I-Reflux yokukhulelwa: Iimpawu, oonobangela kunye nonyango

Umxholo

• Iimpawu zeReflux xa ukhulelwe
• Izizathu eziphambili
• Unyango lwenziwa njani
• 1. Utshintsho kwindlela otya ngayo
• 2. Uncedo
• 3. Unyango lwendalo

I-Reflux ekukhulelweni inokungonwabi kwaye yenzeka ikakhulu ngenxa yokukhula komntwana, ekhokelela ekubonakaleni kweempawu ezithile ezinjengokutsha kwentliziyo kunye nokutsha esiswini, isicaphucaphu kunye nokubetha rhoqo (ukubhinqa), umzekelo.

Njengoko ithathwa njengesiqhelo, akukho nyango luthile luyimfuneko, nangona kunjalo, kunokuboniswa ngugqirha ukuba asebenzise amayeza athile kunye notshintsho kwindlela yokutya enceda ukukhusela kunye nokukhulula iimpawu.

Iimpawu zeReflux xa ukhulelwe

Iimpawu ze-Reflux xa ukhulelwe azinzulu, nangona kunjalo zinokungonwabi, ezona ziphambili zezi:

• Isitshisa kunye nokutsha;
• Ukuziva kokutya kubuya kwaye kunyuke umqala;
• Isicaphucaphu nokugabha;
• Ukubetha rhoqo;
• Ukudumba esiswini.

Iimpawu ze-Reflux zihlala ziqina ngakumbi kwaye zihlala rhoqo emva kweveki yama-27 yokukhulelwa. Ukongeza, abasetyhini ababesele benayo i-reflux ngaphambi kokuba bakhulelwe okanye ababesele bekhulelwe kunokwenzeka ukuba baphuhlise iimpawu ze-reflux.

Izizathu eziphambili

I-Reflux ekukhulelweni yimeko eqhelekileyo eyenzeka njengesiphumo sotshintsho oluqhelekileyo olwenzeka ngexesha lokukhulelwa, njengokukhula komntwana, okucinezela isisu kunye nokunyanzela ukutya ukuba kunyuke, kubangele ukuphinda kwenzeke.

Ukongeza, utshintsho lwehomoni, ngakumbi kumanqanaba eprogesterone, lunokuthanda ukuqala kweempawu ze-reflux ngenxa yokuhamba kancinci kwamathumbu.

Unyango lwenziwa njani

Unyango lwe-Reflux ngexesha lokukhulelwa lubandakanya utshintsho kwindlela otya ngayo nakwindlela yokuphila, nangona kunjalo, ukusetyenziswa kwamayeza kungaboniswa ngugqirha wezifo zabasetyhini kwezinye iimeko:

1. Utshintsho kwindlela otya ngayo

Utshintsho ekutyeni lujolise ekunciphiseni iimpawu kunye nokuthintela iingxaki ezintsha, ke kuyacetyiswa ukuba ukutya okuncinci kusetyenziswe kwisidlo ngasinye, ukwandisa inani lokutya ngemini, ukugcina ukutya okwaneleyo kwekhalori.

Ukongeza, umntu kufuneka aphephe ukusetyenziswa kwetshokholethi, iminti, ikofu, ipepile kunye nokutya okuneasidi, njengeorenji kunye nenaninas, njengoko beziphumza izihlunu zomqala, beququzelela ukubuya kokutya, kwaye becaphukisa isisu, zisiba mandundu iimpawu zesifo .

Kukwabalulekile ukunikela ingqalelo kukutya okunokubangela ukuqala kweempawu kwaye, ke, ukuphelisa ukutya kwansuku zonke. Jonga ukuba ukutya kwe-reflux kufanele kube njani.

2. Uncedo

Amanye amayeza asekwe kwimagniziyam okanye i-calcium anokusetyenziswa ngexesha lokukhulelwa ukulwa neempawu ze-reflux, ezinjenge-Bisurada magnesia lozenges, ubisi lwe-magnesia okanye i-Mylanta plus.

Nangona kunjalo, kubalulekile ukukhumbula ukuba onke amayeza kufuneka athathwe ngokungqinelana neengcebiso zonyango. Ukongeza, abasetyhini abakhulelweyo kufuneka bakuphephe ukusebenzisa iziyobisi ze-sodium bicarbonate, njengoko zisonyusa ukugcinwa kwamanzi.

I-Ranitidine ikwalunyango olusetyenziselwa ukunyanga i-reflux kunye ne-asidi engaphezulu ebangela ukutsha kwentliziyo, kwaye ibonakalisiwe kwabasetyhini abakhulelweyo xa iimpawu zingonwabanga.

3. Unyango lwendalo

Ukunyanga i-Reflux ngokwendalo, ezinye iindlela ezinje nge-acupuncture kunye ne-aromatherapy zinokusetyenziswa, ezisebenzisa iioyile ezifanelekileyo zeelamuni kunye neorenji ukusiphulula isifuba nasemqolo okanye ukukhupha umphunga kwindalo esingqongileyo.

Enye indlela kukutya i-peppermint, i-chamomile, ijinja kunye nedandelion, ukhumbula ukuba i-dandelion iyaphikiswa kwimeko yeswekile, njengoko iphazamisa amayeza. Jonga uluhlu olupheleleyo lweeye ezivaliweyo ngexesha lokukhulelwa.

Jonga le vidiyo ilandelayo ngezinye iingcebiso malunga nento oza kuyitya ukukhulula iimpawu ze-Reflux: