Unyango lwasekhaya lwehemorrhoids

Umxholo

• Unyango lwasekhaya lwehemorrhoids zangaphandle
• 1. Ibhafu yeSitz kunye ne-chestnut yehashe
• 2. Ibhafu yeSitz ngecypress
• 3. Amafutha e-hazel okuzenzela
• 4. Ibhafu yeSitz eneetyuwa zeEpsom
• Unyango lwasekhaya lwehemorrhoids zangaphakathi
• 1. Iifomsile zegalikhi
• 2. Ukutya okune-fiber eninzi
• 3. Thatha iifomsile ze-echinacea

Kukho amayeza asekhaya anokusetyenziswa ukunciphisa iimpawu kunye nokunyanga iihemorrhoids zangaphandle ngokukhawuleza, ukuncedisa unyango oluboniswe ngugqirha. Imizekelo elungileyo ibhafu ye-sitz kunye ne-chestnut yehashe okanye ioyile ye-hazel, kodwa zikhona ezinye izisombululo ezinokukunceda, njengokutya ifibre ngakumbi kunye nokuthatha iicapsles zegalikhi, echinacea okanye iPyyllium.

Igalikhi kunye ne-echinacea njengezingxobo zikwindlela elungileyo yokulwa nehemorrhoids zangaphakathi, kodwa ezi zonyango zasekhaya akufuneki zithathe indawo yonyango oluchazwe ngugqirha, elinokubandakanya ukusetyenziswa kweentlungu, amafutha okanye ibhalsam.

Jonga imizekelo yeoyile ekucetyiswa kakhulu ngugqirha ukunyanga iihemorrhoids.

Unyango lwasekhaya lwehemorrhoids zangaphandle

Bukela le vidiyo ilandelayo ukuze ufunde indlela yokulungiselela indawo yokuhlambela eyi-2 enkulu kunye neoyile eyenziwe ekhaya yeentsuku ezinzima:

1. Ibhafu yeSitz kunye ne-chestnut yehashe

I-chestnut yamahashe yenye yezona zinto zingqinwe zizezendalo kunyango lwehemorrhoids zangaphandle, kuba iqulethe iipropathi eziphucula ukujikeleza. Ukongeza, i-chestnut yamahashe ikwacebile kwi-escin, uhlobo lwe-saponin, olunefuthe elomeleleyo lokuchasana nokukhawulezisa, elikhawulezayo ukudambisa iintlungu kunye nokuphazamiseka.

Izithako

• Iigrama ezingama-60 zexolo lomkhonto wehashe;
• Iilitha ezi-2 zamanzi abilayo.

Imowudi yokulungiselela

Hlanganisa izithako kwaye ubilise enye imizuzu eyi-12. Emva koko mayifudumale, ubunzima kwaye ubeke lo mxube kwisitya. Okokugqibela, umntu makahlale ngaphandle kwempahla yangaphantsi emanzini imizuzu engama-20. Olu nyango lwasekhaya kufuneka luphindwe xa kukho imfuneko okungenani iintsuku ezintlanu.

I-chestnut yamahashe nayo inokudliwa ngendlela yecapsule. Iziphumo ezilungileyo, kufuneka uthathe malunga ne-300 mg kabini ngemini, kodwa unyango lunokwenziwa nge-40 mg, kathathu ngemini.

2. Ibhafu yeSitz ngecypress

ICypress ineempawu zokuthomalalisa kunye nokulwa neentsholongwane eziza kunceda ukulawula iintlungu kunye nokuhlengahlengisa hemorrhoids.

Izithako

• 1.5 ilitha yamanzi abilayo;
• Amaconsi ama-8 e-cypress yeoyile ebalulekileyo.

Imowudi yokulungiselela

Kuya kufuneka ubeke amathontsi e-cypress kwi-oyile ebalulekileyo kumanzi ashushu kwaye udibanise kakuhle. Xa ubushushu bamanzi bumnandi, kuya kufuneka uhlale esityeni kwaye uhlale imizuzu engama-20 ubuncinci, uvumele iyeza lisebenze.

Olunye ukhetho lokusebenzisa le oyile ibalulekileyo kukusebenzisa i-2 okanye i-3 yehla kwenye ioyile yemifuno, enje ngeoyile yealmondi, umzekelo, kwaye ufake ngqo kulo mmandla. Ioli akufuneki ifakwe ngqo kulusu njengoko inokubangela ukutsha.

3. Amafutha e-hazel okuzenzela

Igqwirha hazel sesinye isityalo esineempawu ezintle ezichaseneyo nokudumba kunye nokuthomalalisa okunceda ukukhulula iimpawu zehemorrhoids kakhulu. Indlela elungileyo yokusebenzisa i-hazel yokwenza ioyile yokwenza ekhaya:

Izithako

• 60 ml yeparafini engamanzi;
• Iipunipoli ezi-4 ze-hazel bark;
• I-60 ml yeglycerin.

Imowudi yokulungiselela

Beka iparafini kunye ne-hazel ye-witch epanini kwaye ubilise imizuzu emi-5. Emva koko uxinzelelo kwaye ungeze i-30 ml ye-glycerin kumxube. Beka kwisikhongozeli esinesiciko kunye nevenkile efrijini. Sebenzisa yonke imihla, xa kukho imfuneko, kangangenyanga enye.

4. Ibhafu yeSitz eneetyuwa zeEpsom

Iityuwa ze-Epsom zinokusetyenziselwa ukunyanga ii-hemorrhoids, kuba zilungile ekunciphiseni ukudumba kwaye zinokongezwa ngokulula emanzini. Ke, ukongeza emanzini afudumeleyo, akhuthaza ukusebenza kwesiqhelo emathunjini, olu nyango lwasekhaya lukwanento enamandla yokulwa nokudumba ekhutshwa ziityuwa.

Izithako

• Iipunipoyi ezi-2 ukuya kwezi-3 zeetyuwa ze-Epsom;
• Iilitha ezi-2 zamanzi abilayo.

Imowudi yokulungiselela

Xuba iityiwa emanzini ade anyibilike. Emva koko mayifudumale kwaye ihlale kwisitya kunye nomxube, ngaphandle kokusebenzisa iimpahla zangaphantsi kangange-15 ukuya kwi-20 yemizuzu. Le bhafu ye-sitz inokuphindaphindwa kabini ukuya kathathu ngemini.

Jonga ezinye iindlela zokunyanga olu hlobo lwehemorrhoids kunyango lwehemorrhoids zangaphandle.

Unyango lwasekhaya lwehemorrhoids zangaphakathi

Izibilini zangaphakathi kunokuba nzima kakhulu ukuzinyanga njengoko kunqabile unyango lwasekhaya olukhoyo. Nangona kunjalo, ezinye iifomsile kunye nokutya kunceda ukuphucula iimpawu ngokwandisa ukujikeleza kwegazi okanye ukusebenza kwamathumbu:

1. Iifomsile zegalikhi

Ukuthatha iifomsile zegalikhi imihla ngemihla kunceda ukomeleza i-vascularity yamathumbu kunye nokuququzelela ukuhamba kwegazi, ukuzisa ukukhululeka kwintlungu kunye nokungahambi kakuhle kunye nokunciphisa imeko ye-hemorrhoids entsha.

Umthamo ocetyiswayo wee-capsules zegalikhi ngosuku yi-600 ukuya kwi-1200 mg ngosuku eyahlulwe yaya kwi-2 ukuya kwi-3 emayenziwe. Nangona kunjalo, idosi kufuneka ihlengahlengiswe kumntu ngamnye yi-naturopath.

Ukongeza kwiifomsile, ukwanda kokusetyenziswa kwegalikhi nako kunezibonelelo ezifanayo, ke enye indlela elungileyo yendalo kukusebenzisa igalikhi nanini na kunokwenzeka.

2. Ukutya okune-fiber eninzi

Elinye icebo elihle lokunciphisa iintlungu ezibangelwa zii-hemorrhoids zangaphakathi kukuthambisa isitulo ngokutya ifayibha nangokusela amanzi.

Olunye uhlobo lokutya olukhupha amathumbu yi-kiwi, prune, papaya kunye nembewu yethanga, umzekelo. Kuyacetyiswa ukuba kutyiwe malunga ne-25 yeegram zentsinga yabasetyhini kunye ne-38 gram yamadoda, ukongeza ekuseleni iiglasi ezi-8 zamanzi ngosuku.

Enye indlela yokusebenzisa ifayibha kukongeza icephe enye yePyyllium ekutyeni. Le fayibha enyibilikayo kakhulu enokuthengwa ezikhemesti nakwiivenkile ezithengisa iziyobisi.

Jonga uluhlu olupheleleyo lokutya olunceda ukukhulula amathumbu.

3. Thatha iifomsile ze-echinacea

Kwimeko yesifo esosulelayo esibuhlungu, iipilisi ze-echinacea zinokuba sisisombululo sendalo kuba ineempawu zokulwa nokudumba, isibulala-zintsholongwane kunye nokuthintela ukomelela, okunciphisa iintlungu, kunceda ukunyanga usulelo kwaye kuqinise amajoni omzimba.