Le mphembeleli yokuSebenza ifuna ukuba uyazi ukuba * Inokwenzeka into yokuba uzisole ngokuzilolonga

Umxholo

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Phakamisa isandla ukuba ubonile amazwi aphindaphindwayo anje ngokuba "akukho sizathu" okanye "eyona nto imbi yokuzilolonga yile ungayenzanga" yenza ukutya kwakho kwe-Instagram. Wonke umntu, akunjalo?! Ewe, u-Ali Feller, i-blogger esemva kuka-Ali kwi-Run (kunye ne-podcast ngegama elifanayo), ulapha ukukukhumbuza ukuba ngelixa wonke umntu efuna ukutyhala okulungileyo kanye ngexesha elithile ukuze aphume esofeni, kubalulekile ukumamela. umzimba wakho kwaye uqaphele ukuba uzinyanzele ukuba usebenze akunjalo njalo ingcamango engcono. (Idibeneyo: Iimpawu ezi-7 ngokuLudinga uMhla wokuPhumla)

Kwiposti ye-Instagram, uFeller wavula malunga nendlela asandul' ukuzinyanzela ukuba abaleke nangona umzimba wakhe wawungekho. "Ngokukhawuleza ukufika kwam [epakini], ndiye ndazi ukuba ukubaleka akuyi kwenzeka," ubhale watsho. "Ndizamile amatyeli ambalwa, kodwa khange ive ilungile."

UFeller akaqhelekanga kuloo mvakalelo kwaye uyaxela Ubume indlela abuchithe ngayo ubomi bakhe bonke ewutyhala umzimba wakhe. "Kangangeminyaka, ndandizixelele wayenjalo ukumamela umzimba wam, kwaye oko kwakufunwa ngumzimba wam yayikukuzilolonga okukhohlakeleyo, utshilo. "Kubonakala ngathi yilento yayisenziwa ngumntu wonke. Kwaye wonke umntu wayekhawuleza, ebukeka, kwaye ebonakala ngathi usempilweni. Ke, nam ndalandela. Umsebenzi wam uye waba mde, iintsuku zam zokuphumla zinqabile-kwaye bendinokuhamba ngokukhawuleza okanye ukomelela. "

Kodwa elo qhinga liza neziphumo zalo ebezingalindelekanga. Uthi: "Ndikhule nditshiswa mpela, kwaye ndafikelela kwinqanaba lokuba yonke into ibe buhlungu, utshilo. "Khange ndikhe ndichaze ukwenzakala, ngethamsanqa. Akukho luqhekeko loxinzelelo, akukho zinyembezi, akukho tendinitis. Kodwa ndibuhlungu, kwaye umzimba wam ubudiniwe, endaweni yokuba ndimamele kwaye ndibuye umva, ndaqhubeka. Kwakunyanzelekile." (Idibeneyo: Ukubandezeleka kwandifundisa njani ukuba akukho nto iphosakeleyo ngokuqhuba umgama omfutshane)

Kwathatha izikhumbuzo ezininzi kuFeller ukuba ekugqibeleni aqonde ukuba le ndlela yokufaneleka yayingenampilo. "Kwiminyaka embalwa edlulileyo, bendizilolongela umdyarho wam wesibini, kwaye bendineempawu ezimbi," utshilo. "Isinyathelo ngasinye senza ukuba i-shins yam iqhube kwaye ibuhlungu, kodwa ndaqhubeka ndibaleka, kwaye ndiza kuyeka zonke iinyawo ezimbalwa ukuze ndolule. Oku akunempilo! Kodwa isicwangciso sam soqeqesho esinamandla sathi siqhube iikhilomitha ezili-6 ngaloo mini, ngoko ndenza. Ndiyakhumbula ukuxhamla ekhaya. , ndicinga, "Ndiyazisola ngalonto yokuzilolonga." Ngelinye ixesha, ndabaleka xa ndinomkhuhlane, kwaye yaphela indilinganisela iintsuku. Ndazisola ngokwenza lo msebenzi, kwaye-kwaye kulungile. Ndifunde kuyo. "

Ke xa umzimba kaFeller wawungakulungelanga ukubaleka kule mpelaveki iphelileyo, ekugqibeleni wamamela. "Ukuba bendibalekile kule mpelaveki xa bekungaziva mnandi emzimbeni wam, ngekhe ndiyichithe yonke impela veki ndisentlungwini," utshilo. "Endaweni yoko, ndahamba ndahamba, ndikwazile ukufumana umhlobo omkhulu, ndaziva ndoyikeka, kwaye ndakwazi ukuchitha yonke impelaveki ndihamba ngentaba, ndizingela iiflethi, kwaye ndithatha injana yam ibhukuda." (Eyeleleneyo: Uzisebenzisa njani iiNtsuku zokuBuyisa ngokuSebenzayo ukuze ufumane okuninzi kokuSebenzisa kwakho)

Ekupheleni kosuku, uFeller ufuna ukuba wazi ukuba ngaphandle koxinzelelo onokuthi uzive kubahlobo okanye kwi-Instagram, yona ngu ngenene kunokwenzeka ukuba uzisole ngokuzilolonga-kwaye unike umzimba wakho ixesha lokuba uphinde uphinde ube sesona sizathu saneleyo sokutsiba ukubila kwakho. “Kulula ngokwenene ukubanjiswa yinkuthazo eqhubekayo kunye nesiphithiphithi semithombo yeendaba zentlalo,” utshilo. "Kubonakala ngathi wonke umntu, ngakumbi kwi #MotivationMonday okanye #WorkoutWednesday, uyayityumza yonke imihla. Kodwa ukuba ucinga ungafuna usuku lokuphumla, mhlawumbi uyalufuna." (Idibeneyo: Ndifunde njani ukuthanda iintsuku zokuphumla)

UFeller uthi ngoku, wakhe iintsuku zokuphumla kwisicwangciso sakhe soqeqesho ukunika umzimba wakhe ixesha lokuba achache. Ukuba kukho nantoni na, le mihla yokuphumla imvumela ukuba axakeke ngakumbi kwiintsuku azisebenzelayo-ezibaluleke ngakumbi ekuhambeni kwexesha. “Awuyi kutyeba okanye utyebe ngokuthatha usuku ungasebenzi-okanye iintsuku ezimbini, okanye iveki,” utshilo. "Ndiyabazi abantu basetyhini abaninzi abalahla iintsuku zokuphumla kuba bethanda ukusebenza, kwaye ndiyayifumana. Ndiyayenza, nam, ndonwabile xa ndihamba. Kodwa ndicinga into abantu abaninzi abangayenziyo Ndifuna ukuvuma ukuba bayoyika ukuba bazakufumana ukutyeba okanye bazive betyebile ukuba abayisebenzelanga imini-kwaye ayiyonyani leyo. (Iintsuku ze-PS zokuphumla kufuneka zibe malunga nokubuyiswa okusebenzayo, ungahlali kwi-Butt yakho ungenzi nto)

"Uyazi xa unokufumana ubunzima, kodwa?" Wongeze watsho. "Xa usebenza nzima kangangokuba wenzakala kwaye kufuneka uthathe iinyanga Cima nayiphi na imisebenzi yomzimba. Thatha usuku ukuze ungathathi iinyanga. Uyaphila. "

Khange sivumelane ngakumbi.

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