Umbhali: Frank Hunt
Umhla Wokudalwa: 17 Eyokwindla 2021
Hlaziya Umhla: 16 Ucanzibe 2024
Anonim
Add This To Aspirin And Just in 3 Days, Remove Calluses, Cracks and Fungus of the Feet
Ividiyo: Add This To Aspirin And Just in 3 Days, Remove Calluses, Cracks and Fungus of the Feet

Umxholo

Ukuqhekeka ezinyaweni kubonakala xa ulusu lome kakhulu kwaye, ke ngoko, luphela ngokwaphula ubunzima bomzimba kunye noxinzelelo oluncinci lwemisebenzi yemihla ngemihla, njengokubaleka ibhasi okanye ukunyuka kwezinyuko, umzekelo.

Ke, eyona ndlela yokuthintela ukuvela kolusu oluthanjisiweyo ngeentanda kwizithende ikakhulu kukugcina iinyawo zakho zifakwe amanzi kakuhle, ukufaka ukhilimu ubuncinci kube kanye ngemini.

Nangona kunjalo, kwabo sele benenyawo ezomileyo nezaphukileyo, kukho isithethe sokhathalelo esishiya ulusu luphinda lube silky kwaye luthambile, luvumela ukusetyenziswa kweembadada kunye neziliphu ngaphandle kweentloni.

Isithethe sonyango lwasekhaya

Esi siko lokunyanga iinyawo eziqhekekileyo kufuneka senziwe ubuncinci kabini ngeveki okanye yonke imihla, ngamaxesha apho iinyawo zomile kakhulu.

1. Yenza iinyawo zokunyusa ezifudumeleyo

Inyathelo lokuqala liqukethe iinyawo ezitshisayo, ukuthambisa ulusu kunye nokuvula ii pores, ukuvumela isithambisi ukuba sifunxwe kakuhle lulo lonke ulusu.


Ukwenza iinyawo ezibalekayo kufuneka:

  1. Beka amanzi afudumele kwisitya ide ifike kubude be-8 ukuya kwi-10 cm, okanye ukuphakama okuvumela ukuba lonke unyawo lucwiliswe emanzini;
  2. Yongeza iipunipoyi ezi-1 ukuya kwezi-2 zesithambisi, kuxhomekeke kubungakanani bamanzi;
  3. Hlanganisa ukhilimu kakuhle emanzini, ukunyibilika ngokupheleleyo;
  4. Gcoba iinyawo zakho imizuzu emi-5 ukuya kweli-10, Ukuqinisekisa ukuba ulusu luthambile kwaye luthatha ikrimu.

Ngokufanelekileyo, iinyawo ezitshisayo akufuneki zenziwe ngamanzi ashushu kakhulu, okanye ngaphandle kokuthambisa cream, njengoko iya kuvula kwaye ihlasele ii-pores, kwaye inokwenza ulusu lwakho lome.

2. Zomise kakuhle iinyawo zakho

Emva kokugqiba ukunyuka kweenyawo kubaluleke kakhulu ukomisa ulusu kakuhle, ukunqanda ukukhula komngundo, ngakumbi phakathi kweenzwane. Nangona kunjalo, umntu kufuneka akuphephe ukurabha itawuli eluswini, kuba eli nyathelo lenza ukuba ulusu lucatshukiswe ngakumbi kwaye lunegalelo ekwandeni kokoma.


Ke, into elungileyo kukomisa ulusu ngokunyakaza koxinzelelo esikhumbeni, ukususa amanzi agqithisileyo, emva koko ushiye iinyawo zakho ngaphandle imizuzu emi-2, ukuze zome ngokupheleleyo.

3. Susa ulusu olungaphezulu ngesandpaper

Eli nyathelo lesiko linokukhetha kwaye ngesiqhelo kufuneka lenziwe kuphela xa kungasekho zintanda, kodwa ulusu luqinile kwaye lomile. Kule meko, emva kokumisa unyawo lwakho ngetawuli, kodwa ngaphambi kokuba uyimise emoyeni ovulekileyo, kuya kufuneka usebenzise ifayile yeenyawo, okanye ilitye lepumice, umzekelo, ukwenza ukukhanya ukukhanya esithendeni kunye nokususa ulusu olufileyo olugqithisileyo.

Obu buchule bunokwenziwa nakwezinye iindawo ezomileyo zonyawo, ezinje ngecala lobhontsi omkhulu. Emva koko, unokuhlamba unyawo lwakho emanzini afudumeleyo kwakhona, okanye ususe ulusu oluphume, usebenzisa itawuli, umzekelo.


4. Faka into yokuthambisa

Xa unyawo lume kwaphela, kuya kufuneka usebenzise isithambisi esincinci ukuvala ii-pores kunye nokugqiba ukufakela isikhumba. Ukujiya kokhilimu, kokukhona liya likhula iqondo lokuhambisa amanzi, kodwa ukhetho lunokwenziwa ngokokukhetha komntu ngamnye.

Emva kokuthambisa ikhrimu, iikawusi kufuneka zinxitywe ukuqinisekisa ukuba azisuswa zizihlangu kwaye ifunxwe ngokupheleleyo lulusu. Ukongeza, iisokisi zinceda unyawo ukuba lungatyibiliki, kuthintele ukuwa okunokwenzeka. Inketho elungileyo kukwenza isithethe ngaphambi kokuba ulale, ukuze iikawusi zigcinwe iiyure ezimbalwa kwaye ngaphandle koxinzelelo lwezihlangu.

Jonga le vidiyo ilandelayo ngendlela yokwenza i-moisturizer eyenzelwe ekhaya ukugcina unyawo lwakho:

Ezona zinto zibangela unyawo oluqhekekileyo

Unobangela ophambili weenyawo eziqhekekileyo kukusilela kwe-hydration, eyenza ulusu lube bhetyebhetye kwaye kube lula ukwaphuka. Nangona kunjalo, kukho izinto ezithile ezinegalelo ekuphulukaneni ne-hydration, enje:

  • Ukuhamba unganxibanga zihlangu ixesha elide;
  • Sebenzisa iimbadada neembadada rhoqo;
  • Ukutyeba kakhulu;
  • Hlamba ngamanzi ashushu kakhulu.

Ukongeza, abo bangaseliyo isixa esifanelekileyo samanzi emini banesikhumba esomileyo kwaye, ngenxa yoko, banamathuba okomisa iinyawo ngokukhawuleza. Nantsi indlela yokubala inani lamanzi ekufuneka usele yonke imihla ukuqinisekisa umzimba ophilileyo.

Nabani na onale mingcipheko kufuneka afake cream yokuthambisa ubuncinci kube kanye ngemini, emva kokuhlamba okanye ngaphambi kwexesha lokulala, umzekelo, ukuqinisekisa ukuba ulusu lufakwe amanzi kakuhle kwaye alukho semngciphekweni wokophuka emini.

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