Unyango lwaseKhaya lweSihlomelo

Umxholo

• Ijusi yamanzi
• Iti yamatswele

Unyango olulungileyo lwasekhaya lwe-appendicitis engapheliyo kukusela ijusi ye-watercress okanye iti yetswele rhoqo.

Isihlomelo kukudumba kwenxalenye encinci yamathumbu eyaziwa njengesihlomelo, esibangela iimpawu ezinje ngomkhuhlane ongapheliyo phakathi kwama-37.5 nama-38ºC kunye neentlungu kwicala lasekunene lesisu.

Xa iintlungu ziqine kwaye zibonakala ngesiquphe, ibhekisa kwi-appendicitis ebukhali, apho umntu kufuneka aye kwigumbi likaxakeka ngokukhawuleza, kuba unyango lwenziwa ngotyando. Nangona kunjalo, abanye abantu bahlakulela i-appendicitis engapheliyo, apho iimeko zonyango zingaboniswa.

Ijusi yamanzi

I-watercress ityebile kwizinto ezichasayo ezichasayo ezinceda ekunciphiseni iimpawu zesifo esingapheliyo.

Izithako

• I-1/2 indebe yamagqabi eti kunye ne-watercress stalk
• 1/2 indebe yamanzi

Imowudi yokulungiselela

Ukubetha izithako kwi-blender, ubunzima kunye nokusela iikomityi zejusi ezimbini ngosuku.

Eliyeza lasekhaya le-appendicitis ngejusi ye-watercress linceda ukulwa ne-appendicitis, kodwa alisibandakanyi isidingo sokungenisa amayeza amiselwe ngugqirha kunye nokuphumla.

Iti yamatswele

Esinye isisombululo esifanelekileyo sokwenza i-appendicitis engapheliyo yi-anyanisi itiye, njengoko i-anyanisi inezinto ezichasayo ezithintela iimpawu ezibangelwa yi-appendicitis, njengentlungu ebuhlungu kwicala lasekunene lesisu.

Izithako

• 200 g itswele
• Ilitha enye yamanzi

Imowudi yokulungiselela

Pheka itswele emanzini imizuzu eli-15, emva koko ugqume kwaye ume imizuzu elishumi. Sela iikomityi ezintathu zeti yetswele ngemini.

Isisombululo esenziwe ekhaya se-appendicitis kunye neti yetswele akufuneki sisetyenziswe njengonyango kuphela, kodwa njengesincedisi kunyango lwe-appendicitis engapheliyo, edla ngokwenziwa ngamachiza e-analgesic kunye ne-anti-inflammatory.