Isisombululo esinciphisa iglucose ekhaya

Umxholo

• I-coffee tincture
• Unyango olwenziwe ekhaya kunye neMelon-de-São-Caetano
• Wazi umngcipheko wokuba nesifo seswekile
• Wazi umngcipheko wokuba nesifo seswekile

Unyango olukhulu ekhaya lokunciphisa iswekile yegazi yi-tincture yekofu, nangona kunjalo, i-São Caetano melon inokusetyenziswa ngohlobo lweti ukunceda ukulawula amanqanaba eswekile yegazi.

Nangona kunjalo, kwimeko yeswekile, kubalulekile ukugcina unyango olucetyiswa ngugqirha, kwaye olu nyango lwendalo kufuneka lusetyenziswe kuphela njengoncedisayo.

Jonga ukuba lwenziwa njani unyango kwimeko yeswekile

I-coffee tincture

Ikofu inezinto ezinokunyanga ngokwemvelo ezithoba iswekile yegazi kwaye, ke, inokusetyenziswa njengefom ehambelana nokunyanga isifo seswekile. Ikofu inokusetyenziselwa ukuthintela uhlobo lwesibini lweswekile, kodwa ukufezekisa oku, kufuneka usele iikomityi ezintathu ukuya kwezi-4 zekofu engenasweets ngosuku.

Izithako

• Iigrama ezili-10 zeembotyi zekofu ekrwada
• 100 ml ye-cereal alcohol okanye i-100 ml ye-40% yevodka

Imowudi yokulungiselela

Beka iimbotyi zekofu kwibhotile yeglasi emnyama, njengebhotile yebhiya, kwaye yongeza i-cereal alcohol okanye ivodka kwaye uvale ngokuqinileyo. Beka engxoweni emnyama, njengebhegi yesonka, okanye usonge imbiza ngetawuli yesitya kwaye uyigcine ekhabhathini. Hlikihla i-tincture yonke imihla kwaye, emva kweentsuku ezi-5, uxinzeleleke kwaye usebenzise kuphela indawo engamanzi. Soloko ugcina idayi ivalwe ngokuqinileyo kwindawo emnyama.

Thatha itispuni e-1 yale tincture ihlanjululwe emanzini amancinci ngaphambi kokuba ulale.

Unyango olwenziwe ekhaya kunye neMelon-de-São-Caetano

I-São Caetano melon sisiqhamo esinepropathi eyomeleleyo ye-hypoglycemic ekwaziyo ukuthintela iswekile egazini engaphezulu, isebenza njengomlawuli we-glucose yegazi yendalo. Ukulungiselela le nto, i-São Caetano melon inokudliwa ngendlela yayo yendalo njengesiqhamo okanye yongezwe kwiijusi okanye iivithamini, umzekelo.

Wazi umngcipheko wokuba nesifo seswekile

Iswekile ephezulu ayisoloko ibonisa ukuba umntu oneswekile. Wazi umngcipheko wesifo seswekile ngokuthatha olu vavanyo lulandelayo:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8

Wazi umngcipheko wokuba nesifo seswekile

• Indoda
• umntu obhinqileyo

• Ngaphantsi kwama-40
• Phakathi kweminyaka engama-40 nengama-50
• Phakathi kweminyaka engama-50 nama-60
• Ngaphezulu kweminyaka engama-60

• Ngaphezulu kwe-102 cm
• Phakathi kwama-94 no-102 cm
• Ngaphantsi kwama-94 cm

• Ewe
• Hayi

• Amaxesha amabini ngeveki
• Ngaphantsi kabini ngeveki

• Hayi
• Ewe, isihlobo sokuqala se-1st: abazali kunye / okanye abantakwenu
• Ewe, izalamane ze-2-degree: oomakhulu nootatomkhulu kunye / okanye oomalume