Uncedo lokuqala kwintlungu yesifuba

Umxholo

• Kwenziwe ntoni

Isiqendu sesifo esibuhlungu esifubeni esihlala ngaphezu kwemizuzu emi-2, okanye ehamba kunye nezinye iimpawu, ezifana nokuphefumula, isicupunu, ukugabha okanye ukukhupha okukhulu, umzekelo, kunokubonisa utshintsho lwentliziyo, njenge-angina okanye i-infarction, iyimfuneko unyango olukhawulezileyo. Fumanisa ukuba inokuba yintoni intlungu yesifuba.

Ukuqina kweempawu kunokwahluka phakathi kwabantu kwaye, kwiimeko ezinzima kakhulu, iintlungu zinokukhazimla ziye entanyeni, ngasemva nakwiingalo. Abantu abangaphezu kwama-40, abanesifo seswekile, abane-cholesterol okanye uxinzelelo lwegazi abasesichengeni sokuhlaselwa sisifo sentliziyo okanye i-angina. Ke, kubalulekile ukwamkela imikhwa yokuphila esempilweni ukunqanda ukwenzeka kwezi ngxaki, njengokuzilolonga rhoqo, ukutya ukutya okunesondlo kunye nokuthintela ukusetyenziswa kotywala kunye necuba.

Ukuxilongwa kwe-angina kwenziwa nge-electrocardiogram, imilinganiselo ye-enzyme yentliziyo egazini, uvavanyo lokuzilolonga kunye ne-echocardiogram. Funda ngakumbi malunga ne-angina kunye nendlela yokuchonga.

Kwenziwe ntoni

Ke, uncedo lokuqala kubantu abafumana iintlungu esifubeni zezi:

1. Lithobe ixhoba, ukunciphisa umsebenzi wentliziyo;
2. Tsalela umnxeba kwi-SAMU 192 okanye ucele umntu ukuba abize;
3. Musa ukuvumela ixhoba ukuba lihambe, ehleli kakuhle;
4. Ukuqhosha iimpahla eziqinileyo, ukulungiselela ukuphefumla;
5. Gcina ubushushu bomzimba kumnandi, kuthintelwe iimeko zobushushu obukhulu okanye ukubanda;
6. Musa ukunika nto, kuba ukuba kukho ukulahleka kwengqondo umntu olixhoba angaminxa;
7. Buza ukuba ngaba umntu usebenzisa nawaphi na amayeza kwiimeko ezingxamisekileyo, ezinje ngoIsordil kwaye, ukuba kunjalo, zibeke phantsi kwelo lwimi olo cwecwe;
8. Buza uze ubhale amanye amayeza ukuba umntu usebenzisa, ukwazisa iqela lezonyango;
9. Bhala phantsi ulwazi oluninzi kangangoko unako, umzekelo, izifo onazo, apho wenza khona ukulandelelana, ukunxibelelana nelungu losapho.

La manyathelo oncedo lokuqala abalulekile kokubini ekunciphiseni ukonakaliswa kwentliziyo yomntu kunye nokuqhuba ukhathalelo kunye nonyango olunikezelwa liqela lexakeka, kwaye ke oko kunokunceda ukusindisa ubomi.

Ukuba, nangaliphi na ixesha, umntu ulahlekelwa yingqondo, kufuneka alale phantsi intloko iphakamile kancinci ngokunxulumene nomzimba, okanye kwicala lakhe, ukongeza ekuqwalaseleni ngakumbi iimpawu ezibalulekileyo, ezinje ngokubetha kwentliziyo kunye nokuphefumla, kuba xa uyekile , kufuneka kuqaliswe ukuthanjiswa kwentliziyo. Jonga indlela yokwenza massage yomzimba ngokuchanekileyo.

Ukongeza, kubalulekile ukwazi ukuba i-myocardial infarction kunye ne-angina zinokuvela ngokuzolileyo, njengokutsha okanye ubushushu esifubeni. Kwezi meko, ukuba ukungaphatheki kuhlala ngaphezulu kwemizuzu engama-20, kubalulekile ukuba ubize i-SAMU 192 okanye uye kwigumbi likaxakeka. Funda ngakumbi malunga nonobangela kunye nendlela yokuqonda iimpawu zesifo sentliziyo.