izibonelelo zonyango zibandakanya:

Iphucula impilo yentliziyo

Olunye uphononongo lucebise ukongeza i-potassium bicarbonate kwindlela otya ngayo kunciphisa uxinzelelo lwegazi kunye nezibonelelo zempilo yentliziyo kubantu esele bekwi-potassium ephezulu, ukutya okunetyuwa encinci. Abathathi-nxaxheba abafundayo abathatha i-potassium bicarbonate babonise ukuphucuka okubonakalayo kwiindawo ezininzi, kubandakanya nokusebenza kwe-endothelial. I-endothelium (ulwelwesi lwangaphakathi lwemithambo yegazi) ibalulekile ekuhambeni kwegazi, ukuya nokusuka entliziyweni. I-Potassium inokunceda.

Yomeleza amathambo

Isifundo esifanayo safumanisa ukuba i-potassium bicarbonate inciphisa ilahleko ye-calcium, iyenza ukuba ibe luncedo kumandla amathambo kunye nokuxinana kwethambo. Ucebise ukuba i-potassium bicarbonate ikhuthaze ukufakwa kwe-calcium kubantu abadala. Ikwanciphisile nefuthe lamanqanaba aphezulu kakhulu e-asidi egazini, ikhusela inkqubo ye-musculoskeletal kumonakalo.

Iphelisa amatye ezintso ezenziwe yi-uric acid engaphezulu

Amatye e-uric acid angenza abantu abanezidlo eziphezulu kwi-purines. I-Purines yinto yendalo, imichiza. I-Purines inokuvelisa i-uric acid engaphezulu kunokuba izintso zinokucwangcisa, zibangele ukwenziwa kwamatye e-uric acid. I-Potassium ine-alkaline eninzi kwindalo, iyenza iluncedo ekunciphiseni i-asidi engaphezulu. Kucetyiswa ukuba ukuthatha isongezelelo se-alkaline esifana ne-potassium bicarbonate-ukongeza kutshintsho kwindlela yokutya kunye nokungenisa amanzi ngamaminerali-kwakwanele ukunciphisa i-uric acid kunye nokunyibilikisa amatye e-uric acid kwizintso. Oku kwasusa isidingo sotyando.

Yehlisa ukusilela kwe potassium

I-potassium encinci kakhulu (i-hypokalemia) inokubangelwa kukugabha okugqithisileyo okanye ixesha elide, isifo sorhudo, kunye neemeko ezichaphazela amathumbu, njengesifo sikaCrohn kunye nesifo sokukrala kwezilonda. Ugqirha wakho unokuncoma i-potassium bicarbonate supplements ukuba amazinga akho e-potassium aphantsi kakhulu.

Ungayiphepha nini le mveliso

Ukuba ne-potassium eninzi emzimbeni (hyperkalemia) kunokuba yingozi njengokuncinci kakhulu. Isenokudala nokufa. Kubalulekile ukuba uxoxe ngeemfuno zakho zonyango kunye nogqirha ngaphambi kokuba uthathe izongezelelo.

I-potassium eninzi ingabangela:

• uxinzelelo lwegazi oluphantsi
• ukubetha kwentliziyo ngokungaqhelekanga
• Ukuba ndindisholo okanye ukurhawuzelela imvakalelo
• isiyezi
• ukudideka
• ubuthathaka okanye ukukhubazeka kwamalungu
• isicaphucaphu nokugabha
• urhudo
• ukuqumba
• ukubanjwa kwe-cardiac

Ukongeza kwabasetyhini abakhulelweyo nabancancisayo, abantu abaneengxaki ezithile akufuneki bathathe olu ncediso. Abanye banokufuna idosi esezantsi esekwe kwizindululo zogqirha. Ezi meko zibandakanya:

• Isifo iAddison
• isifo sezintso
• ukudumba
• ukuvaleka kwamathumbu
• izilonda

I-Potassium bicarbonate inokuphazamisa okanye inxibelelane namayeza athile, amanye awo achaphazela amanqanaba e potassium. Oku kubandakanya:

• uxinzelelo lwegazi amayeza, kubandakanya i-diuretics
• I-ACE inhibitors, njenge-ramipril (Altace) kunye ne-lisinopril (iZestril, Prinvil)
• ii-nonsteroidal anti-inflammatory drugs (i-NSAIDS), ezinjenge ibuprofen (Motrin, Advil) kunye ne naproxen (Aleve)

I-Potassium nayo inokongezwa ekutyeni okuthile, okufana neetyuwa ezingekhoyo okanye ezinetyuwa encinci. Ukuthintela i-hyperkalemia, qiniseka ukuba ufunda zonke iilebheli. Gwema iimveliso eziphezulu kwi-potassium ukuba usebenzisa i-potassium bicarbonate supplement.

I-Potassium bicarbonate iyafumaneka njengemveliso ye-over-the-counter (OTC). Nangona kunjalo, akukhuthazwa ukuba uyisebenzise ngaphandle kommiselo kagqirha okanye imvume.

Ukuthatha

Izongezo zePotassium bicarbonate zinokuba nezibonelelo zezempilo kwabanye abantu. Abantu abathile, njengabo banesifo sezintso, akufuneki bathathe i-potassium bicarbonate. Kubalulekile ukuxoxa ngezidingo kunye neemeko ezithile zonyango kunye nogqirha wakho ngaphambi kokusebenzisa le ncediso. Nangona i-potassium bicarbonate ifumaneka ngokulula njengemveliso ye-OTC, kungcono ukusebenzisa kuphela iingcebiso zikagqirha wakho.