Unyango lwasekhaya lwePimples

Umxholo

• 1. Unyango lwasekhaya lwamaqhakuva nelayisi
• 2. Unyango lwasekhaya lwamaqhakuva adumbileyo
• 3. Isisombululo esenziwe ekhaya somqolo wangaphakathi
• 4. Unyango lwasekhaya ngesoda yokubhaka
• 5. Iti yeComfrey
• Ukutya kunganceda njani

Unyango lwasekhaya olusebenzayo lokususa amaqhakuva ebusweni kukulawula ukutyeba kolusu, kunye nokusebenzisa iimveliso kulusu ezinakho ukukhupha amaqhakuva kwaye zingavali imingxunya. Izinketho ezilungileyo ziyirayisi, ubusi kunye netiyi yeminti kuba ziqulathe iipropathi zonyango ezinokukwazi ukwenza le meko.

Nangona kunjalo, kwezona meko zinzima, xa kukho amaqhakuva amaninzi adumbileyo, ngokwenziwa kobofu ugqirha wesikhumba unokucebisa ukuba kusetyenziswe amayeza amabala ukuncedisana nonyango lwasekhaya.

Bona kwakho: Ukutya ukunciphisa amaqhakuva.

1. Unyango lwasekhaya lwamaqhakuva nelayisi

Unyango lwasekhaya lokunciphisa amaqhakuva kukufaka, yonke imihla, imaski eyenziwe ekhaya elungiselelwe irayisi kunye nobusi kuba ezi zinto zibulala iintsholongwane kwaye zikhanyisa ulusu, zigcina i-hydration elungileyo.

Izithako

• Iipuniwe ezi-2 zerayisi ephekiweyo kunye "nesoggy"
• 1 icephe lobusi

Imowudi yokulungiselela

Bilisa irayisi emanzini amaninzi, ngaphandle kokongeza isinongo, ide ibonakale imdaka. Yongeza, kwiipunipoli ezimbini zerayisi, icephe lobusi. Gaya kwi-blender, ukuze i-pasty kwaye kulula ukuyisebenzisa. Le maski yerayisi inokusetyenziswa ebusweni okanye ngasemva kwaye kufuneka isebenze malunga nemizuzu eli-15 ukuya kwengama-20. Hlamba ubuso bakho ngesepha yokuthambisa ulwelo kunye namanzi abandayo emva koko.

2. Unyango lwasekhaya lwamaqhakuva adumbileyo

Unyango olusemagqabini lokuphelisa amaqhakuva aselwayo kukusela ijusi yeavokhado nge pennyroyal kunye ne watercress.

Ukongeza ekubeni ngumthombo obalaseleyo weeminerali ezinje ngecalcium kunye ne-iodine, i-watercress ityebile kwiivithamini A kunye no-E ezinceda ukulwa namabala. Ipennyroyal ikwanazo neevithamini ezininzi, kwaye iavokhado inamafutha aluncedo emzimbeni enza ulusu luthambe.

Izithako

• Amasebe amathathu e-watercress
• Amasebe amathathu eepennyroyal
• ½ iavokhado
• 1 iglasi yamanzi amaminerali

Imowudi yokulungiselela

Betha zonke izithako kwi-blender, thambisa ukuze ungcamle emva koko usele. Idosi ekhuthazwayo yindebe enye, kabini ngemini ubuncinci iiveki ezi-2.

3. Isisombululo esenziwe ekhaya somqolo wangaphakathi

Isisombululo esihle kakhulu sokwenza isiphelo sangaphakathi kukucoca ulusu lwakho yonke imihla ngeti ye-mint.

Izithako

• Ilitha enye yamanzi
• Amagqabi e-10 eminti

Imowudi yokulungiselela

Beka izithako epanini kwaye ubilise malunga nemizuzu emi-5. Yilinde ukuba ipholile kwaye uhlambe ubuso bakho ngeti yeminti kwaye usule ngobunono ngetawuli, ngaphandle kokuhlamba.

4. Unyango lwasekhaya ngesoda yokubhaka

Unyango olukhulu ekhaya lwe-acne yi-sodium bicarbonate, njengoko ine-anti-inflammatory kunye ne-antiseptic action, isebenza njenge-exfoliator yolusu, ikwanceda ukulawula i-pH yolusu.

Beka nje iitispuni ezimbini zesoda yokubhaka kwisitya kwaye ungeze amanzi kwaye ujijise ide yenze isincamathelisi esifanayo, emva koko ufake ebusweni, uhlambe ngamanzi emva kwemizuzu embalwa.

5. Iti yeComfrey

Iti yeComfrey (I-Symphytum officinalisUnophiliso, iipropathi zokuchasana kunye nokuchasana kwaye ulwalamano olukhulu ekulweni amaqhakuva avela ebusweni nasemzimbeni.

Izithako

• Iipuniwe ezi-4 zamagqabi e-comfrey omisiweyo
• 1/2 ilitha yamanzi

Imowudi yokulungiselela

Beka izithako epanini uze ubilise kangangemizuzu emi-5, zigqume kwaye uxinzelele emva koko. Beka iti kwisitya seglasi esicocekileyo nesiciko kwaye uyigcine kwifriji kangangeentsuku ezi-3.

Indlela yokusebenzisa: Hlamba ubuso bakho ngesepha yokubulala intsholongwane kwaye emva kokumisa, moisten intwana encinci yomqhaphu kwiti ye comfrey kwaye uthambise amaqhakuva ebusweni bakho, entanyeni, ezingalweni okanye emqolo uyeke wome ngokwendalo. Faka isicombululo kabini ngemini, kusasa nangokuhlwa

Ukutya kunganceda njani

Ukondla kukwanceda ukunciphisa amaqhakuva okanye ukuthintela ukubonakala kwawo: